IFRE Volunteers Abroad

Program Reviews

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Ron
5/5
Yes, I recommend this program

HIV Social Work, Ngong/Nairobi

The HIV Care project just outside of Nairobi is exceptional. Run by a social activist with an infectious personality and endless energy, the experience felt like a graduate-level course in social work. I was given a detailed orientation to learn about the history, purpose and organization of the program. On day one I was also given a schedule for my two week volunteer work, which I greatly appreciated. My work was a mix of teaching/assisting at the school, doing home visits of clients and writing up success stories for social media to fund raise. I also participated in a weekly support group with new clients. The office staff is kind and vivacious, treating one another and guests like family. Accommodations are comfortable but basic a d food provided varied and high quality home cooked meals. I will treasure the work I did here and always remember the resilient women I met who have overcome so many adversities.
I did have some communication issues with the IFRE representative regarding arrival and the location of my placement, so I recommend to future volunteers to be mindful of this and ensure proper arrangements are made in advance. That said, this was an invaluable program and I encourage anyone considering it to take the plunge and work with Living Positive Kenya.

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Allie and Maisie
4/5
Yes, I recommend this program

Khawalung Monastery

It's the kind of volunteer program that grows as you reflect. We were only there a week and the first few days were difficult. We didnt feel welcomed by the teaching staff who used us as time off. We were given little training and no level of expectation. So we worked a few classes a day, mainly sitting in on a teacher if the was one. The resources were good but often the class being taught wasn't what was timetabled and it was hard to teach without the text book. We felt a bit displaced to be honest. But the other volunteers were great and so we're the moms, both young ones and the seniors monks. We went to prayers when we wanted and respected their culture and kindness. It's an open minded monastery with girls as well and the volunteers are able to chat amongst all the monks. By our last two days, we had grown in confidence and took decisions about what and how we would teach. And the teachers then sat in on us.
All.in all it was such a privilege to get close to such a different environment and be privy to conversations and experiences so different to home. Without realising it at the time, we have learned so much, both from a teaching perspective and from a visitor one. It's an experience we will treasure.

What is your advice to future travelers on this program?
It can be a bit overwhelming to begin with as you're out of your comfort zone but it's one of this things where the more you put in the more you get out. You could sit in bed all day or give yourself the energy to emerge. There's no one telling you what to do so it requires self motivation which is worth it.
Pros
  • Living inside a seemingly closed cultural environment
  • Encourages and requires courage
  • Introduces skills you didn't know you had.
Cons
  • Being left to your own devices can be isolating
  • Not really teaching, you're improvising
  • Tough at the beginning till confidence grows
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Joe
4/5
Yes, I recommend this program

Teaching English in Nairobi

My experience teaching and living in Nairobi was rewarding and unforgettable. I taught 6th and 8th grade “learners” at St. Paul’s public school and collaborated closely with a wonderful teacher. The head teacher, all the faculty, and the beautiful children welcomed me with open arms.
Most of the “learners” are impoverished. I was taken back by the lack of books (one book for each three and sometimes four students) and classroom size (60) and was not prepared for the amount of material which must be printed on the blackboards or on poster boards. Despite these difficulties, the students were very disciplined, polite, and curious about my presence.
There is a lack of government support which is reflected not only in the paucity of books but also in the number of learners (60) in classrooms and lack of individual desks that required many learners to sit together on benches with very narrow desktops. Student sitting at the back of the room had difficulty seeing the blackboard, and I had difficulty hearing them at times in their accented English. The line up for daily porridge for students who did not bring lunch was very large, and even larger when it was announced that learners whose parents did not contribute to the porridge fund (that pays for porridge and the cook) could receive porridge due to a surplus. The teachers told me that the porridge may be the only meal in the day for some of the students.
Due to flooding, there were only three toilet facilities – one for girls, one foy boys, and one for faculty and staff. The toilets were outhouses which required standing up. Everyone had to bring their own toilet paper, including the learners but some could not afford it. There were not enough places for handwashing.
The largely female teachers were very enthusiastic and dedicated, and teaching was only part of their responsibility and deep commitment. The teachers routinely keep track of the tough economic and social circumstances under which most learners live and learn. I saw numerous acts of kindness demonstrated by individual teachers. I watched as my mentor teacher brought in a bag of shoes from her son to give to the “head learner” whom she noticed was having difficulty walking because his shoes had fallen apart.
There was a day of celebration when local elected officials came to deliver sanitary napkin supplies for the first time to the school to end the plague of “menstrual shame” and stop girls from missing school during their periods. St. Paul’s was chosen as a pilot project and each girl having her period would receive two napkins – one for school and one to take home. On another occasion when my mentor teacher pointed out that one boy could not see the text in the shared book, because his mother could not afford to buy him eye glasses, I had a pair of non-prescription reading glasses with me and gave them to him. A whole new world opened up.
I was surprised to learn the language of instruction for all subjects is English, although Swahili is spoken more to the younger children. One suggestion I have is for those who teach English in the volunteer program to receive more specific information about area and school where the will teach, the grade levels, and more precise recommendations on teaching English.
My room and meals in a family home were excellent. As a senior citizen, it was important that I had a single room with shower. But even better was the relationship I developed with the family who were wonderful, understanding, and accommodating. The host father, who is both a minister and a dean of students at Daystar University, was very generous and is planning two projects to assist impoverished youth in Nairobi and in his native village. He also arranged for me to give a lecture to students at Daystar. I wrote a white paper for him outlining some ideas about raising funds and setting up a non-profit corporation in the US. I pledged to donate funds to one of the projects of my host family after an organization is formed. I also plan to send some funds to St. Paul’s to purchase supplies.
As a final comment, I was struck by the role of Christianity plays in the daily life of Kenyans and even in the public schools where there is also a required course on “Christian Living” that I found fascinating. As I non-religious person and American where there is a legal separation between church and state (although changes are underway on this principle), I was not offended at all having observed what is taught which is more about discussing the importance of proper behavior rather and less about religion.

