A Life-Changing Experience - Teach English in Japan with Interac

A Life-Changing Experience - Teach English in Japan with Interac

Location
  • Japan
    • Tokyo
    • Osaka
    • Fukuoka
    • Sapporo
    • Nagoya
    • Okinawa
    • Nagoya
Length
52+ weeks
Classroom Audience
Early Childhood Pre-School Middle School High School

Program Details

Classroom Audience
Early Childhood Pre-School Middle School High School
Housing
Apartment
Age Min.
20
Age Max
60

Pricing

Salary / Benefits
Your experience in Japan will set you apart from your peers. When you teach in Japan, you will find that there is much more to be gained than a regular paycheck. In fact, your experience will shape your future by providing you valuable career experience, experience living in a different culture, and the lifestyle of freedom and growth you have been waiting for. As an Interac ALT, you will most likely receive a gross annual salary of approximately ¥2.4 – ¥3.0 million Japanese Yen per year.
Price Details
There is no charge to apply to Interac.
What's Included
Activities Visa
What's Not Included
Accommodation Airfare Meals
Apr 06, 2026
Apr 08, 2026
244 travelers are looking at this program

About Program

Interac teachers have the chance to make a big impact on students in Japan by teaching fun and engaging English lessons. Known as ALTs (Assistant Language Teachers), they teach English and also share their own culture with students.

As an ALT with Interac, you'll work at schools from kindergarten to high school all over Japan. Your job is two parts: teaching English and showing students a bit of your culture. These two roles go together, and by doing both, you’ll become skilled at teaching and sharing your culture.

Interac has full support for your set-up in Japan, all you have to do is get to Japan, we do the hard parts. We'll arrange housing, insurance, utilities, and get you started with your schools. We also have intensive online and in-person training to get you ready for the classroom.

Teaching in Japan is a life-changing experience. If you're ready to go in a whole new direction and experience things you didn't think possible before, Interac is waiting for you.

COMMUNITY REVIEWS SUMMARY

Reviews highlight strong support and thorough training easing the transition to life and teaching in Japan, with helpful staff and a welcoming community.

Video and Photos

Program Highlights

  • Start things off right with an intensive (paid!) initial training and orientation session.
  • Work Mondays to Fridays with scheduled teaching hours between 8 am and 5 pm.
  • Attend on-going skills development and training programs.
  • Become an important part of your school and local community.
  • Take advantage of Interac’s Staff Preparation Program (SPP) and build portable skills you can leverage in the classroom or take with you into a potential staff position like recruiter, head teacher, trainer, or even office staff.

Popular Programs

Wide, open Hokkaido

Interac North is in charge of the Hokkaido and Tohoku area which is the largest area of Japan in terms of land mass. The kind of person who typically comes to Interac North has a more self-sufficient outlook on their time in Japan, compared to other areas. They are looking to get a “real Japan” experience for several years.

See Mt. Fuji!

Interac Kanto North covers the area known as the “Kanto-Koushinetsu” region, which is a large span of prefectures to the north and west of Tokyo, the nation’s capital. In this part of the country, there are many hidden towns and an abundance of nature, including hot springs, mountains with upper slopes famous for skiing, and many other delights for you to discover.

Active Yokohama

Interac Kanto South is centrally located in Yokohama, the largest city in Kanagawa Prefecture. Just out of the Tokyo metropolis, Kanagawa is a metropolitan prefecture. Everything is only minutes away from the city centre by train, making it the perfect place to start your teaching career in Japan.

Full of Tradition

Interac Kansai & South Central covers a large part of the central region, based in Nagoya with offices in Hamamatsu and Osaka. There are a wide range of placements and school styles for teachers in Osaka, with many positions being in rural areas or suburbs. The kind of ALT we are looking for within the Kansai area is a teacher who will be looking to get involved in the local community and isn’t just requiring a ‘day job’.

World Heritage

The Interac West area is one of the largest across Interac. It encompasses 16 prefectures ranging from Hiroshima to Fukuoka, including Saga and Okayama. This means there is a huge variety of activities and places to visit for anyone looking to teach English in Fukuoka or further!

