The Good Life Gap Semester in Maine

The Good Life Gap Semester in Maine

Location
  • United States of America
Length
4 - 12 weeks
Program Tags
Arts College Credit Conservation Hands-On Learning Post-High School Wilderness Yoga Retreats
Need-based funding, 529 Plan eligibility, BIPOC funding
Health & Safety

Program Details

Activities
Boating Canoeing Cross-Country Skiing Farming Hiking Kayaking Snowshoeing Swimming Yoga
Timeframe
Fall Spring
Housing
Guesthouse
Primary Language
English
Age Min.
17
Age Max
22

Pricing

Starting Price
13900
Price Details
Fall Semester Total Program Cost: $14,900 | Spring Semester Total Program Cost $13,900

Cost includes everything: tuition for 10-12 credits, room & board, all fees, outdoor gear, books, journals, unlimited tea and marshmallows.

Scholarships available (need-based & equity-based). Please inquire.
What's Included
Accommodation Activities Equipment Meals Park Fees Wifi
What's Not Included
Airfare Domestic Airfare Airport Transfers Travel Insurance
Jun 05, 2026
Jan 05, 2026
25 travelers are looking at this program

About Program

Three-Time Winner of Award for Best Overall Gap Year Provider by GoOverseas! Four-Time Winner of Community Choice Awards! Apply now for our Fall Semester and Spring Semester programs.

Step away from the confusions of everyday life and make yourself at home on a 60-acre homestead peninsula in the coastal woodlands of Maine. This immersive, experiential program allows you to live in intentional community with a cohort of 20 fellow students who like you are setting aside a season to explore the good life. The program engages the whole person: body, mind and soul. You’ll partake of experiences in nature, learn to forage & garden & cook, read inspired texts (one at a time), live into the big questions, practice mindfulness, connect to creativity and cultivate friendships based on the deeper things. Along the way you’ll complete 3 college courses (one at a time) for 10-12 credits with award-winning professors who embody the spirit of experiential learning.

COMMUNITY REVIEWS SUMMARY

This program offers a close-knit, supportive community where students engage deeply with nature, philosophy, and creativity.

Video and Photos

Diversity & Inclusion 💙

At Seguinland Institute, we are intentional about creating positive and respectful educational opportunities within a growth-oriented environment. As a student, you can expect an inclusive learning environment that is free from discrimination or favoritism. You are entitled to freedom from physical or verbal harassment of any shape or form. We agree with Chimamanda Ngozi Adichie's idea of "the danger of the single story." We thus create a multi-perspective, multi-narrative approach to all discussions.
At Seguinland Institute, we are intentional about creating positive and respectful educational opportunities within a growth-oriented environment. As a student, you can expect an inclusive learning environment that is free from discrimination or favoritism. You are entitled to freedom from physical or verbal harassment of any shape or form. We agree with Chimamanda Ngozi Adichie's idea of "the danger of the single story." We thus create a multi-perspective, multi-narrative approach to all discussions.

Program Highlights

  • Inhabit the Coast of Maine: Live in riverside cottages, canoe the river, hike the preserves, beach comb by the open ocean, boat trip to islands, lighthouses, bald eagles & seals, multi-day trip to Acadia Nat'l Park, sunrise from Cadillac Mt.
  • Rediscover the joy of learning. Explore ideas to live by. Connect to Creativity | 3 College Courses: “THE GOOD LIFE COURSE” (Philosophy), Philip Francis PhD, “GOOD LIFE FOR ALL" (English), Seguinland Faculty, "THE CREATIVE LIFE" (ART), Marsha Dunn, MSW
  • Cultivate Mindfulness: Built-in daily practices for calming and focusing the mind and knitting together your attention span. Also, “Tree Dwellers Retreat”: stay a night in a luxury treehouse w/ wood-fired cedar hot tub. Also: Scandinavian-style sauna!
  • Good Life/Food Life: Eat good food here. Volunteer at an organic farm that gives its produce to people facing food insecurity. Work w/ expert local foragers to identify, harvest and cook a foraged feast. Feel nourished.
  • Create Intentional Community & build friendships based on deeper things. In a time of social fracture and crises of meaning and belonging, community building is crucial. Envision game nights, dance parties, bonfires, communal meals, star-gazing!

