VAC Internships Cape Town

VAC Internships Cape Town Reviews

Kristy
5/5
Yes, I recommend this program

VACorps provided me an opportunity to explore it while meeting likeminded young people

I am so grateful that VACorps put me at NICRO to work on human rights law with Kelly Stone and Venessa Padayachee as my supervisors. I have learned so much in the past month and a half– not only about myself and my passions, but also about the South African society, its people, its history, its issues. Kelly, Venessa, and everyone I met through this internship were so open and welcoming, bringing me to all their meetings and showing me things that were hard but necessary to see. This is probably my favourite internship that I’ve done so far. My two supervisors are extraordinary, truly respectable people who are very passionate about their work, and I am honoured to have had the privilege to work with them.

Cape Town is a beautiful city, and VACorps provided me an opportunity to explore it while meeting likeminded young people. The program gave us a lot of freedom and choice, while the support and advice was always there when needed. The VACorps staff are very approachable and I loved getting to know them through the Friday trips we did. I especially enjoyed the wine tasting and the hiking trips!

What is your advice to future travelers on this program?
Don't be afraid to tell Kelly and Venessa what your personal interests are, and use them to make your own contribution to their project. Also, be open to new experiences and have your thoughts challenged! Play big, as Kelly kept telling me.
Farhana
5/5
Yes, I recommend this program

This is not a goodbye, Cape Town!

Cape Town has been a city that I have wanted to visit for a very long time due to its natural beauty and the unlimited range of activities that it can offer. However what really encouraged me to choose Cape Town for my internship was VAC. I personally did not have much experience in travelling on my own and felt quite overwhelmed trying to find an internship for myself. However, the support that VAC provides from the initial application phase, all the way to your last day in Cape Town, was a huge deciding factor for me. In my first week alone I was able to meet so many new people from all around the world. Some highlights for me was the Garden Route where I conquered my fear of heights and bungee jumped off the world tallest bridge jump. This experience was so amazing that I went on to do a tandem skydive jump a couple of weeks after!
My internship has been a whole other experience in itself. I have loved working with my close knit family at TCOE. They have offered me so much both in terms of desk and field experience. Through them I was able to travel to the Eastern Cape multiple times for research that will prove beneficial for my university studies.
What I will miss the most about Cape Town is the nature, (having discovered a new found love for hiking), the coffee (Dolce Bakery serves the best coffee and bagels!), the food (Obs is just amazing for its range of restaurants) and all the amazing new people I have met in my 10 weeks here. I am very sad my time in Cape Town has come to an end, but it definitely is not a goodbye

What is your advice to future travelers on this program?
The host site provides interns with some brilliant hands on experience; both desk and field. They work really give you projects that are relevant to your studies or interests. My tip to really get the most out of your site would be to go in with a sociable and positive outlook. The office is small and close knit, so building solid relationships with your colleagues is really beneficial. Building these connections and relations helps opens up more opportunities for learning, resources and guidance to support your work. I was tasked with a project that enabled me to travel a lot for research, attend workshops and really interact with the women that we were working with. One of many tasks that I did was research, design and create a health pamphlet to educate women on the effects of Fetal Alcohol Syndrome (FAS). Finally my major project was to create a training manual that volunteers would use and reference in order to train mothers and teachers on the effects of FAS. This was truly a challenging task, as it was something I have never done before, but I have definitely learnt a great deal. And generally just gaining experience with working at an NGO was good.
Emily
5/5
Yes, I recommend this program

I love Cape Town

I chose Cape Town for the culture difference and the new experiences! I came here alone and I am so glad because it really made me step out of my comfort zone and meet the best people from all around the world. My internship was a medical internship and I gained so much knowledge here about the medical field and Cape Town. The hiking and beaches here are unbelievably breathtaking! I will miss the views and the people! Everyone should travel as much as they can if they have a chance!

I have gained experience and interacted with patients more than I ever have in America. It was cool to meet and listen to the SA language as well.

My tips for future interns going to my same internship site would be to be ready to see interesting stuff! Keep your eyes open.

