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Raleigh International


Expedition is a unique mixture of impactful projects, personal discovery and adventure. Expedition brings young people together from all over the world to create lasting change in developing countries. Volunteers live and work alongside local communities in Costa Rica, Nepal and Tanzania.

For more than 30 years' we have run Raleigh Expedition. You will help find solutions to tackling some of the world’s problems together. You’ll build memories and develop leadership and teamwork skills to apply to your future career and personal life. It’s a volunteer experience that you will never forget.

During the Expedition you will meet new people, become part of the local community and learn first-hand about local culture. We ensure that communities have the skills and knowledge to continue work done together after you leave.


52 Horseferry Road
Third Floor, Dean Bradley House
United Kingdom

Last places for a 7 week Expedition in spring remaining! Apply now!

Go away for 4, 5, 7 or 10 weeks to Nepal, Tanzania or Costa Rica. Call or email us to find out more.


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I cannot believe that it has been over a year since I was in Tanzania. My expedition with Raleigh International was one of the best choices I ever made!!

I spent 12 weeks in a beautiful country working on a community development project while learning about the Tanzanian culture, learning Swahili and making lifelong friends. This is so cheesy, but I really did learn a lot about myself and my expedition really strengthened my passion for working in the international development sector.

After my time in Tanzania I worked for an international development organisation and now in a couple of months I am actually off another expedition with Raleigh but this time in Nepal and I am so excited!!

I would recommend Raleigh to anyone and everyone. Whatever your passion is, a Raleigh expedition allows you to see places you might never have the opportunity to see, meet people you might never have the opportunity to meet and work on projects that have a long-lasting impact on both the communities that you work in as well as the volunteers themselves.

Yes, I recommend this program
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Before I signed up with Raleigh International, I wasn't really sure where Nicaragua is and the only thing I knew about Costa Rica was #PuraVida. The last time I had slept in a tent was before puberty and my Spanish skills were pretty much non-existent. So it's safe to say that I had absolutely no idea what to expect!
During our 2-week induction training someone said that during the phases we will experience our "highest highs and lowest lows" and boy, were they right!
I did the 260-km Trek in Nicaragua and it was one of the best experiences in my life. Yes, mentally and physically challenging, but walking through the breathtaking landscape of Nicaragua and getting to know locals on the way was truly humbling. In the evenings we'd ask in the community if there was a nearby plain in which we could camp and most of the nights we then ended up sleeping in someone's garden or even house, just because they loved to share!
My second and third phase were Natural Resource Management in the Rincon de la Vieja National park and it was there where I learned what it means to be connected to Nature.
We helped the Park Rangers with their day-to-day work and also improved the infrastructure in the park and my favourite project was turning some forgotten Hot Springs into a nice-looking Tourist Destination.
One of my favourite aspects was spending time and getting to know the In-Country Volunteers, who were more than willing to share about their lives, their countries and their language.
13 weeks later I feel like I am a new person! I am more self-aware, more confident, can put on a 20-kg backpack in less than 10 seconds and can comfortably have a whole conversation in Spanish!
To anyone who wants to challenge themselves, have an impact on the lives of young people and experience new cultures - Sign up!

Yes, I recommend this program
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I am a qualified Nurse and volunteered for 3 months in Borneo as a project manager/medic. This means I was leading a group of younger volunteers (17-25 year olds) on their trekking and environmental projects, and was also there to look after them if they became unwell. For most of the time I was in Imbak cannon. This was an incredibly special place. I have never before or since been to a place that was so pristine and untouched by humans. We where in ancient rainforest- sleeping in hammocks, being woken up by gibbons in the morning, working hard on our conservation project.

I think it was probably the best 3 months of my life! I learnt to much- both personally and professionally. My eyes were opened to the value of protecting the worlds most precious places. And perhaps most importantly, I had SO MUCH FUN! The kind of wholesome, silly fun you can only have when you are with a bunch of amazing people and cut off from the rest of the world. There was no internet, no phones, no alcohol - our only contact with the outside world was via radio to feildbase twice a day.

Somehow Raleigh managed to make the expedition felt both really adventurous, and really safe. We where going to quite extreme places, but had incredible training and support I got from the Raleigh feildbase team meant that I always felt prepared and supported.