Program Reviews

4.95 Rating
based on 107 reviews
  • 5 rating 95.33%
  • 4 rating 4.67%
  • 3 rating 0%
  • 2 rating 0%
  • 1 rating 0%
  • Housing 4.8
  • Support 4.9
  • Fun 4.95
  • Value 5
  • Safety 4.95
Showing 1 - 8 of 107 reviews
Julia
5/5
Yes, I recommend this program

Magical

My time at Seguinland was deeply meaningful and transformative. During my time here I was able to slow down and learn with intuition through a balance of academics, mindfulness and hands-on learning. My small knit cohort challenged me to grow socially and emotionally. I was very nervous about this program in the beginning and if people would be nice and like me but trust me everyone is in the same boat as you! By the time the program was over I didn't want it to end, and it seemed that everyone got even closer. I loved this program, and I know anyone who decides to do it will to.

What is your advice to future travelers on this program?
Take down your walls and be the person you are, not the person others want you to be. I came into this program by being myself and I made so many new friendships.
Pros
  • cooking with everyone
  • everyone is so nice
  • amazing food
Cons
  • lots of socializing, was a very big adjustment
41 people found this review helpful.
Ben
5/5
Yes, I recommend this program

What an Experience

Before I came to this program, I'd have considered myself very, very introverted (A part of me still is, of course). I didn't find many friends in Highschool because of this. Being vulnerable scared me, being perceived terrified me - so when I first entered this program, I expected to be labeled as a misfit. But I found myself more involved with a community of people, and more happy to be surrounded by others than I have ever felt in my life.

On top of this, the staff were so supportive, helpful, and a genuine joy to be around during my entire stay here. My conversations with them are apart of the many dear memories I've made in this program. I've had wonderful teachers in the past, but none quite like the ones here. I seriously couldn't ask, or imagine having better Professors than the ones at this program. I'm kind of repeating myself, but they were genuinely such a joy to be around.

This program was truly something special to me, and every experience here has become a light in my life that I hold very dear. I'm still very close with many of the friends I had made at this program (including my partner, who I also found here), and I wouldn't give a single one of them up for anything.

What was the most unfamiliar thing you ate?
Salmon! I've never actually had any fish before, but it was delicious. (The chefs here are incredible)
Pros
  • The community
  • The professors
  • The course work
Cons
  • Cost is pretty high
  • Gets pretty cold
41 people found this review helpful.
Anthony
5/5
Yes, I recommend this program

Ineffable

Fun and exhausting, it is an experience. The location is beautiful, the faculty are amazing, and the food is really quite good. The cabins are fine. The program is very intense, and frequently leaves you winded. In the end there aren't many things I'd cut out of the itinerary. You find yourself piling into a van for a transformative experience every day.

The time spent, though only 70 days, feels a great deal longer. Yoga and hiking punctuate a schedule of day trips and open-ended class time. Community is a theme. You spend a lot of time talking to locals and developing a culture on campus.

The 'Good Food Facilitators' function as sous chefs and glance over your shoulder when you are mixing ingredients. If you are an inexperienced cook, it is very helpful. They are very accommodating and the atmosphere of the cookhouse is always warm and jovial.

Every faculty member feels like a master of their respective craft. It really is an impressive group of people. Occasionally the program would invite guest speakers, and they were invariably incredible. One I remember well was Bowdoin College CFO Michael Cato, who gave an illuminating talk on his struggles with identity as a Black man in the whitest state in the union.

Cabin life was quite lively and I felt it developed my skills with regards to self-sufficiency and coexistence. I deeply enjoyed late-night talks with my roommates and working on puzzles and meals together between classes, and the proximity of everyone's accommodations forges strong relationships. There was a give-and-take with regards to sleep and communal space.

Overall, I would recommend Seguinland to anyone who is intent on being pushed out of their comfort zone over the course of their gap semester. It is one of the most eventful 70-day periods of my life thus far, and if you are looking for adventure, it is likely your best option. The program is world-class, and as one of my roommates said, on move-out day I doubt anyone regretted their decision to attend.

42 people found this review helpful.
parker
5/5
Yes, I recommend this program

Unforgettable Experience

My time at Seguinland was unforgettable and filled with so much learning, laughing, and living. I have made so many great friends here who I know I will continue to talk to and hang out with for many years to come.

After coming here I now feel more confident in choosing my own "good life" not one bound by the traditional 9-5 or what other people expect me to do, but one that is completely my own. I would recommend this program to anyone, but I think its especially helpful for people who want to change things up and find their own path.

