Hi Dan! So long as you are willing and able there aren't age restrictions. But volunteers under 18 years old are required to submit a signed Parent/Guardian Authorization Form prior to participation.
I took a look at the website and it appears that English is the language spoken for a majority of the projects so no Russian is required. Here's the link if you have any more questions: https://vfp.org/2016/01/27/faqs/
Hi Dan! So long as you are willing and able there aren't age restrictions. But volunteers under 18 years old are required to submit a signed Parent/Guardian Authorization Form prior to participation.