Stepping Into Who I’m Meant to Become

Participating in an internship with VACorps in Cape Town was one of the most transformative experiences of my life. I chose Cape Town because I wanted to step outside of my comfort zone while being in a place that is vibrant, culturally rich, and community-oriented. I didn’t just want to study counselling and mental health, I wanted to experience it in a real-world setting, contribute meaningfully, and grow both personally and professionally.

During my internship with a community-based mental health organization, I was trusted with real responsibility from early on. I conducted counselling sessions, supported clients through complex emotional experiences, and worked alongside dedicated professionals. The work was challenging but deeply purposeful, and it helped me build confidence, trust my instincts, and better understand the kind of practitioner I hope to become.

Living in Cape Town made the experience even more meaningful. The city’s natural beauty provided balance alongside the emotional intensity of the work, while exposure to different social realities deepened my empathy and perspective. The VACorps team was incredibly supportive throughout, and the weekly activities created a strong sense of community. This experience not only shaped my professional goals but also changed how I see myself and the work I hope to do in the future.