Counseling & Psychology Internships in Cape Town

Cape Town was never originally on my bucket list, but when I found an opportunity to gain clinical psychology experience here, I knew I had to take it. It gave me the chance to travel to a new continent, challenge some of the perceptions I had grown up hearing, and of course, live close to the beach. Finding hands-on psychology experience abroad can be difficult, so this felt like a unique opportunity.

During my internship with a mental health and rehabilitation organization, I gained exposure to areas of psychology that I would not normally encounter back home. I observed different mental health professionals, learned about addiction and therapeutic approaches, and eventually had the opportunity to facilitate and co-facilitate group sessions covering topics such as psychological resilience, attachment, and personal wellbeing. I loved interacting with patients, learning from my colleagues, and seeing the different ways professionals approached their work. The experience gave me practical exposure and much more confidence working within a multidisciplinary environment.

I stayed for almost three months, which gave me plenty of time to experience both the internship and Cape Town. I also learned something unexpected about myself how much I value having time alone to explore and recharge. Some of my favorite experiences came from venturing beyond the city and discovering the coastline and surrounding areas. My advice would be not to leave that exploring until the final few weeks! The VAC team was incredibly supportive, but above all, I am most grateful for the internship itself and everything it taught me.

I chose Cape Town because I had a really close friend who spoke very highly of VAC after completing this program the winter before. This was my first big solo trip, and I wanted to go somewhere different. I loved my entire 7 weeks here, as I feel like I grew tremendously on both a personal and professional level. My internship was not at all what I expected it to be, but this turned out to give me the best possible experience. Counselling was not something I was really considering for a long-term career, but after seeing the progress of my clients, witnessing their reactions when I told them I would be leaving, and researching the best psychological theories to follow during sessions opened my eyes to a whole new path for my future. In addition to the career enlightenment, I found the VAC staff and weekly activities to be a wonderful way to explore Cape Town in ways I never would have thought of on my own. Overall, I am extremely satisfied with my experience and will be turning back to America changed for the best.

After three months in Cape Town, I can say it has been one of the most meaningful and almost magical experiences of my life. During my time here, I had the chance to see many different sides of the city from its beautiful coastal areas to communities facing real challenges. This experience helped me better understand South African culture, the strong sense of unity among people, and also the realities of inequality and poverty that still exist.

Through my internship with a community-focused mental health organization, I gained valuable hands-on experience, including observing mental health assessments, supporting counseling work with a local family, and participating in outreach projects with children in nearby communities. Outside of the internship, exploring Cape Town’s incredible nature and landscapes became one of my favorite parts of the experience. I will especially miss the weekly activities, the unpredictable but beautiful weather, and the amazing people I met along the way. The VAC team made the experience truly special, always supporting us and helping us get the most out of our time in Cape Town.

Cape Town is an incredible place to gain experience working with diverse communities in the field of mental health. During my internship at a community-based mental health organization, I had the opportunity to work with clients from many different backgrounds and see firsthand the realities people face across the city. Despite these challenges, I met some of the most inspiring individuals who maintained a positive spirit and resilience. Working directly with clients helped me gain practical insight that no classroom lecture could provide and played an important role in shaping the direction I want to take in my future career.

My time in Cape Town was also made special by the support of the VACorps staff and the experiences outside of the internship. The activities they organized helped me explore the city and its culture, and they were always there whenever support was needed. Living in a city surrounded by nature while sharing the experience with friends from around the world made the journey unforgettable. I am truly grateful for the opportunity and for the chance to grow both personally and professionally.

I chose to come to Cape Town on a whim. I had heard it was beautiful, but I didn’t know much else about it. From the moment I arrived, I fell in love with Cape Town and South Africa. The culture, the friendliness of the people, the breathtaking beauty, and the sense of belonging it gave me during my three months there were unforgettable. Being in such an incredible place while doing the work I’m passionate about was a gift I’ll always cherish.

My time at Akeso Mental Health Clinic was deeply rewarding. I loved my site and coworkers, and I felt that the work I was doing was meaningful. This experience solidified my career aspirations and taught me so much about becoming a therapist and psychologist. Sitting in on group therapy sessions provided valuable insights into group dynamics and the role therapists play in fostering those spaces. I enjoyed observing the therapists and practicing the skills I saw them use when interacting with patients—it was an enriching, hands-on learning experience.

The VAC staff played a huge part in making my time in Cape Town so special. Their attentiveness and support were constant; I always felt reassured knowing Kus and Kholi were just a phone call away. I’m so grateful to them and the entire VAC team for their incredible hospitality and care.

