mixed feelings, but an overall amazing experience

Spanish Studies Abroad in Cuba was a great experience for me overall, but I want to be extremely transparent for those that are thinking of going on the program. When it comes to staff support, the women working on the program do amazing work and work really hard to make us all feel like we are a part of one big family. This is especially true when we had some special events during the term.
However, having pre-existing mental health issues, I was not provided with help even after asking for it, unlike other programs that go to Cuba. Some of the bigger groups like IFSA had their own issues, but they did provide video-chat therapy for students that requested it. If they had followed up better with helping me, I probably would have had a much better experience, especially during the first half.
Our excursions went as planned even though Cuba was in a state of instability and all the students really enjoyed these trips and connected more deeply. It was also a great time to connect with our program director. I felt like some of the activities were very adventurous and completely out of my comfort zone, but overall they were worth it.
I liked that this program was the only one with a Spanish-only policy because it encouraged us to speak more Spanish than other groups did and my Spanish improved greatly while on this program.
My host family was great and the housing was way nicer than most people would ever experience in Cuba. I was hesitant about living in someone else's home, but I made some amazing connections during my host family interactions and this is where a lot of the language practicing occurred.
There were like over 50 American students in Cuba and there were Germans, and other Europeans, so don't think you are gonna be alone in Cuba because all the programs intermingle and you can find some friends who are like you if you feel like you don't fit in with the kids in your program.
Be prepared: Cuba is HOT and buggy, you will get catcalled many times if you are a woman and if you do not look stereotypically Latin@ then people will approach you for things all the time, assuming that you are rich since you are from the States.
The academics were interesting, but not very challenging so if you get bored easily maybe The Univerity of Havana won't be the place for you. Taking integrated classes with Cuban students helps with that a lot though. It wasn't as scary as it sounded.
Be aware that the internet is expensive and hard to come by and it might drive you a little crazy. Make sure you download a VPN before you get to Cuba because, if not, you will have to find a place to illegally put it in your phone if you wanna access stuff like Spotify, etc.
Cuba is an amazing country with beautiful and passionate people and this experience has shaped my entire life and I recommend that all people go there at some point in their life. Just remember to think about how a semester is a long time and make sure you truly think about it before you decide to embark on a semester abroad in Cuba.