Costa Rica Mini Semester Review

What was unique about my experience was that I came on this trip not being physically active at all. This trip was of course very physically challenging as well as mentally challenging. Many times I felt extremely overwhelmed with the physical activities, which affected my mental health to where it was hard to enjoy being on the program, and being around others who were not having as hard as a time as me. I would not recommend this program unless you are prepared to be extremely exhausted and be in physical pain at times, and be prepared to be self reliant. The instructors know just about the same information as the students during the program, so don't depend on them for all information!