An Unforgettable Internship Within Cape Town’s Welcoming Communities

I completed my internship at an NGO that supports pregnant women and children, and my time in Cape Town has been truly unforgettable. What I loved most about being here was the warm and welcoming culture—both at my workplace and throughout the city. There is a genuine sense of community and kindness that made me feel comfortable, included, and at home wherever I went.

VACorps provided steady, reliable support throughout my stay, offering helpful guidance and ensuring I had what I needed to settle in and enjoy Cape Town.

I also appreciated the laid-back, relaxed atmosphere that defines life in Cape Town. People take time to connect, to talk, and to enjoy the moment. During my eight weeks here, I built close friendships and formed connections that I will genuinely miss. For anyone considering this experience, I would recommend staying six to eight weeks—you need that time to settle in, build relationships, and fully immerse yourself.

One of the most rewarding parts of my internship was conducting assessments, especially with women and families from different countries and regions of South Africa. This experience supported my personal goal of learning how to communicate effectively with people from diverse backgrounds and cultures. It was meaningful, eye-opening work that helped me grow both personally and professionally.

Looking back, I’m grateful for every moment—every conversation, every shared experience, and every opportunity to learn. Cape Town has given me memories and skills that I’ll carry with me long after I leave.