I shadowed a dentist at the Samaj Dental Hospital in New Banashwor. I got to observe many different dental procedures and get to know the staff that worked there. Everyone was very welcoming and provided me with an educational experience that was interesting. The living accommodations were better than I had expected. The breakfast and dinner that was provided was great and there are many options for lunch. I would recommend to bring a towel and a roll of toilet paper to people considering joining the program. The staff gave great advice and made sure you felt comfortable and safe. After the program I feel like I am more confident in travelling abroad.