A one-of-a-kind experience, an iBme retreat helps teens and young adults reduce stress and cope with school, life, and social demands in a self-empowering way. An iBme retreat reconnects participants with their own natural confidence and ease — their inner spark. Through curiosity, they develop their powers of perception and their capacity to understand their emotions and thoughts, skills that are valuable now and for a long time to come.
The basic ingredients of an iBme retreat? Mindfulness, community, and natural fun. We are particularly excited about the opportunities our new online format offers … our signature style, even more accessible, provides the same transformative impact and really great experience.