Pros
  • A lived experience with deep immersion. Opportunity to make a difference.
Cons
  • Don't do it if you are looking for an adventure. Do it because you want to make a contribution.
  • Arrangements for the chosen school were a bit sloppy. My host had to find the school which turned out well.
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Eleonora
5/5
Yes, I recommend this program

One of the best experiences of my life!

I absolutely loved my time in Kenya, volunteering for HIV positive women under the LPK program. I not only met amazing people (some of the most welcoming individuals I have ever met), but I was able to experience the kenyan culture and contribute to the program in a meaningful way. We carried out home visits to work on each case individually and speak with the beneficiaries of the program. They allowed me to visit the school (in which many students are funded by the program itself) and the slums where many of these women live. It was a culture shock to say the least, but truly eye-opening and humbling. I think everyone should contribute to this program, as it both enriches you and the organization. The food, the accommodation, and the staff members were all great and have made a life-long impression on me. I am definitely coming back for a longer period.

If you did this all over again, what's one thing you would change?
I would get in touch with the spokesperson at the organization, asking her what I need to bring that might support the program/the beneficiaries. If I had known in advance, I would have brought resources for both the kids and the women under the program.
Pros
  • Experiencing the kenyan culture
  • Meeting women with HIV and seeing how they overcame their challenges
  • The chance to travel around Kenya and do safaris
Cons
  • no internet (SIM card needed)
  • Different working hours than what specified in the program
  • had to pay extra drop-off fees (40 USD)
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Arthur
5/5
Yes, I recommend this program

Photojournalism in Nepal

This was my first time in Nepal, so I didn’t really know what to expect, but as soon as I arrived I felt welcomed and made myself at home very easily and quickly.
The food prepared for us was always amazing, and the location of the guest house in Kathmandu was a short walk from the town centre.
I was on the photojournalism course, which was an amazing experience in itself. The first week was a bit tough to get in the working rhythm. I also thought I would be having photography classes, as the program presented it in such a way - but ended up having a few talks with the teacher to understand what my work was and that was sufficient for me to get on my way.
Overall it was an amazing experience where I learnt a lot and met amazing people. 100% would reccomend.

If you did this all over again, what's one thing you would change?
I would go trekking and explore the remote areas of Nepal more
Pros
  • Close to city center
  • Lovely food
  • Beautiful views
Cons
  • Outside of the city center
  • Not many people
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Sarvesh
5/5
Yes, I recommend this program

Medical Shadowing

I volunteered at Sahid Memorial Hospital, a small community based hospital in Kathmandu,Nepal. During my volunteering stint, I was attached to the Emergency Department (ED). In the ED, they had a different medical officer in charge every day, which allowed me to interact with and learn from multiple doctors. Despite being a small hospital, there was a significant number of walk-in patients in the ED with diverse medical needs. During the afternoons, I was given the opportunity to explore different departments in the Hospital. My personal favourite was the Surgery department. The highlight of the program was observing live surgeries.