Program Reviews

4.43 Rating
based on 173 reviews
  • 5 rating 47.98%
  • 4 rating 49.71%
  • 3 rating 1.16%
  • 2 rating 0%
  • 1 rating 1.16%
  • Benefits 3.8
  • Support 4.55
  • Fun 4.25
  • Facilities 4.35
  • Safety 4.85
Showing 97 - 104 of 173 reviews
Reina
4/5
Yes, I recommend this program

Teaching in Japan

I've been teaching English in Japanese elementary schools for eight years, and it's incredibly rewarding. The first few years were tough due to cultural differences and language barriers, but the support from my Japanese teacher colleagues made all the difference. They are friendly and helpful, especially when I was new. Interac staff and my co-ALTs are also a great source of support. The monthly meetings provide valuable new teaching ideas and help me better fulfill my goals as an ALT.

The school lunches are a definite plus – healthy and tasty! And the early finish time (3:40 pm) gives me plenty of time for my own activities after work.

Teaching here has its challenges, but the rewards—student smiles, supportive colleagues and Interac staff, great meetings, good food, and work-life balance—make it a fantastic experience.

67 people found this review helpful.
Response from Interac Japan

Hi Reina,

Thank you for sharing your experience! It’s amazing to hear that you’ve been teaching for eight years and find the work so rewarding. Starting out in a new culture can feel challenging. Luckily, your colleagues and Interac staff were there to support you every step of the way.

We’re happy you’ve enjoyed the school lunches (they really are a nice bonus!). I still remember my favorites from my time teaching. And it's also a plus that the work schedule gives you plenty of free time after school.

We can't say thank you enough for your dedication to your students. Your positive outlook on challenges makes you a valuable member of the Interac community!

Regards,

George

Interac Head Office
Tokyo

Mairie
5/5
Yes, I recommend this program

My Experience as an ALT with Interac

As someone who has been working as an ALT (Assistant Language Teacher) for three years, I can honestly say it has been a rewarding and transformative experience. When I first started, I was understandably scared because it was a completely new environment for me. However, from the moment I joined, Interac provided incredible support that made the transition much smoother.

Interac’s guidance is outstanding. They walked me through every step of the way, answering all my questions and providing assistance whenever needed. What I appreciated the most is that their staff were always available to help, even going above and beyond their working hours to accommodate me. This kind of support really made me feel like I was never alone in this journey.

I absolutely love my role as an ALT. It has allowed me to grow both as a person and as a teacher. Not only have I learned so much about Japan’s culture and educational system, but I have also had the privilege of sharing my own culture with my students. The opportunity to create connections with students and see them grow has been incredibly fulfilling.

Being an ALT is a unique and enriching experience, and I am grateful to be part of a supportive organization like Interac that encourages growth and offers continued guidance.

What was the most nerve-racking moment and how did you overcome it?
One of the most nerve-wracking experiences I had in Japan was driving from Kagoshima to Hiroshima. My friends and I were celebrating Christmas in Kagoshima, and one of them wanted to visit Hiroshima for New Year’s. We decided to make a road trip out of it, and it turned into a 13-hour drive! Though it was long and challenging, I actually enjoyed the journey a lot. It taught me how much I could handle on the road, and it was a memorable experience I’ll never forget.
70 people found this review helpful.
Response from Interac Japan

Hi Marie,

We are happy to hear about your positive experience. Moving to a new country comes with its own share of anxieties and we are glad that we were able to assist in getting you settled.

It’s wonderful to hear how much you’ve grown professionally and personally. A large part of the ALT experience is about the connections you make both inside and outside of the classroom and we are happy that this has been a fulfilling journey for you.

Thank you for your dedication and contributions over the past 3 years!

Regards,

George

Interac Head Office
Tokyo

Natalie
4/5
Yes, I recommend this program

The Best Experience

Teaching is so fun! This year, I was assigned to 8 schools. So, I was humbled and surprised to be recognized; given the circumstances. I am so grateful to the schools, teachers and students I have met and worked with this year. They warmly welcomed me and taught me so much. They are my motivation. They contributed to a positive working environment all around. Learning more about the students and teachers helped me understand the culture I was introduced to on a deeper level. Overall, it has been a fulfilling and unforgettable experience. I look forward to, hopefully, continuing this path next year!

65 people found this review helpful.
Response from Interac Japan

Hi Natalie,

Thank you for sharing your experience. It’s great to hear how much you’ve enjoyed teaching and connecting with your schools. Eight schools must have been a big challenge, but it sounds like you made a real impact.

We’re so glad to know that the students and teachers have been so welcoming and supportive. We hope that you have another fantastic year ahead, and we appreciate all the hard work that you've put in.

