Projects Abroad Volunteer Programs in Tanzania
Projects Abroad offers Teaching, Care, and Medical projects in Tanzania, based in the coastal city of Dar es Salaam and around the town of Arusha in the north of Tanzania. Dar es Salaam is located on Tanzania's Indian Ocean coast, with sandy beaches and the island of Zanzibar closeby. Arusha sits at the foot of Mount Meru volcano, which forms an impressive silhouette above the low-rise skyline of the town. Arusha is a popular place for tourists to arrange their safari trips as tourism plays a large role in the town's economy.
Reviews
Alumni Interviews
Meet Juliana Hinch, Projects Abroad Tanzania alum
GO: Why did you decide to volunteer with Projects Abroad in Tanzania?
Juliana: I thought a lot about volunteering in different capacaties before I decided on Projects Abroad in Tanzania. I wanted to do something that was both meaningful to me, and also that was aligned with my professional interest in healthcare. I really enjoyed my previous experience in Africa and wanted to see more of the continent, so I started looking into programs around east Africa. I chose Projects Abroad in Tanzania specifically because of the flexibility offered by the program. I wanted something that was structured enough that I wouldn't feel like I was completely alone, but that also allowed me some freedom to do things other than work.

GO: Describe your day to day activities as a volunteer.
Juliana: Every morning I would have breakfast with my host family, and then catch a dalla dalla to the hospital. The ride took about 30 minutes. At the hospital, I would round with the doctors, and then help out where I was needed. I would do things like fill and dispense prescriptions in the pharmacy, change dressings, administer medication with the nursing staff, and scrub in to assist in surgery when need be. Generally, I would be at the hospital from 8-3 every day (sometimes later if surgery ran long). Afterwards, I would often head into Arusha to meet up with other volunteers to go shopping or have dinner.
GO: How has this experience impacted your future?
Juliana: Volunteering in Tanzania really changed my perspective on a lot of things, including my career goals. Prior to volunteering, I had planned on going into clinical medicine, but being there piqued my interest in public health. I am currently applying to MPH programs, and I am very interested in working more in east Africa.
Meet Jillian Froelick, Projects Abroad Tanzania alum
GO: Why did you decide to volunteer with Projects Abroad in Tanzania?
Jillian: I had always wanted to volunteer abroad someday, and I thought Africa would be a wonderful place to do that since I didn't know when I would get the chance to go again. I researched volunteer organizations and asked around, and by word of mouth and internet research, I found Projects Abroad. I ultimately chose PA because I felt like they offered the most opportunities and I felt most comfortable and safest with them since they had been around longer than most other organization. That gave my parents a lot of comfort as well. I can't really say why I chose Tanzania, I just felt a connection to that country more than the other African countries PA had placements in and I knew when I read about teaching and care there that it was the place for me.
GO: Describe your day to day activities as a volunteer.
Jillian: During the week, I would wake up early and would eat breakfast with my roommate (who although lives halfway around the world has become a close friend of mine) and our host family, specifically our host sister. My roommate and I worked at different placements, so we would each leave our house and I began my walk to work.
I worked for the first part of my placement far away from the city of Arusha, so there were not a lot of dependable buses. On the walk there, I would meet another volunteer who I taught with. We would get to the orphanage and be greeted by screaming kids, running to hug us. We would have class until lunch, when we would have a break to play a little bit, and then have class after lunch. After classes, we would stay a little longer to play. We would walk home then, and usually meet up with a few volunteers at a little restaurant by our houses, and then we would go home, have dinner with our host family or go into Arusha and have dinner with all the volunteers once a week.

My second placement was closer into the city, so the day-to-day routine was similar, but I could take a bus to work. On weekend we would do a lot of different things...usually our laundry first, which took a good chunk of Saturday morning! We would usually go into Arusha, my roommate and I or with other volunteers, and we would go to the market, go out for a nice lunch, go to a pool for a day, etc. We also spent one week on a Safari, which was incredible!
GO: How has this experience impacted your future?
Juliana: Before I volunteered with PA, I had never thought of a career working with children. Now, I know it's my calling and I can't imagine a life doing any other thing.
My experience in Tanzania helped me realize what I want out of life and what I feel like is important in it, and that's a gift that is truly priceless and I feel lucky to have learned at a young age before I went to college. I feel much more focused now in school and I feel meaning in the things that I am doing. Tanzania changed me as a person, and for the better. The experience helped me realize I want to give back to people everyday in my life, and that can be done in countless ways.
Meet Laura Doughty, Projects Abroad alum
GO: Why did you decide to volunteer with Projects Abroad in Tanzania?
Laura: I volunteered with projects abroad in Tanzania because I wanted to do something rememberable on my gap year and at the same time helping others, so I decided I would volunteer somewhere overseas. I've always wanted to go to Africa ever since I was little, but I wasn't sure where, and then my friend travelled with projects abroad over to Ghana and she said she loved it, so I'd thought I'd check them out. I went on the website and talked with some of the staff at the Canadian office and realized they were the best choice for me because it was my first time travelling alone so I wanted to feel a bit secure in where ever I went, and the staff reassured that. I picked Tanzania because at that time it was one of their newest locations and I really didn't know much about the country and wanted to learn more about it, and I loved it!

GO: Describe your day to day activities as a volunteer.
Laura: While volunteering at the orphanage, I kind of fell into a routine. everyday I'd wake up at around 6:15, get dressed, have breakfast and a cup of tea, fill up my water bottle and be out the door. Part of my journey to the orphanage I took the dala dala (look transport) and the other part I walked on a quiet road, it took me about an hour to get there everyday. Once there me and the other volunteer would gather up the children not in school and have lessons from 9-11am. After that we walked to the soccer field nearby and play fun activities like soccer, running races, card games and sing songs. After that it was lunch and we ate the local dish of ugali everyday. We then would play with kids all afternoon and did things like coloring, crafts and usually walk down to the nearby stream and gather water or do laundry. By 4pm it was time took go home and I took the same hour journey to get back. Once home I'd wash up, write in my journal and greet my host family from when they got home from work. We would then eat dinner, talk about each others days and then after the long day, it crashed in bed.
GO: How has this experience impacted your future?
Laura: This experience has taught me a lot. I have learned how to emerge myself and except new cultures and traditions. I have also learned a lot about teaching and how different children with many different backgrounds learn in their own way. This experience has just given me a new perspective on the world and how different cultures can work together to create something beautiful.
Further Info
About Projects Abroad
Projects Abroad is a global organization formed around the need for gap year programs abroad designed for students taking a break from studying. Since its inception, Projects Abroad has expanded to offer high school volunteer programs, and a vast variety of programs geared towards those taking a gap year or a career break. Visit the Projects Abroad website for more details on volunteer, teach, study and internship programs abroad.






















This placement was a life changing experience for me. I loved every minute at the hospital and if you show yoourself to be enthuastic then the staff will afford you some great opportunities. Projects Abroad allocated me a really nice host family, and were there to answer any queries I had. They also arranged an outreach medical clinic which really opened my eyes to rural medicine in Tanzania. I was advised on safety in Arusha and at no point felt this was comprimised.
Critical Feedback:
More information on the healthcare system and possibly a switch from a city to a rural hospital if the placement is long.