Be determined and focused, a lot is expected but you will gain even more from this experience

To be honest with you, I had no idea what I was getting myself into and I did have breaking points and moments when I just thought I would quit the Course because yes- it is that hard!
When you don't have extensive lesson plans to work on you will have even more comprehensive written assignments where you will be expected to quote from certain authors and at least gist the books to get an idea on what you are supposed to write about.
Your typical day starts with a morning input where you get an insight of teaching methodology that you will be expected to apply the next day, if not that same afternoon. Inputs are fun and educational and super interactive so no dozing off in the back of the classroom, participate and engage yourself in debates, you will need it later! After the input, you will have a Guided Lesson Planning if you're teaching the next day while those teaching the same day will be running around the school preparing lesson materials.
Teaching Practice happens every day between 2 and 4 pm. Your tutors and fellow trainers are sitting in the back evaluating your teaching methods and efficacy which they will later present in the most crucial part of your day- Feedback! That's where all the juicy stuff happens, where you get constructive criticism and key points to work on for your next lesson. Be open to constructive criticism, be humble and ready to change the way you think about teaching.
Your day ends at around 5.15 pm and don't think now you can have some dinner and coffee with your friends because chances are-you can't! You have tons of work to do on your lesson plan and assignments which will extend to stupid o'clock, sometimes even pulling an all-nighter.
So eat well, sleep as much as you can, try and get some rest over the weekends if you don't have assignment re-subs and be super determined to do the best you can.
Work with your classmates because you will often have connected lessons and make sure students come first- they deserve an awesome class that I assure you- you can deliver.

It's been, by far, the best four weeks of my life and I would absolutely recommend it to anyone who is serious about EFL career.
I met a whole heap of amazing people and I honestly miss working with them and going through all of that together.

So my advice is don't hesitate and do it! And while doing it, take it step by step, work with your classmates, believe in yourself, work hard and enjoy it, and if you're not a coffee drinker-now might be the time to reconsider that because you will need caffeine in unlimited amounts :)