Regards,

George

Interac Head Office
Tokyo

Danielle
5/5
Yes, I recommend this program

Why I would recommend working with Interac

I have worked as an ALT with Interac for several years, in and around Kyushu. It has given me so many great opportunities to enjoy living and working in Japan.

I really love the area I work in and have enjoyed teaching at all the schools I’ve been fortunate enough to be assigned to. It is definitely rewarding and I love watching my students grow and achieve their goals.

I cannot fault the support I have received from Interac and know that there is always someone I can talk to if I need help or want to discuss my teaching ideas.

What was your funniest moment?
Back when I was still learning Japanese, I bought a chilled noodle dish, known as ‘hiyashi chuka’ from the convenience store.

I misread the label and ended up putting it in the microwave, melting the plastic packaging slightly in the process.

Luckily, I was on the phone to my friend at the time and told them what I did. They explained my mistake, but I’ve never lived it down.
Pros
  • Great support
  • Chance to experience living and working in Japan
Cons
  • Can be expensive to get started living in Japan
  • Accommodation can be quite small compared to what you’re used to
73 people found this review helpful.
Response from Interac Japan

Hi Danielle,

Thank you for your awesome feedback! We’re so glad to hear that you’ve enjoyed living and working in Kyushu and that teaching has been such a rewarding experience for you. Watching your students grow and succeed must be such a proud feeling!

It is really fulfilling to know that you’ve felt supported by Interac and that you can always reach out for help or to share ideas.

Thank you for all the effort you put into your teaching. It really makes a difference!

Regards,

George

Interac Head Office
Tokyo

Jovani
5/5
Yes, I recommend this program

ALT in Japan: Work, Culture, and adventure.

Becoming an Assistant Language Teacher (ALT) in Japan has been one of the most rewarding and meaningful experiences of my life. Teaching English in Japanese schools isn’t just about language—it’s about making a real impact on students’ lives, sharing cultures, and embracing an incredible journey of adventure and personal growth.

A Rewarding and Meaningful Job

As an ALT, my role goes beyond teaching English. I get to see firsthand how young minds develop confidence in communicating in another language. There’s nothing more fulfilling than watching students light up when they finally grasp a concept or hearing them excitedly use English outside the classroom. Knowing that I’m helping shape their future and expanding their worldview makes this job incredibly rewarding.

A Cultural Exchange Like No Other

One of the most enriching aspects of being an ALT is the cultural exchange that naturally happens inside and outside the classroom. While I teach students about English and my home country, I also immerse myself in Japanese traditions, customs, and daily life. From school ceremonies and festivals to learning the depth of Japanese politeness and hospitality, I’ve gained a deep appreciation for this country’s culture. At the same time, as a foreign teacher, I play a vital role in sharing my own culture with students and colleagues, helping to broaden their perspectives and foster global connections.

An Unforgettable Adventure

Teaching in Japan isn’t just about work—it’s also about adventure! Whether it’s exploring historic temples, experiencing breathtaking nature, or enjoying Japan’s vibrant cities, every day offers something new. The beauty of living here is that there’s always something to discover, from hidden local gems to famous landmarks. The opportunity to work, travel, and grow as a person makes being an ALT an experience unlike any other.

If you’re looking for a career that’s both meaningful and exciting, being an ALT in Japan is an amazing opportunity. It’s a chance to make a difference in students’ lives, immerse yourself in a rich and fascinating culture, and embark on unforgettable adventures. For me, this journey has been more than just a job—it has been a life-changing experience.

What was the most unfamiliar thing you ate?
The most unfamiliar thing I ate during my first few days in Japan was natto. Its strong smell, sticky texture, and unique fermented taste were completely different from anything I had tried before. It was definitely an interesting first experience with Japanese food.
Pros
  • Rewarding Experience – Seeing students improve and gain confidence in English makes the job meaningful and fulfilling.
  • Cultural Immersion – Working in Japanese schools provides a deep understanding of Japanese customs, traditions, and work culture.
  • Work-Life Balance & Travel Opportunities – With reasonable working hours and holidays, there’s plenty of time to explore Japan’s rich culture, nature, and cities.
Cons
  • Cultural & Language Barriers – Communication challenges with coworkers and adjusting to workplace expectations can sometimes be difficult.
  • Job Stability & Placement Issues – Being placed in multiple schools or changing contracts with dispatch companies can create uncertainty.
  • Limited Career Growth – ALT positions often lack opportunities for promotion or salary increases.
71 people found this review helpful.
Response from Interac Japan

Hi Jovani,

Thank you so much for sharing your thoughts! It’s great to hear how much you’ve enjoyed being an ALT in Japan. Teaching, sharing cultures, and having new adventures make this job special. We’re glad it has been a life-changing experience for you.

