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Internship in Japan

Why choose Internship in Japan?

Internship in Japan is the leading internship provider in Japan.
Based in the heart of Tokyo since 1988 we have the largest database of exciting Internship opportunities for our clients.

From Finance to Fashion, Robotics to Journalism, Game Design to Event Management, IT to Trade. It's all here!

We have something to match your goals. Even if you do not speak the language or know about the culture, the world is open to you.

Every step of the way our multinational team is always here to assist, providing 24 hr support, insurance and services for anything you need.

Don't let the competition get ahead, start your future today.
Internship in Japan will supercharge your career!

Apply today!

Founded
1988

Reviews

Sneha Nair
5/5
Yes, I recommend this program

Highly Recommended Program with Outstanding Support and a Great Social Scene

Choosing this program was an incredible decision. The support from SEKAIA was phenomenal, they ensured a seamless experience from day one.
Interning at a fast-paced company gave me genuine, real-world business experience where I got to dive into different tools and work on meaningful projects that truly built my skills. Beyond the professional growth, the social life was amazing. The weekend trips were a massive highlight, offering the perfect way to explore, unwind, and build great connections. I highly recommend this program for anyone wanting a perfect mix of practical work experience and unforgettable memories!

Tijn
5/5
Yes, I recommend this program

Tijn's super awesome Japan review

Japan is an amazing country to learn a tonne for an engineer. My advice is to try a field where you aren't as familiar so you get the most educational value and broaden your skills! An internship abroad offers a unique opportunity to learn something new, and I highly encourage everyone to go out of your way to act upon it.

This isn't a must, but something I can definitely recommend is to head in with a 'blank mind' mentality. Try new things, do activities you'd otherwise never do, try to enlarge your social circle and don't think about home too much.

The public transport is amazing to go places for work, or go sightseeing in/outside Tokyo.
Living in a sharehouse gives you enough privacy and guaranteed Wi-Fi.

The food is good, but picky eaters might have a harder time. I'd suggest trying new foods in the time you are here, as it is a big part of the culture.

SEKAIA. has helped me well in the times I needed them. They communicate and explain everything well before you leave. No need to worry for your arrival, as everything is made clear in a consultation before, and after arrival.
Their events are a great opportunity to meet new people, learn about the culture, share stories and possibly even hang out afterwards. I'd suggest to attend as many as possible!

What is your advice to future travelers on this program?
If you are a Samsung/Android user, please do extensive research beforehand!

I'm currently operating a phone that has no access to E-SIM's, and was not compatible with SoftBank SIM cards.
Having to navigate with no internet from the airport to your place of stay could prove to be immensely difficult if you don't have prior experience in Japan.
Pros
  • Immaculate help and service from SEKAIA's extremely kind staff
  • A great amount of learning
  • Experiencing the amazing culture, no matter what you're into
Cons
  • Limited English speaking natives. I'd suggest to download an app like 'nomadtable' to increase your social circle!
  • Age restrictions on renting a car. As an avid car guy, renting a sporty car is very hard if you're below the age of 23. Minor con!
  • Scammers in popular places in Tokyo. Make sure to do not give them an insentive for approaching you and you will be alright. Ignore them at all costs!
Aydin
5/5
Yes, I recommend this program

My Experience with InternshipInJapan in Japan

My experience so far with IIJ has been really enjoyable so far. I have only started my internship a couple of weeks ago, but the surrounding colleagues are really friendly, the work atmosphere is great and the location is also good. It's in the center of Shibuya. The workload I get is also managable. I am really looking forward the the rest of my internship here at IIJ, and hope to make good friends with the colleagues here as well. For sure one day I will look back at the fond memories I have made.

Ilse
5/5
Yes, I recommend this program

Great experience

I really enjoyed my internship in Tokyo. The staff of Internship In Japan was super sweet and supportive. The company where I did the internship was very nice, and taught me many things.

The activities they organized were a lot of fun, and I met so many great people through there. I really got to experience thing I probably wouldn't have done if I came just for travel.

The internship has been a very valuable experience to me! I'm very glad that I got to build my resume through this and expand my network.

