Sol Education Abroad: Study Abroad in Heredia, Costa Rica

You get out what you put in, so put in everything you have. For me, this means putting yourself out there and making local friends because my best memories from the program were only possible because I met local people and shared life with them. They showed me the cool secret places that tourists don't know about, they invited me to stay with them in their homes and meet their families, they helped me immensely with my Spanish skills, and they taught me so much about their country and culture. That's how you get the most out of your study abroad experience!

Classes run on a module schedule, so each week you have class Monday-Friday from 8-11 am. Usually, once a week in the afternoon, there is a cultural activity included in the program, such as cooking, baking, traditional dance, coffee tour, chocolate tour, and more. To fill the other afternoons, you may take an elective with local students, such as painting or soccer, or you can go to the mall, explore downtown Heredia, or even take a bus to San José.

On the weekends, sometimes there are planned excursions, such as Parque Nacional de Manuel Antonio, Volcán Arenal, etc. or, if there is nothing planned, you are free to explore on your own! Unless there are activities, you eat 3 meals a day with your host family which is a great time to practice your Spanish and learn more about your family! There is a lot of flexibility and freedom for you to see and do the things that interest you most.

I think my biggest fear was just the unknown: will I make friends, will I get sick, will I like the food, will my Spanish get better, will I get along with my roommate, will I have enough to do on the afternoons and weekends, will I miss home a lot, will I ever be in danger, will I be able to interact with locals, etc. There are so many unknowns before you embark on your study abroad adventure, but in order to overcome that large fear, I decided to embrace it! The key to success abroad is to positively embrace the unknown. Treat it as a big adventure.

In Costa Rica, everyone lives by the saying "Pura Vida," which means Pure Life. My mamá tica (host mom) compared it to Hakuna Matata, or don't worry. For me, it became a mantra that encouraged me to embrace every part of life, to see every little thing whether good or bad as part of the adventure. It really helped me to have a good attitude in every situation and let go of my expectations. It also encouraged me to let go of my worries and anxieties about the unknown because truly, worrying does not help you, it only makes you miserable. All you can do is take life one step at a time and deal with the unexpected things that come up in the moment.

I began to relish in the unknown, looking forward to the adventures and the memories that would come out of it. I began to embrace the big unknown that is my future post-graduation as well, seeing that as a portal of endless opportunities whether in the states or abroad. The best thing you can do is embrace the unknown, see everything as part of the adventure, and be open-minded to whatever comes your way.

Here is my two-cents on some pitfalls to avoid when studying abroad: don't spend too much time on social media. It can lead you to missing home or feeling like you are missing out on things back home, which you are obviously not because you are living it up in another country!

Don't ever get too comfortable. Keep pushing yourself further and further out of your comfort zone, trying new things, meeting new people.

Don't just hang out with your US friends and speak in English all the time. Seek out opportunities to speak with locals and learn outside of the classroom. This is what will challenge you and help you grow the most.

Don't settle into a friend group too quickly. Continue to meet your fellow students because everyone has so many different things to offer. Go out of your way to meet everyone because you never know what you might have in common and what you might learn.

Don't sit around in your house too much - there is so much to see and explore!! Take every advantage of it!

Sol put special attention to the students' immersion and I can not forget one of our students that did our teach English volunteering to little kids and she fell in love with a special needs little kid (and he fell in love with her too, by the way), and after this volunteering, she told me that she decided that she wants to be a pediatric nurse and she is already studying to make that dream come true.

All of them are great and I would do any of them; just being in another country where you not only will learn another language but see and experience a totally different culture will make you grow not only as a student but as a person too.

The opportunity to visit different places and do cultural and adventure activities will be so much enriching and FUN!!!

The company's commitment to give the best experience to the students - it is a company that really cares about students' security but always making them feel welcome and with a real Spanish immersion. When the students finish the session and I can have a conversation with them in Spanish, not only that makes me feel proud but happy because it means that your work was really worth it.

I truly believe that success comes from the GREAT care we put into each and every detail that will make their visit an unforgettable experience.

Also, how we care about security, immersion in Spanish and the culture of the country, making them feel welcome and making sure they are having a wonderful time in a completely different environment. We always place students' satisfaction first!!!