We love how you captured the joy of watching students grow and learn about Japanese traditions. Those small moments really matter. As you aptly phrased it in your review "the opportunity to work, travel, and grow as a person makes being an ALT an experience unlike any other".

Thank you for all your hard work and for being such a wonderful part of the ALT program!

Regards,

George

Interac Head Office
Tokyo

Jack
4/5
Yes, I recommend this program

Interac - my gateway to Japan

If you are reading this I hope you find this helpful.

At the time of writing I have worked with Interac for just over a year and 2 months now. I applied and was assigned to the Sapporo branch which includes all of Hokkaido. I received 5 days of online training with a couple of in person things to deal with like drug tests and meeting the office staff.

After my training I was immediately taken to my new home which is a decent sized apartment (my experience is different from city ALTs I know so please don't take my word for accommodation as gospel). The branch manager helped me find various things for my home and showed me the key shops I'd need in the future.

I was lucky to be able to shadow a fellow ALT with experience which helped me a fair amount as I've never done anything like this job. My schools were super friendly and the students really enjoyed my presence which made adjusting to the new life a lot easier. I would advise that people who think they can't handle being isolated to really contemplate if this is for you as well as you won't know where you'll be placed and no guarantees can be made either, cities will be fine but the countryside towns can be quite far with no trains and limited bus travel.

Anytime I've had any issues I've been able to receive quick responses and help from the office staff who I've always appreciated and continue to do so, without them I would have crumbled under unexpected mail and legal forms for changing my driving license over and VISA extensions.

I ventured out and met locals who invited me to various things including a project to clean up the local beach. These kind people have kept me upbeat on my adventure, almost everyone is going to suffer culture shock at some point but thanks to a combination of things mine wasn't so bad and was only a slight feeling of being homesick.

You don't have to know any Japanese to get the position, I would recommend knowing basic Japanese or at least starting before you come to Japan. I managed fine but I do regret not knowing any before coming outside of arigatou and daijoubu.

It's not all sunshine and rainbows though, to be perfectly honest I can recommend Interac as a short career but long term you really have to think about what you want to do. Interac sadly doesn't pay as well as the JET program and with no subsidized housing rent & bills can eat into your pay. I'd highly recommend having a decent amount of savings if you want to explore Japan whilst you work here. It is possible to save and still be fulfilled in your daily life but you have to budget well, also after 1 year you will have to pay more tax which you can find information on easily but it's likely to cost an extra 20,000 yen a month and unless I'm mistaking you can't avoid it. On the note of finances, start up cost will be on you like flights and 3 months rent upfront. The company offers a loan if you need it but I highly advise avoiding this if possible by saving prior to avoid any worries.

I've rambled on a fair bit but I'll conclude this review with a brief sum up.
The office staff are super helpful.
Take chances in your community and say yes to invites whenever you can to get the most out of your time here.
Personally my schools, students and teachers have been great.
Experiences will differ case by case.
Do your research before you take the plunge.
Have savings if you wish to get the most out of your time here.
Enjoy your first year but have a long term goal or just even having a rough date for your departure will help you plan and budget.

I've enjoyed my time and I'm thankful for being able to come to Japan through the company and looking forward to one more year at the least.

What was your funniest moment?
The funniest moment I had was during a class I had put a textbook on top of a cd player and after about 5 minutes delay it somehow pressed the play button midway through a listening test practice and King Gnu - "Specialz" started playing much to me and my red face's dismay. The students started laughing and signing along and my JTE had an unexpected smile and slight chuckle going on.
Pros
  • Office staff are super friendly and helpful.
  • One of the better paying ALT dispatch companies.
  • No desk warming during school holidays.
Cons
  • Pay whilst one of the better paying companies, it's not easy to save.
  • Like all ALT jobs it's very hard to have a say in your location outside of declining the position and not being hired as a result.
  • you have to pay the start up costs. flights, 3 months rent upfront and furniture. Loan is available from the company.
82 people found this review helpful.
Response from Interac Japan

Hi Jack,

Thanks for the thoughtful and detailed review!

It’s great to hear how your branch helped you settle into life in Japan, from training to finding housing and navigating daily life. It’s also wonderful that you had supportive schools and students who made the transition easier. Shadowing another ALT sounds like a fantastic way to learn the ropes!

