The Good Life Gap Semester in Maine

The Good Life Gap Semester in Maine

Location
  • United States of America
Length
4 - 12 weeks
Program Tags
Arts College Credit Conservation Hands-On Learning Post-High School Wilderness Yoga Retreats
Need-based funding, 529 Plan eligibility, BIPOC funding
Health & Safety

Program Details

Activities
Boating Canoeing Cross-Country Skiing Farming Hiking Kayaking Snowshoeing Swimming Yoga
Timeframe
Fall Spring
Housing
Guesthouse
Primary Language
English
Age Min.
17
Age Max
22

Pricing

Starting Price
13900
Price Details
Fall Semester Total Program Cost: $14,900 | Spring Semester Total Program Cost $13,900

Cost includes everything: tuition for 10-12 credits, room & board, all fees, outdoor gear, books, journals, unlimited tea and marshmallows.

Scholarships available (need-based & equity-based). Please inquire.
What's Included
Accommodation Activities Equipment Meals Park Fees Wifi
What's Not Included
Airfare Domestic Airfare Airport Transfers Travel Insurance
Jun 05, 2026
Jan 05, 2026
25 travelers are looking at this program

About Program

Three-Time Winner of Award for Best Overall Gap Year Provider by GoOverseas! Four-Time Winner of Community Choice Awards! Apply now for our Fall Semester and Spring Semester programs.

Step away from the confusions of everyday life and make yourself at home on a 60-acre homestead peninsula in the coastal woodlands of Maine. This immersive, experiential program allows you to live in intentional community with a cohort of 20 fellow students who like you are setting aside a season to explore the good life. The program engages the whole person: body, mind and soul. You’ll partake of experiences in nature, learn to forage & garden & cook, read inspired texts (one at a time), live into the big questions, practice mindfulness, connect to creativity and cultivate friendships based on the deeper things. Along the way you’ll complete 3 college courses (one at a time) for 10-12 credits with award-winning professors who embody the spirit of experiential learning.

COMMUNITY REVIEWS SUMMARY

This program offers a close-knit, supportive community where students engage deeply with nature, philosophy, and creativity.

Video and Photos

Diversity & Inclusion 💙

At Seguinland Institute, we are intentional about creating positive and respectful educational opportunities within a growth-oriented environment. As a student, you can expect an inclusive learning environment that is free from discrimination or favoritism. You are entitled to freedom from physical or verbal harassment of any shape or form. We agree with Chimamanda Ngozi Adichie's idea of "the danger of the single story." We thus create a multi-perspective, multi-narrative approach to all discussions.
At Seguinland Institute, we are intentional about creating positive and respectful educational opportunities within a growth-oriented environment. As a student, you can expect an inclusive learning environment that is free from discrimination or favoritism. You are entitled to freedom from physical or verbal harassment of any shape or form. We agree with Chimamanda Ngozi Adichie's idea of "the danger of the single story." We thus create a multi-perspective, multi-narrative approach to all discussions.

Program Highlights

  • Inhabit the Coast of Maine: Live in riverside cottages, canoe the river, hike the preserves, beach comb by the open ocean, boat trip to islands, lighthouses, bald eagles & seals, multi-day trip to Acadia Nat'l Park, sunrise from Cadillac Mt.
  • Rediscover the joy of learning. Explore ideas to live by. Connect to Creativity | 3 College Courses: “THE GOOD LIFE COURSE” (Philosophy), Philip Francis PhD, “GOOD LIFE FOR ALL" (English), Seguinland Faculty, "THE CREATIVE LIFE" (ART), Marsha Dunn, MSW
  • Cultivate Mindfulness: Built-in daily practices for calming and focusing the mind and knitting together your attention span. Also, “Tree Dwellers Retreat”: stay a night in a luxury treehouse w/ wood-fired cedar hot tub. Also: Scandinavian-style sauna!
  • Good Life/Food Life: Eat good food here. Volunteer at an organic farm that gives its produce to people facing food insecurity. Work w/ expert local foragers to identify, harvest and cook a foraged feast. Feel nourished.
  • Create Intentional Community & build friendships based on deeper things. In a time of social fracture and crises of meaning and belonging, community building is crucial. Envision game nights, dance parties, bonfires, communal meals, star-gazing!