Choosing to intern in Cape Town through VAC was one of the best decisions I’ve made for my career and personal growth. Working with a nonprofit focused on supporting pregnant women allowed me to collaborate with passionate individuals who truly make a difference while developing valuable skills in assessment and counseling. The experience was not only professionally rewarding but also deeply fulfilling on a personal level, as I worked closely with expectant mothers, helping them navigate this crucial period with guidance and support.

VAC provided outstanding support throughout my internship journey, from finding the right placement to ensuring I had everything I needed while I was there. The weekly check-ins and social events organized by VAC made me feel part of a community and helped me build connections with other interns from around the world. The team was always approachable, and it was reassuring to know I could reach out to them anytime I needed advice or assistance.

Cape Town itself is an incredible place to live and work, with its beautiful landscapes, vibrant culture, and welcoming people. I fell in love with the city’s mix of adventure and warmth, and it quickly felt like a second home.

I chose to do my internship abroad in Cape Town to challenge myself and gain cultural exposure while building my personal and professional skills as a counselor. One of my main goals was to work with large groups, and I’m grateful for the opportunity I had to do so. I was able to improve in areas where I felt less confident, such as speaking up and taking on leadership roles, especially outside of my comfort zone. Initially, I felt reserved and nervous about expressing myself, but I appreciated how I was constantly encouraged to share my thoughts. I always felt free to ask questions or seek help from the entire staff.

During my first month, I struggled with homesickness, but everyone was incredibly supportive. The staff communicated with me in ways that boosted my confidence and made me feel like a valued part of the team. They also helped me meet all my school requirements by signing off on paperwork and meeting with me monthly.

I achieved another goal by observing professionals in various roles within my field, such as occupational therapists, psychologists, and nurses. The diverse experiences I gained exceeded my expectations, and I formed lifelong relationships along the way.

I am beyond grateful for everything I learned and for the genuine support and love I received. Even after my internship ended, I’ve been visiting the site at least every other week because I love it so much! :) My journey here was more enriching than I could have ever imagined.

The sense of belonging I felt was the best part of the trip—being so far from home yet comforted by warm, smiling faces in every interaction made it truly feel like I had a family here. I also enjoyed the weekly cultural series and the open conversations about various topics and issues.

Originally, I planned to stay for three months, but I ended up extending my stay to six because I fell in love with the people of Cape Town. What I will miss most are the beautiful beaches, mountains, friendly faces, and delicious food.

In late 2019 when I started my search for an internship location, I had no idea or the slightest inclination that I would end up in Cape Town. As I searched online, I came across the VACorps website and read about VACorps and the testimonials from the previous interns and I knew I had finally found my internship destination – Cape Town and with VACorps.

I started the internship application process and everything was running smoothly until Covid struck and then I had to put my internship on hold as the world went into lockdown. What I really appreciated even when everything was on hold is the effort that VAcorps staff and especially Loyiso put in keeping me updated on the progress he was making to find an internship site that would suit my interests.

Even though it took 2 years before I could finally travel to Cape Town and do my internship, it was well worth the wait, and I was definitely not disappointed. My internship site at the adolescent mental health clinic has been extremely fulfilling, and even though at times it was heartbreaking to listen to the difficult mental health issues of the patients, that is what the internship was about, and I learned a great deal. The staff at the site was very friendly and it took less than a day to feel at home. Sometimes the activities at the clinic required just shadowing the professionals but this was also a perfect way of observing and learning and soaking in the “silent experience” gathered.

I came to Cape Town only focused on completing a two-month internship, but I must admit the weekly activities organized by VACorps led me to see and appreciate that there is a lot more to the experience than just interning in Cape Town. The city is just beautiful and my two months felt a little short to appreciate everything that the city has to offer. So all I can say is that my internship period was just a ‘Cape Town appetizer’ and I will definitely come back for more when I have more time. But in the meantime a BIG BRAVO to VACorps for not being just an internship agency but for going beyond to integrate the interns into South Africa. The weekly activities, especially the visit to GAPA (Grandmothers Against Poverty and Aids) have led to my being ´adopted’ by the grannies and now I leave Cape Town as a ´grandchild’ of GAPA and so this gives me a good reason to come back to Cape Town. I will be collaborating with GAPA to set up a similar project back home. So thanks to VACorps for without you I wouldn’t have met those inspirational, strong women.

For anyone considering interning with VACorps, you will NOT regret that decision. The personal and professional experience gained will definitely leave a mark on your heart that will be with you forever. And for anyone coming to intern, come with an open mind, ready to embrace all there is to enjoy from nature to food, to massive shopping malls, and most of all to the very friendly people of South Africa. So for now, it is not goodbye Cape Town but see you again in the near future.