Your advice about considering placement locations, budgeting wisely, and learning some basic Japanese before coming is really helpful. It’s true that rural placements can feel isolating. So potential ALTs should consider if that works for them.

It’s also good to be realistic about finances—things like start-up costs, rent, and taxes can add up, so having savings and a plan is definitely smart. Despite the challenges, it sounds like you’ve made the most of your time by getting involved in the community and embracing the experience.

We hope that you another great year in Japan!

Regards,

George

Interac Head Office
Tokyo

Andre
5/5
Yes, I recommend this program

Found A New Favorite Place

I was unfamiliar with most of Japan when I arrived in the country. I had been to a few places like Kyoto and Okinawa in the past, but didn't know much at all about the rest of the country. I was fortunate to be placed in Shiga prefecture, which turned out to be the exact kind of place I wanted to live.

While I've been with Interac, I've had the fortune to work in ES, JHS, and SHS, as well as playing Santa for Kindergarten. Each experience was rewarding and challenging in its own way.

The ESL landscape here is continuing to evolve so there are always new opportunities to try things, and the ALT role is changing with it. For some, this change is very positive and gives them more freedom in their work, and for others these changes have been more restrictive. Unfortunately, these situations are largely out of the ALTs hands are are up to the individual schools and teachers they work with.

What was the most unfamiliar thing you ate?
On my first date with my now wife, I ate chicken sashimi. Raw chicken. It was not as disgusting as I suspected, and I was able to eat it, but I didn't enjoy it.
Pros
  • Students and teachers are usually friendly
  • Lots of new experiences to enjoy outside of work
  • Relatively low cost of living
Cons
  • Little or no wage increase year-to-year
  • Role in classroom is unpredictable
75 people found this review helpful.
Response from Interac Japan

Hi Andre,

Thank you for sharing such a thoughtful review! We're so glad to hear that Shiga turned out to be such a great fit for you—it's a beautiful place with so much to offer. It’s great that you had so many rewarding experiences in ES, JHS, and SHS. Being Santa for kindergarten sounds like a fun memory!

You’re correct that the ESL landscape is shifting. We appreciate your insight on how these changes affect ALTs in unique ways. We’re always ready to support our team and will keep trying to make the ALT experience better.

Thank you for all your hard work and dedication!

Regards,

George

Interac Head Office
Tokyo

Lancy
4/5
Yes, I recommend this program

ALT laifu

My experience as an alt was made unique by the fact that I had such a wonderful school and excellent aupport from the folks over at interac. The students were a joy to work with as they were eager to learn about my culture as well as broaden their English language skills. The community I found my self in was full of friendly people who did not shy away from helping me intergrate. Sure there are some people who act strangely to other cultures, but even they warm up with time.
I would reccomend this programme to anyone!

What was your funniest moment?
The funniest moment was when some 1st grader students asked if I eat a lot of chocolate cause of my skin color, haha
Pros
  • Great students and colleagues
  • Great country to explore
  • Mostly friendly community
Cons
  • Though communities can be friendly, some people can act quite strangely
  • Though Japan is beautiful its also expensive, so need to supplement salary with second Job if you want to do a lot of travelling
126 people found this review helpful.

Questions & Answers

Hi Jodie, Thanks for your question. We do have positions occasionally in Nagasaki Prefecture, as well as other locations in Kyushu. We cannot promise a position exactly in Sasebo, since the placement situation is fluid each season, however if you choose to make an application and express a desire to be placed in or near the area, we will make an effort to find a position you'll be able to agree...

Hi John, Thanks for your question. We do not have tenure limits, so you are welcome to stay as long as you like. There is also a career system within Interac for advancement within our organization into administrative positions such as Head Teacher, Management Trainee, Trainer, and Managing Consultant. Regards, Interac Head Office Tokyo

Hi Belinda, The requirements to apply as an Interac ALT are: -Be a native-level speaker of English -Have received an education conducted in English for at least 12 years -Have at least a bachelor’s degree in any subject from an accredited university -Be a team-player that is professional, flexible, cheerful, and energetic -Be under 60 years of age We welcome people with teaching experience of any...

Hi Belinda, We do not set a certain number of years of teaching experience as a requirement. Having teaching experience of any kind will definitely help you in the application process, but we have teachers without any previous experience who are excellent in class. We provide thorough initial training so you'll feel confident about standing in front of students. If you have any other questions...