Program Reviews

4.95 Rating
based on 107 reviews
  • 5 rating 95.33%
  • 4 rating 4.67%
  • 3 rating 0%
  • 2 rating 0%
  • 1 rating 0%
  • Housing 4.8
  • Support 4.9
  • Fun 4.95
  • Value 5
  • Safety 4.95
Showing 41 - 48 of 107 reviews
Clover
5/5
Yes, I recommend this program

Spoiler-free Seguinland Review

When I picked out a gap year program, I had one primary goal: avoid burnout. So I perused the programs available and narrowed them down until I found one that spoke to me. I love the East coast, and I love nature, so Maine just made sense. I went in ready for ten weeks of frolicking in the forest, which I got, but I left with a little more than that. I left with a whole lot of awesome, and I mean AWE-some memories, the kinds of memories that I’ll keep remembering maybe forever. I left with a new appreciation for nature and healthy living, and dare I say, a renewed respect for education. And at the risk of being a massive cheese-ball, I left with some really great friends. Obviously, your experience isn’t going to be like mine. You’ll probably do some of the same stuff, but why spoil it? Have your own experience, make your own memories, and leave your own online review. Go get ‘em, tiger!

:)

What was the most surprising thing you saw or did?
One night, after dinner, while we were all returning to our cottages, we got to see the northern lights. That was pretty special, and completely at random, too.
Pros
  • The food was phenomenal. Five star meals every night.
  • The nature really was great. Super natureful.
  • The “making friends” aspect of it really was one of the best parts.
Cons
  • It got really cold at the end. I love the cold, but other people might not.
50 people found this review helpful.
Grace
5/5
Yes, I recommend this program

The life-changing kindnesses I found in peers and pine trees

Seguinland is a truly magical place, harboring the kindest, most vibrant community in a true haven of natural beauty.

It was such a great joy to spend the fall '24 semester living on the Back River, supported so thoughtfully by the amazing staff of Seguinland and a wonderful group of dedicated, engaged, and compassionate peers. The community was a hallmark of the Seguinland experience-- together we made a one-of-a-kind bond that I am so grateful I got the chance to experience in my lifetime.

The fluid experimental learning experiences crafted at Seguinland brought joy and wonder back into my academic life and artistic passions. Overall, Seguinland has completely changed my life, bringing so much light and curiosity with it. I could never hope to have found a more compassionate, open, and loving group of people to enter this new stage of life with than the community Seguinland fostered.

I could not recommend this program highly enough to anyone interested in community-building, the outdoors, and the pursuit of awe and wonder in small kindnesses and the great forests and waters of Maine.

Pros
  • Kind and supportive staff and peers
  • Immersion in the natural world
  • Experiential learning
57 people found this review helpful.
Justin
5/5
Yes, I recommend this program

An Experience Like No Other

To say the Seguinland institute is a special place is an understatement. This place is truly one an unparalleled experience that cannot be replicated. At Seguinland, the forces of creativity, friendship, exploration, and nature meet to create an unforgettable experience. All thanks to the incredible staff who are truly dedicated to making the best possible experience for every student. The staff are uniquely passionate about what they do and facilitate a genuine and strong community. The experimental academics were thought provoking, engaging, had lots of amazing guest speakers, and real world learning experiences. I am so thankful that I chose to come to seguinland as it was an incredible experience I won’t be forgetting.

What was the most unfamiliar thing you ate?
Lychen chips and cat tails.
104 people found this review helpful.
Charlie
5/5
Yes, I recommend this program

Life changing experience

Over a year after my program at Seguinland ended, it’s still rare for a day to pass that I don’t think about it. It was, undoubtedly, the best choice I could’ve made for where to spend my gap year.

Starting with the housing, I fell in love with my cottage. Despite being one of the smaller ones it felt like there was always enough space to have guests or to find a place to be alone for a bit.

The activities were always engaging, even as somebody with pretty bad ADHD. We covered plenty of ground in my program, both figuratively and literally. There’s a great blend of physical activity, meditation, and literary studies, as well as plenty of opportunities for creative expression.

The most important and profound aspect of it all, however, was the community, and I cannot praise the staff enough for their part in shaping that community. If I had met my entire cohort through a high school class I don’t know for sure if I would be friends with any of them, but thanks to the ways a community is built and encouraged at Seguinland, I consider myself friends with everyone in our group of 20. To this day, we still have monthly zoom calls and many of us talk to each other even more often, with even a couple relationships that started during our program still going strong.