Registering for the program was easy. The program cost is fairy affordable as well.
Anjana, my program coordinator was friendly, accommodating and supportive throughout my stay in Nepal.

I would strongly recommend pre-med students to apply for this program to witness firsthand the diverse medical practices and gain invaluable clinical experience.

Pros
  • The staff at IFRE are friendly and helpful
  • The hospital had various departments for exploring niche opportunities
  • I had an opportunity to interact with different medical officer on a daily basis
Cons
  • The accommodation (Hostel) wasn't comfortable for my stay.
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Michael
5/5
Yes, I recommend this program

Sahid Memorial Hospital Experience

I volunteered in Sahid Memorial Hospital in the heart of Kathmandu in April 2024. I was assigned to the ER. I also made rounds in the General Ward with two of the ER young doctors. I participated in the assessments and treatment plans for some of the patients. The nursing and medical staff I interacted with were friendly. I felt at home after the first day. It’s a wonderful experience for me. I’d definitely seize another opportunity to go back. I spent some time touring the city. I also took a guided hiking tour of Shivapuri Peak which was exhausting but fun.

What was your funniest moment?
Riding on a commercial scooter.
Pros
  • Eye opener
  • Fulfilling
  • Cost-effective
Cons
  • Travel time
  • Long layover
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Chloe
5/5
Yes, I recommend this program

Best experience

I was able to volunteer at a camp for the kids in Antigua, Guatemala and this experience was life changing. I was able to make such meaningful relationships with the kids and improving my Spanish was a bonus!! The host family I was with was also so so amazing and I had no problems with them at all. They were the sweetest people and I cannot wait to go back and stay with them!! Even outside of the program, I was able to explore the beautiful city of Antigua and it was so fun being able to immerse myself in the culture there. I highly recommend this program !!

What is your advice to future travelers on this program?
Definitely soak in every moment because everything goes by so fast! I never wanted the week to end.
Pros
  • relationships
  • adventure
  • new opportunities
Cons
  • bug bites
  • some food didn’t match well with me
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Caleb
4/5
Yes, I recommend this program

Kathmandu Volunteer Work

Had an absolute blast. So much to see in Nepal and so many Nepali youth to help and just have fun with. Nepali locals are friendly and accommodating, and working with the IFRE allowed for a smooth, welcome transition into Nepal. Food and activities are great and cheap. There's a ton to experience in Nepal, especially if you want to take a hiking trip outside of Kathmandu. Try to see and enjoy as much as possible, especially helping with loads of diverse volunteer work. It can be a very fulfilling trip to take, as well just a lot of fun.

What was the most nerve-racking moment and how did you overcome it?
Arriving to the Kathmandu airport, especially if you don't have a ton of experience with international travel (specifically entering third world countries), can be pretty surprising and overwhelming. Walking outside into the frenzy of taxis and noise can be nerve-racking. Just keep moving and trust in the volunteer organization that your working with. They'll take care of you.
Pros
  • Diverse volunteer work to participate in.
  • Very cheap once your in Nepal
  • Very kind people all around
Cons
  • It's going to feel like your being too spontaneous with the information your given beforehand. You'll be fine, you kinda just gotta go for it.
  • You might get a little sick of eating very similar foods the whole time.
  • Air pollution/quality is not great.
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Wendy
5/5
Yes, I recommend this program

Orphanage

Volunteering at the orphanage was more than just a simple act of giving back; it was a deeply enriching and transformative experience that left an indelible mark on my heart. From the moment I stepped through the doors of the orphanage, I was greeted with smiles that radiated warmth and genuine affection. The children, despite facing challenges and hardships that no child should ever have to endure, possessed an incredible resilience that was both humbling and awe-inspiring.
One of the most striking aspects of the experience was witnessing the boundless energy and zest for life that the children exhibited on a daily basis. Despite the uncertainty of their circumstances, they approached each day with an infectious enthusiasm that was impossible to resist. Whether they were playing games engaging in creative activities, or simply learning, their joy was palpable and served as a powerful reminder of the resilience of the human spirit.

What was your funniest moment?
Learning handball from the boys at the orphanage was definitely a highlight! Despite my best efforts, my goal-scoring skills left much to be desired. Their patience and laughter made the experience incredibly enjoyable, showing that sometimes the best moments are the ones filled with joy and shared laughter, even if the goals weren't exactly plentiful.
Pros
  • Opportunity to make a difference
  • Food was amazing
  • Flexibility to contribute in many ways
Cons
  • Language gap was hard sometimes