Wow, great experience. Life changing for me. Spending a semester in Portugal and traveling to surrounding areas! The parts I loved the most was the adventure activities (surfing, rock climbing, mountain biking) but the thing I gained the most from was the life coaching curriculum that the staff took me through as part of the whole experience. I was challenged to really grow and expand my thinking, what I am capable of and living up to my full potential. I'm not sure how to explain it all but I just feel that my overall view of life and my confidence (or my self-efficacy as my life coaches call it) is so much stronger!