Sophie is a recent graduate of Binghamton University, receiving her Bachelor of Science in Human Development, with a Minor in Sociology. She is currently looking to work for an organization that is a proponent of experiential learning, serving as a leader and mentor for students from diverse backgrounds. In her free time she loves practicing yoga, and being surrounded with family and friends.
Why did you choose this program?
I chose the Nepal and Tibet program because I wanted to immerse myself in cultures that I have never been exposed to before. When reading over the itinerary, everything sounded like a dream and I knew that if I embarked on this journey, my life would change for the better.
What I also liked about this program was that it included a fourteen-day trek across the Annapurna circuit and I thought it would be so cool to be embark on a trek that would challenge me both physically and mentally. I wanted to be able to look back and say, "wow this is something I was able to do", and when I finally got to experience the trek it was way more rewarding than I thought it would be. I feel very lucky to have gone on this program.
What did your program provider assist you with, and what did you have to organize on your own?
Pacific Discovery is very buttoned up with everything they do, which made me feel that I was in very good hands. Everything that I needed to pack was included in a well thought out gear list, which also offered suggestions as to where I could get some of the necessary items.
PD was also very good with responding to any questions about the trip. They helped every step of the way and I am very thankful for that.
What is one piece of advice you'd give to someone going on your program?
The most important piece of advice I would give to someone going on this program would be to trust in the process! When it comes to making plans I often like to take control, because change can be difficult for me at times but on a program like this I had so much more fun when I adopted a "go-with-the-flow" attitude.
Some of the other students on my program found themselves frustrated because they wanted to know what was going to happen every step of the way, but sometimes it's nice to let things surprise you, because you never know what amazing experiences you might have as a result!
The trip goes by so fast, so why waste any second of it worrying about what you're doing next.
What did you learn about yourself from taking part in this program?
I learned that I am capable of far much more than I give myself credit for. On this trip I trekked up to about 17,000 feet, I got up on stage during a cultural dance performance, and I lived with a Nepali family for ten days without speaking English.
What is so special about going on a program like this is that it forces you to reveal your true self.
Makeup and other materialistic things fade to the background and the focus becomes what lies in your heart and soul. What I discovered is that I am brave, compassionate and ready to experience more of the what the world has to offer.
What does an average day/week look like as a participant of this program?
It's difficult to say what an average day/week would look like on this program because we were constantly doing different things! I would say, however, that when we were on the trek for two weeks, we got up at very similar times and would begin trekking to the next destination, stopping to get lunch in between.
It never felt monotonous though because the Annapurna circuit has such an eclectic mix of landscapes, the scenery we experienced each day had its own unique beauty.
Going into your experience abroad, what was your biggest fear, and how did you overcome it and/or how did your views on the issue change?
My biggest fear before embarking on this journey was the plane ride. I have been to many places (including Greece), but Nepal and Tibet are the farthest I have ever been from home. I am not afraid of being on planes, however I was nervous that I would get anxious or not know what to do with myself.
As soon as I sat down on the plane I realized that it wasn't going to be as bad as I had originally thought. In fact I had plenty of movies to watch, and I was actually starting to get excited about what I was about to experience. I think that I will definitely keep this positive perspective with me for future plane rides.