Payton
5/5
Yes, I recommend this program

My Medical Internship in Cape Town

I originally decided to do a medical internship after I graduated from college just to get more experience in the medical field but as I arrived and started thinking about my time in Cape Town I believe it was much more than just getting experience. I felt as if I took a leap of faith and truly got out of my comfort zone which was one of the greatest feelings. I believe my month spent in Cape Town instilled in me an immense amount of growth and confidence. One of my favorite things about interning in Cape Town was the beauty and variety of cultures that exist there. One of the aspects of the VACorps program that I was most grateful for was the people I met through the program. They truly made Cape Town feel like home and each person I met had such an amazing outlook on life. The people and the beauty of the city is something that I miss the most. Overall, one piece of advise I would give to people who are coming to do an intership would be to be completely open to meeting new people and trying new things. By simply saying "yes" that choice can change your life.

What is your advice to future travelers on this program?
My tip for future interns at my site would be to really be assertive and intentionally ask doctors or nursing staff if you can help them. The workers and staff are not there to hold your hand but if you show to them that you want to learn they will teach you.
Vimbayi
5/5
Yes, I recommend this program

I'm so grateful for this program, all the people I met, and all the things I learned.

I have visited Cape Town multiple times before, and because of that, I knew it to be an amazing and beautiful place filled with wonderful people, great food, and many things to do. I wanted to do an internship that would help me decide if I want to commit to a career path, rather than going through years of school just to find out that it's not the correct path for me.
I was here in Cape Town for only four weeks. The time flew by in the blink of an eye. Although I'm excited to go see my friends and family back in the US, I wish I could've stayed here longer...for at least six weeks.
A piece of advice I would give people is that if you come in the winter and you're not used to cold weather, bring lots of layers! Maybe even a space heater! Coming from Massachusetts I'm used to the cold, but I saw a lot of people wishing they had warmer clothes for the colder days.
The staff here at VACorps are some of the most kind-hearted and lovely people I've ever met, who I will remember forever and ever and come to visit next time I'm in Cape Town!
I'm so grateful for this program, all the people I met, and all the things I learned.

What is your advice to future travelers on this program?
Choose people to go here who don't need to follow a strict schedule, don't need someone constantly looking over their shoulder, and who doesn't mind doing the best work they can with or without a strict deadline to meet (but who can manage their time and will get the work done ASAP).
McKayla
5/5
Yes, I recommend this program

Amazing experience

I honestly never had Cape Town in mind when I was looking at internships abroad but I found VACorps through a random internet search. What sold me on this program was the weekly activities and culture series along with how close the staff and other interns are. The VACorps office is right in observatory, the neighbor hood that is recommended to stay at, and it was less than a 5 minute walk from my house. If I ever needed anything I could pop into the office and would immediately have my questions and concerns addressed. The program made me feel comfortable and at home and each step of the way was much easier with all the support provided. I loved being able to intern in Cape Town because of the different lifestyle and cultures I was able to work with and experience. I felt it was an amazing opportunity to experience a different way of life than I was used to and see how different social work practices were done in other parts of the world. I also loved the amount of adventures South Africa has to offer. Every weekend I was off experiencing something new and I never ran out of things to do. I stayed for 3 months and I feel that was the perfect time because it gave me plenty of time to experience my internship and get an understanding of the youth home I worked at, it also allowed me the time to check off all of the items on my Cape Town bucket list. I also went on the Mozambique and Kruger National Park trip that VACorps offered and I would 100% percent recommend going it was one of the highlights of my time spent in Africa.

If you did this all over again, what's one thing you would change?
If I were to change anything about my experience, I would be more direct with my internship site. I would be more direct with my goals and expectations and had a written plan of what I want to accomplish while there. If I were to have done that on day one I feel like I would have been able to experience more.
Jamie
5/5
Yes, I recommend this program

This experience changed my life and my perspective on things

This trip was one of the most eye opening experiences i have ever done. I learned so much about myself and am well prepared to travel more. I never wanted to travel much because i love my home but after this trip, it opened a door for me to go to so many new places. I already planned my next trip!

I can easily say South Africa changed my life and my perspective on things. I am speechless when it comes to explaining how amazing my trip is. I became so close with so many students and VAC employees and will cherish these friendships forever.