Yes, I recommend this program
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Going on Expedition with Raleigh in 2016 was the most fulfilling time of my life so far. I have felt passionate about international development for a long time and studied this at university, so this was the perfect opportunity to use the knowledge I gained, and experience this in a real world context.
The 250km trek through Iringa was hands-down the most physically and mentally challenging thing I have ever experienced, but it was an incredible achievement for me personally. Having never even been camping before it was definitely a shock at first! But I quickly got used to it; enjoying being outdoors so much and away from social media/the 9-5 routine. Within the first couple of days I had already gained such strong bonds with my fellow volunteers, and we are still friends to this day. I also gained valuable leadership skills which massively helped to build my confidence. By leading the group twice during the trek and delegating tasks, I was able to learn more about myself and accept that you don't necessarily need to be an extrovert to be a good leader.
The second and last phase for me in Tanzania was the SWASH (School Water, Sanitation & Hygiene) project, in a rural village called Peluhanda. As a part of this project, we contributed to the construction of a toilet block for the female students at the local primary school, in collaboration with a local NGO, Southern Highlands Participatory Organization (SHIPO). We also carried out awareness raising activities and action days, centred around improving hygiene practices for the students as well as the wider community. This was one of my favourite aspects of the expedition as it was inspiring seeing how enthusiastic the children were to learn. Knowing that even just a small difference was being made in their lives was humbling. I also really enjoyed living in a homestay and immersing myself in the Tanzanian culture - the people are so friendly and welcoming!
One year on from starting my expediton, I was lucky enough to get a job at Raleigh's head office in London, and I have been working here for just over 6 months. Overall, my experience with Raleigh has impacted me more than I can really put into words. I would recommend it to anyone!

Yes, I recommend this program
man in nature

If you are looking for adventure at every turn, an opportunity to challenge and develop yourself while making an impact to the lives of people in need, and meeting an array of likeminded, inspiring people, I recommend a Raleigh expedition. I signed up for a volunteer manager, communications officer position in Tanzania, Autumn 2017, and can safely say it was one of the best decisions I ever made. Disillusioned with London’s 9 to 5 cyclical and monotonous lifestyle, I hoped to immerse into a reality far different from my own, on the promise of gaining a perspective into a new style of living and working, while adopting and promoting the idea of being a global active citizen; experiencing, learning and making a difference somewhere other than my immediate surroundings. With Raleigh, you integrate with rural communities, living with host families and working with community members on projects geared towards sustainable development through young people, benefiting the communities who have a say and are actively involved in the Raleigh operations from the start.

The community members I met were incredibly welcoming and generous, eager to share what little they had contributing to the experience of feeling like having a home away from home and re-enforcing the spirit of placing human relationships at the heart of priorities, something I gladly re-discovered and wholeheartedly embraced; against the backdrop of rural simplicity, I was humbled and grateful for such an experience. On top of this you live and work in teams of fellow volunteers from all over the world, including host country volunteers.

In Tanzania, Raleigh concurrently run water, sanitation and hygiene (WASH) projects based around schools that are severely lacking in sanitation facilities and practice awareness and natural resource management (NRM) projects focusing on conservation of forests and other natural areas, which are also livelihoods, crucial to economic growth. Additionally, you have a chance to embark on an adventure phase based around developing youth leadership, which involves a 19-day trek through rural Iringa, passing remote, unexplored, continuously diverse and breath-taking areas of Tanzania’s Southern Highlands, a highlight of which includes a safari day through Ruaha National Park, and a chance at a close-up experience of Tanzania’s wildlife.

Expedition is challenging and that is one of its best traits. You should be open minded and adaptable as the conditions will not be something you are used to. Once I overcame the challenges, I felt empowered, my confidence built, I found out I was tougher than I knew and ready to face the future with a newfound resilience and determination, all inspired by my three months with Raleigh. I took away all the above as well as the best of friendships and memories shared with people that inspired and challenged me every day. There aren’t enough words or descriptions that will do the experience justice, and that is the point. It is up to every individual to go out, step away from comfort and familiarity and make it their own.

Yes, I recommend this program


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