O
5/5
Yes, I recommend this program

Going to Japan and growing as an intern

My time as an intern at SEKAIA in Tokyo was very fun in both creative marketing and international business. It wasn't just about clocking in; it was about immersing myself in the "Tokyo hustle" and learning how to navigate a culture that is as traditional as it is futuristic!!

On the creative side, I did content creation.I spent my days scouting Tokyo’s most aesthetic spots to film high energy Reels. I learned that while "inspiration" is great, consistency is what feeds the Instagram algorithm. Seeing my videos of Shibuya or hidden Tokyo gems turn into actual program sign-ups was an incredible rush. It taught me that in a diverse international market, visual storytelling is the ultimate universal language.

The Business Development side was where the real "strategy" kicked in. I had to quickly learn the difference between a Host Company. Navigating Tokyo’s business scene meant switching gears between "Low-Context" Western directness and the "High-Context" rituals of Japanese firms where a business card exchange is a sacred art form.

What made this experience truly special were the monthly team activities. Every month, SEKAIA organized fun outings that brought all the interns together. Whether we were exploring new parts of the city, hitting up local spots, or just sharing a meal, these activities turned a group of international interns into a tight-knit community. It provided the perfect balance to the workday and ensured we actually saw the city we were working so hard to promote.

Programs

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Alumni Interviews

These are in-depth Q&A sessions with verified alumni.

Alritz Jefferson Amor

I am someone who enjoys exploring new cultures and stepping out of my comfort zone. After completing an internship in Japan, I gained valuable international experience and developed a deeper understanding of diverse cultures. Now, I’m focused on continuing my personal growth and applying the lessons I’ve learned in both my professional and personal life.
Intern in Japan

Why did you choose this program?

I chose this internship program in Japan because I’ve always been fascinated by Japanese culture, values, and work ethic. I saw this as a chance not only to develop my professional skills in a real-world environment but also to experience a culture that emphasizes precision, respect, and continuous improvement. I believe that being exposed to a different way of thinking and working will help me grow both personally and professionally. This internship felt like the perfect opportunity to step outside my comfort zone, gain hands-on experience, and broaden my global perspective.
 

What did your program provider (or university) assist you with, and what did you have to organize on your own?

ICC Consultants assisted me with several important aspects of the internship process. They helped match me with a suitable host company based on my skills and interests, provided guidance on preparing my resume and interview, and supported me through the visa application process. They also offered a pre-departure orientation to help me understand what to expect when living and working in Japan.

On my own, I had to organize personal things like booking my flight, managing daily expenses, and adjusting to life in a new environment. I also took the initiative to learn basic Japanese phrases and research cultural norms to better prepare myself for the experience.
 

What is one piece of advice you'd give to someone going on your program?

One piece of advice I’d give is to make the effort to explore beyond just your internship. While the work experience is important, living in Japan is also a rare chance to immerse yourself in a unique culture. Try new foods, travel to different cities on weekends, learn some Japanese phrases, and connect with locals or other interns. The memories you make outside of work can be just as valuable as what you learn on the job.
 

What does an average day/week look like as a participant of this program?

An average day as a participant in this program usually starts with commuting to the host company, which is a great way to experience Japan’s efficient public transportation system. At work, I spend most of the day assisting with tasks related to my field. For example, helping with IT setups, testing systems, or observing how projects are managed. I also have opportunities to learn directly from my supervisors and team members, which has been really valuable.

After work, I often grab dinner at a local restaurant or explore nearby areas. Weekends are usually free, so I take that time to travel, visit cultural sites, or join events with other interns. The balance between professional learning and cultural experiences makes each week feel productive and exciting.
 

Going into your experience abroad, what was your biggest fear, and how did you overcome it? How did your views on the issue change?

Going into my experience abroad, my biggest fear was adjusting to Japan’s workplace culture. I’d heard that the work environment in Japan could be very formal and structured, and I wasn’t sure if I’d be able to meet expectations or fit in smoothly.

At first, I was careful and observant. I paid close attention to how coworkers interacted, how meetings were handled, and what the unspoken rules were. I also asked questions when I was unsure, and my team appreciated that I was making an effort to understand and respect their way of working.

Over time, I realized that while there are differences, people were supportive and didn’t expect perfection. They respected my curiosity and willingness to adapt. This experience taught me that being respectful and open-minded goes a long way, and I became more confident working in a cross-cultural setting.