During my internship experience in Cape Town I learnt a lot about myself, I met amazing people, became more confident in myself and stepped out of my comfort zone! I joined for the VACorps Mozambique-Kruger adventure and I would definitely advise all interns to join for this trip if they had the opportunity.

If you did this all over again, what's one thing you would change?
I would have packed better for the cold, wet Cape Town winter weather
Witold
4/5
Yes, I recommend this program

The most amazing journey of my life

The reason why I decided to intern in Cape Town was because I wanted to experience something where I will never get to experience in my life time. So, with Cape Town, it was a brand new start for me and it became the most amazing journey of my life. While interning in Cape Town, the thing that I loved the best is coming in every day and putting a smile on every students' faces. Also, I loved the environment and the other physios I worked with. All the physios were great and I learned so much from them. One thing I learned about myself during my time in Cape Town is that I am very fortunate of the things I have back home. Coming here was definitely a cultural and experiencing it changed my views of things. Some highlights from my site that I will never forget are seeing students land for the first time after surgery, students coming up to you giving hugs, the love that all the staff and student give, and just making some type of impact on a child's life. The thing that I loved most about living here is that there is so much you can experience and do every day. Also, love the part where a lot of things are walking distance so you can just walk somewhere and hang out with friends. I will definitely miss all the people that I met here. I made great connections with people all around the world and learned so much about their backgrounds/cultures. So, I was supposed to stay in CT for two months but unfortunately could only stay for one. I would advise people to stay for at least two months because there is so much to explore. The VACorps activities were good and enjoyed some of them. The aspects of VACorps program that I am most grateful for are the comfort you get from day one. Everyone is friendly and they make you feel like you are right at home. Also, I enjoyed the other interns you meet and the trips you get to go on with them where you get the chance to interact more.

What is your advice to future travelers on this program?
My tips are that be prepared to work with a population that may be different or difficult for some, have to be passionate and show that you care to be there, and be prepared to learn good amounts of information.
Oliver
4/5
Yes, I recommend this program

My quick business internship with VACorps

I chose to come to Cape Town because I study an internationally focused study and wanted to experience first hand how business' functioned in an emerging economy like South Africa. The appeal of Cape Town specifically was a combination of the beautiful nature and the massive cultural diversity. Luckily, the internship site I was placed at provided many opportunities to increase my understanding of South African business and politics, not only through the projects I was assigned to but also through interesting conversations with my co-workers.

I improved my understanding of South African business and got to experience different several aspects of it through my work at my internship site, by not only working in the office but also by being invited to different events, which I really appreciated. In relation to just the projects I worked on, I particularly enjoyed projects where it was a lot of trial and error because I learned the most from them.

What is your advice to future travelers on this program?
It is a small team with many projects, people are friendly and welcoming but at the same time busy, so it is important to be self-motivated and not be afraid to ask for work or find it yourself.
Katie
5/5
Yes, I recommend this program

Your experience is what you make it!

I chose to intern abroad as I wanted to further my education/ gain work experience in the travel industry. I'd been convinced by South African friends that Cape Town would be the perfect place for me and my love of adventure! My favourite thing about interning abroad was the opportunity to try something new in a stress free environment - I could join a professional team, learn about the industry and contribute my knowledge too. I learnt a lot about myself, my personal motivations and also my strengths and weaknesses - these are things I can definitely take into consideration when deciding my future career path.
I really enjoyed living in Cape Town. There is no shortage of things to do and places to see. Virtually everything is on our doorstep and very affordable too!
I stayed for just over three months, giving me the perfect opportunity to learn about the place, the mix of cultures and to see how locals go about their daily lives. I'd advise people to come here for at least two months in order to experience Cape Town properly. There are so many galleries, museums, foods to try, markets to visit and hikes as well as many other outdoor pursuits!
For future interns, I'd advise them to come with an open mind and a desire to do all that they can in their time here, Your experience is what you make it!
I enjoyed the weekly activities. It was nice to meet other interns and every week I'd meet new people from different parts of the world.

What is your advice to future travelers on this program?
I'd advise them to come with an open mind and a desire to do all that they can in their time here, Your experience is what you make it!