What is your advice to future travelers on this program?
My advice to the next people who attend this program: Go all in! and since time is limited, never hesitate.
Pros
  • A true community
  • Living together in the cabins
  • Disconnect from technology
42 people found this review helpful.
Marcos Vinicius
4/5
Yes, I recommend this program

On Friendship and a Restless Imagination

I came to Seguinland without a clear plan for what the fall would become. What I didn’t expect was how much it would ask me to slow down and pay attention—not just to people, food, and art, but to my own mind. A line by Mary Oliver stayed with me the whole term: “You only have to let the soft animal of your body love what it loves.” That felt like good advice here. Less forcing, more listening.

I’ve always lived with a busy, restless inner world. My mind moves fast, jumps ahead, imagines ten futures at once. For a long time, I treated that chaos as something to fix or quiet down. At Seguinland, I started to see it differently. The chaos didn’t disappear—but I learned to relate to it with more curiosity than judgment. Instead of fighting it, I began to notice how much of my creativity came from that same restless place. There was space to sit with my thoughts, to feel things without immediately needing to explain or organize them. Mindfulness here wasn’t formal or rigid; it showed up in long walks, quiet mornings, shared silence, hugs, and moments of friendship—and in the permission to be present even when my feelings were tangled.

One of the biggest things I learned was about friendship. Not the idealized version, but the real one—messy, uncertain, sometimes confusing. As I became more honest with myself, I also became more honest with others. Some friendships clicked instantly; others took time or changed shape along the way. As the weeks passed, the group naturally split into smaller circles, but it never felt hostile or isolating. Even when dynamics shifted, people still showed up for each other, and there was a shared sense of respect that held the community together.

Food ended up being more important to me than I expected. Cooking at Seguinland brought back my desire to host—to invite people in, spend time cooking together, and let conversations unfold around the table. The kitchen became another place where my mind could slow down. Measuring, chopping, tasting—it grounded me. Sharing meals became one of the easiest ways to connect, and it reminded me how much joy I get from caring for people in a very practical, tangible way.

Creatively, the term pushed me to try things I had never done before. I made my first short film with my friends—something I had always wanted to do but kept postponing. Working collaboratively allowed my imagination to spill outward instead of looping inward. Being surrounded by so many artists—writers, musicians, painters, filmmakers—made experimentation feel normal, even encouraged. Creativity wasn’t treated as something special or rare; it was simply how people processed the world.

Beyond Seguinland itself, I met adventurers, artists, and thinkers whose paths crossed with ours and widened my sense of possibility. And within the program, I formed friendships that feel steady and lasting—both with other students and with staff members, who were present, generous, and deeply human in the way they supported us.

The Fall Term didn’t give me a single big revelation. Instead, it gave me many small ones: how to sit with a chaotic mind without judging it, how to trust my imagination, how to be more honest in relationships, how to enjoy cooking for others again, and how to let myself like what I like without over-explaining it. That feels like something I’ll carry with me for a long time.

If you did this all over again, what's one thing you would change?
I would dedicate more time for the program!
Pros
  • Amazing and helpful Staff.
  • Experiential, hands-on learning.
  • Growing scholarship accessibility and inclusion.
Cons
  • Limited diversity in the cohort.
  • Cohort dynamics sometimes leaned toward small, closed groups.
40 people found this review helpful.
Devyn
5/5
Yes, I recommend this program

Best way to kick off my adult life!

As I inched closer to graduating High school I had no idea what I was going to do next, let alone what I was going to do with the rest of my life. I didn’t feel ready to jump right into collage, but I didn't want to float around either. This program gave me that perfect in-between space to reflect upon what it means to live a “good life” through its philosophy, writing and art courses. I can wholeheartedly say that this program made a huge positive impact on my life, and Im forever grateful I attended!

What was your funniest moment?
This is a hard question because the whole program was a blast! But if I had to pick just one: it was Halloween night right after we went to the different cottages to trick-or-treat in our homade costumes, and dinner. We had a mock Salem witch trials put on by a “Halloween committee” made up of volunteer students from my cohort and everyone yelling “BURN HIM BURN THE WITCH” after the dinner trial. Afterwards we had to search for the actual witch (we voted for the wrong one) and played a game of sardines until everyone found our witch. That whole night is something I’ll never forget.
Pros
  • outside of the box education (alternative education experience)
  • community building and relationships
  • the foooood
Cons
  • Constant socializing (there were breaks, but it could be a lot for some)
44 people found this review helpful.
Hannah
5/5
Yes, I recommend this program

Why Seguinland will always feel like home

I would describe Seguinland in just a few words by saying, it's a once in a lifetime experience that you absolutely need to take. It's a gap year program that creates unlimited memories and moments. My time at Seguinland was the most incredible and meaningful experience I’ve ever had. If I could spend the rest of my life here, I would. Seguinland feels like my second home and it truly feels like my second home.