If you are considering going to Seguinland even slightly, I cannot recommend it enough.

What is your advice to future travelers on this program?
Embrace stepping out of your comfort zone. Considering everything you’ll be doing, there will probably be at least one thing that you’ll think won’t be for you, but every experience is at the very least worth trying.
Pros
  • Great food
  • Surrounded by nature
  • Something for everyone
Cons
  • Could use more optional activities on weekends
  • Internet access is restricted. This is a pro in some cases but can also be very frustrating in cases like calling family
116 people found this review helpful.
Charlie
5/5
Yes, I recommend this program

The Good Life

Everyone’s mere participation in the program at Seguinland demonstrated their buy-in. With this foundation set, I felt free to dive as deep into the programming as I wished. The three courses felt accessible but fulfilling, and the more I put in, the more I got out.

As much as I enjoyed the programming itself, I especially appreciated the ample free time we were given to enjoy a slower pace of life in a beautiful place with people whose perspectives ranged widely but whose values were shared. Every argument was for the sake of heaven; many moments feel still too precious to share.

The greatest gift Seguinland gave me — to paraphrase a passage from Philip’s course — was allowing me the time and space to dwell in my own mystery and in the mystery of others.

Regarding the quotidian:
- The food was delicious (when we followed Katie’s instructions)
- I don’t think I got any “better” at yoga, but it was a treat to start each day with an hour of mindfulness under Ida’s expert instruction
- The cottages are cozy. It took some time, but eventually we figured out how to care for our cottage together, and we achieved a peaceful coexistence
- The frequent day trips helped break up the weeks, and the weekly sauna plunges satisfyingly marked their closes

In the end, I felt like I’d lived through one vision of the Good Life. Though it is up to the participant what they choose to take from the program, if you feel called to it, you probably instinctively understand its potential impact – and you also know that there is no substitute for experience!

102 people found this review helpful.
Mara
5/5
Yes, I recommend this program

The Good Life Gap Semester- Fall 2022

My time at Seguinland Institute was truly an inspiring, colorful, mind opening, wonder encouraging experience packed to the brim with love and laughter. My gap semester spent here was so vital to my journey of figuring out who I am, where my passions lie, and who I want to be. We did so many wonderful things like hikes, camping, day trips to close by towns, visiting beaches, had insightful conversations, nights in the cookhouse, and so much more. I made the best friends in the world and never felt more at home. If I could go back and relive this experience I would in a heartbeat.

What is your advice to future travelers on this program?
Live in the moment, keep an open mind, and take it all in. The views, the lessons and deep thinking, the people, the food, the adventures, all of it. It goes by so fast and it’s really the best time ever.
100 people found this review helpful.
Mailin
5/5
Yes, I recommend this program

Seguinland Good Life Gap

I am so happy that I chose Seguinland for the start of my gap year. I think the most important thing was what I learned from the fantastic group of students that I became friends with, but I am so grateful for so much else. The academic/ class side of the program was such a great switch from how high school felt to me and I feel that the discussions we had were really valuable. I thought about new and interesting things, really had to write poems and gained more confidence with pursuing my creative passions. I learned so much and I feel like it has helped me to feel better about moving forward with what I might do in the near future. It is so beautiful, you spend so much time in nature. I loved every walk to and from class or dinner and my house each each day. It is a good next step to becoming an independent adult, but still not any kind of leap.

What is your advice to future travelers on this program?
My advice now that I've done this program is just to do it! It's not all as corny as it looks (it is still a little corny, but it is genuine. You will be in good company and have so much fun!) I was worried it would be too weird, it wasn't. It is such a good break from all the mess of the world, but it isn't a break from growth. It is such a valuable use of your time. It is a place to be vulnerable, be yourself and commit.
Pros
  • The people, I loved my roommates so much, and will remember everyone I got to know.
  • The nature is so beautiful!
  • The food is so good.
110 people found this review helpful.
Lauren
5/5
Yes, I recommend this program

Best decision I’ve ever made

Seguinland was unlike anything I have ever experienced before, in all of the best ways. The people are absolutely wonderful— some of the most genuine, caring, and kind people I’ve come across. They gave me so much hope and excitement for life. It is clear the staff put immense thought and intention into every aspect of the program. Every day is different, from trips to the beach to cooking together to stargazing and so much more. It's impossible to not feel truly alive while you're there. I could not recommend it more.

109 people found this review helpful.

Questions & Answers