Volunteer, Dance, and Travel in Panama | 8-day International Dance Exchange

Volunteer, Dance, and Travel in Panama | 8-day International Dance Exchange

5 · 3 reviews
Location
  • Panama
    • Panama City
Length
1 week

Program Details

Language
English
Age Min.
15
Timeframe
Year Round
Housing
Hostel Hotel
Groups
Small Group (1-15)

Pricing

Starting Price
2000
Price Details
Registered Chapter Member: $1,600 (Don't have a Chapter at your school? Start one now!)
Students: $1,800
Non-Students: $2,000

Program Donation Includes:
Eight days and seven nights of lodging in shared rooms
Transportation to and from the airport in Panama City (PTY)
Daily transportation between activities
24/7 guides and translators
Classes with local dance professionals
Discussions on Panamanian culture
Breakfast, lunch, and most dinners
Excursions to beaches and/or other cultural sites
Pre-program preparation

Program Donation Does Not Include:
Airfare to and from Panama City (PTY)
Some dinners
Personal expenses
International travel/health insurance
What's Included
Accommodation Activities Airport Transfers Equipment Meals Some Meals Transportation Wifi
What's Not Included
Airfare Some Meals
Feb 03, 2026
Feb 03, 2026
6 travelers are looking at this program

About Program

Join us in Panama this AUGUST 2-9, 2026 for our OPEN-EXCHANGE! Become a Dance Diplomat and join a global community dedicated to sustainable dance education through service learning. Movement Exchange invites you to Panama for a cross-cultural dance exchange rooted in community impact. You will facilitate dance workshops for youth in partner community centers, contributing to a model that sustains year-round dance education led by local Panamanian teachers. This reciprocal exchange also includes training with professional Panamanian artists in styles like Folkloric, Breakin', and Salsa, ensuring a deep connection with the local arts scene. You’ll participate in seminars on cultural sensitivity, immerse yourself in the traditions of the indigenous Emberá community, and explore the historic streets of Casco Viejo, and other historic sites. Join us to support accessible and sustainable arts education and build lasting global roots. Come MOVE TO CHANGE with us!

Consider your impact: Volunteering abroad can be a rewarding experience for both volunteers and local communities, and at Go Overseas, we believe all volunteers should have the resources to make informed decisions about the type of volunteer project they want to partake in. However, despite best intentions, some organizations offering placements in orphanages may unknowingly place children in danger. You can read about the potential dangers of orphanage volunteering here.

Video and Photos

Program Highlights

  • Impact Community through Dance: Facilitate workshops for youth in partner centers as part of a sustainable dance education model.
  • Engage in Reciprocal Training: Learn from professional Panamanian artists through masterclasses in local styles like Folkloric dance.
  • Indigenous Cultural Immersion: Discover ancestral music and dance traditions with the Emberá community.
  • Explore Panama City: Experience the food, history, and vibrant culture of the historic Casco Viejo.
  • Expand Your Global Perspective: Grow as a Dance Diplomat through deep cultural immersion and meaningful community engagement.

Program Impact

By joining a cross-cultural dance exchange with Movement Exchange, you become part of a model that provides sustainable dance education led by local Panamanian teachers year-round. As a Dance Diplomat, you will facilitate 10–15 hours of movement workshops for youth ages 5–14 who lack consistent access to the arts. Your impact is deepened through a reciprocal cultural exchange. You will train with local professionals to learn regional dance styles and spend an immersive day with the Emberá indigenous community, gaining an understanding of their music, dance, and arts traditions. You will gain leadership experience in international service learning, navigate teaching across languages, and build the global roots necessary to make a lasting impact both in Panama and your own community.

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Program Reviews

5.00 Rating
based on 3 reviews
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  • 4 rating 0%
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  • 1 rating 0%
  • Impact 5
  • Support 5
  • Fun 5
  • Value 5
  • Safety 5
Showing 1 - 3 of 3 reviews
Jordan
5/5
Yes, I recommend this program

The Most Amazing Experience

I had the privilege to be part of the Movement Exchange Open Exchange in the past Summer of 2025. It was truly the most amazing experience. I got to share my love of dance with the happiest and most excited students ever, learned to work through a language barrier with no prior knowledge of Spanish, was immersed in Panamanian culture, met the most amazing people, and was inspired to hope to develop a successful arts program. I recommend this trip to anyone who loves dance, education and travel!!

What was your funniest moment?
Getting to experience Panamanian culture, by dancing on tables and slapping silverware together.
Pros
  • Immersive
  • Supports accessible arts education
  • Allows us to also explore Panama
Cons
  • It’s expensive, but worth it
30 people found this review helpful.
Nashalah
5/5
Yes, I recommend this program

Movement Exhange changed my life

Movement Exchange embodies pure passion, love, connection, and service. Going into the program last summer, I knew something incredible was about to happen, but I had no idea how much the experience would impact my life. My heart was overflowing by the end of my time in Panama, and it felt impossible to leave the amazing children, and dancers we had conencted with. During our program, I had the most clear and profound realization that the kind of service & connection we were engaging in was exactly what I have always wanted to do, the kind of work I know I want to pursue in my future. I think about the sweet children in Panama every day, and they have been my motivation in everything I do. I can’t wait to return this summer!
I have nothing but love & gratitude for the amazing work that Movement Exchange does every single day.

202 people found this review helpful.
Adele
5/5
Yes, I recommend this program

Movement Exchange: Moving to Change Lives

I have been involved in Movement Exchange for over 3 years now and this organization's commitment to uniting dance and service in a global setting continues to amaze me. The international dance exchange to Panama allows participants from across the world to move and connect with other another, forming long lasting relationships despite cultural or language barriers. This exchange really opened my eyes to the true power of dance—dance, as a kinesthetic art form, has an unparalleled ability to bring people together. Even after my first exchange three years ago, I still connect with and talk to some of the children I worked with in Panama. With an emphasis on providing sustainable dance education, Movement Exchange will continue to inspire and change lives through dance!

204 people found this review helpful.

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