Before arriving, I was nervous that no one was going to like me for who I am but it was the opposite; I was surrounded by people who loved me for me, and I have made countless friends here. I’ve never met someone mean or unkind here.

The Seguinland Staff is beyond awesome, trust me :). I will miss Seguinland each day as time goes on, even the second I drive out off the dirt road. I will always love Seguinland and I hope future students will too.

What was the most surprising thing you saw or did?
The most surprising thing that I did here was during one of the first two weeks we went to Seguin Island on boats and when we anchored down, one of our professors said it would be fun if a few of us jumped off the boat wearing life jackets and swam to shore. So I jumped off the boat with 3 of my new friends and swam to shore. When we jumped off and landed in the water, it was absolutely FREEZING but we were all laughing and having a good time in the water. It was so fun and for sure one of my favorite moments that I created here.
Pros
  • Personal Growth
  • Cooking with everyone
  • Making long lasting friendships
Cons
  • Sometimes too much social time
35 people found this review helpful.
Collin
5/5
Yes, I recommend this program

This program truly altered the course of my life!!!

Before this program, I had just finished my first year of college. I was left feeling empty, hopeless, and without joy. I had no actual connection with any of my peers or professors. Everything felt so transactional and fake, and I soon began to question if this was truly meant for me. During this period, I felt lifeless and had fallen into an existence of no real meaning, hidden from the world. I was so afraid to get out of my comfort zone and had become accustomed to living in such a monotonous, passionless way. I felt like I was without a soul.

As you could likely tell, deciding to go to Seguinland was not an easy choice for me, and without my Mom's guidance, I would not have made it. I am forever thankful for her urging me to go. Also, I felt deep within me that this was the environment I needed to be in. It was as if a tiny flame had reignited from within, and it only continued to grow and grow over my time there. Now then, my experience at Seguinland... It was of pure beauty, love, joy, and creation. I am constantly grateful to have had the opportunity to participate in the Good Life Gap Semester. It reawakened my mind, body, and soul to the world again. There is a difference between being alive and FEELING alive!

Overall, the program focused on the importance of community, belonging, reciprocity, awe & wonder, gratitude, the natural world, play, art, and much more, and cultivates these ideas through interactive discussions, field trips, creative projects, cottage life conversations, mindfulness, food, and more. I cannot emphasize enough the significance of the ideas and thoughts explored; every discussion was so impactful, enlightening, and crucial for our existence in the world today. This program fosters young adults who will build a beautiful society for all.

This is a place of LOVING community; I can say that with utmost certainty. Never have I felt more cared for and accepted than here. The friends that I have made in this program, I believe, will last from this life into the next. I care so deeply for them, and they care so deeply for me; relationships are the key to a good life. This is something I had no clue that I was missing beforehand.

The Seguinland instructors are by far the most insightful, thoughtful, and just wise people I have had the privilege of learning from. The entire Seguinland team is so welcoming, friendly, and accommodating. The CLAs (Community Life Assistants) were so, so much fun, and they always had awesome activities planned. I swear to you, everyone here has a different, more alive twinkle in their eye!

If anyone is reading this who is unsure whether or not to do it, like I once was, trust me... DO IT! It will take courage. You will likely feel uncomfortable at first. I know that I sure did. But that is the key to the good life! To let yourself feel every emotion and experience, even the somewhat uncomfortable ones. Allow yourself the gift of traveling into the unknown.

What was your funniest moment?
This is such a tricky question because there were so many funny moments. I would say many of them took place in the cottage with my roommates, but I cannot disclose those! I think just having inside jokes and things that you can laugh about with friends is one of the greatest gifts in the world.

One moment in particular was likely seeing my roommate's incredible dance moves, which he just made up on the spot. I genuinely don't understand what sparked that from inside him, but it is a core memory for me. Also, my other roommate, out of nowhere, started a dance battle and whipped out a perfect split. That was insane.
Pros
  • Deep sense of community and belonging
  • Learning to FEEL alive again/rewilding
  • Mentors who inspire deep introspection and encouragement to find and live the Good Life
Cons
  • I will say it is a lot of socializing! I am rather introverted so it was quite an adjustment.
47 people found this review helpful.

Questions & Answers