A Life-Changing Experience - Teach English in Japan with Interac

A Life-Changing Experience - Teach English in Japan with Interac

Location
  • Japan
    • Tokyo
    • Osaka
    • Fukuoka
    • Sapporo
    • Nagoya
    • Okinawa
    • Nagoya
Length
52+ weeks
Classroom Audience
Early Childhood Pre-School Middle School High School

Program Details

Classroom Audience
Early Childhood Pre-School Middle School High School
Housing
Apartment
Age Min.
20
Age Max
60

Pricing

Salary / Benefits
Your experience in Japan will set you apart from your peers. When you teach in Japan, you will find that there is much more to be gained than a regular paycheck. In fact, your experience will shape your future by providing you valuable career experience, experience living in a different culture, and the lifestyle of freedom and growth you have been waiting for. As an Interac ALT, you will most likely receive a gross annual salary of approximately ¥2.4 – ¥3.0 million Japanese Yen per year.
Price Details
There is no charge to apply to Interac.
What's Included
Activities Visa
What's Not Included
Accommodation Airfare Meals
Apr 06, 2026
Apr 08, 2026
245 travelers are looking at this program

About Program

Interac teachers have the chance to make a big impact on students in Japan by teaching fun and engaging English lessons. Known as ALTs (Assistant Language Teachers), they teach English and also share their own culture with students.

As an ALT with Interac, you'll work at schools from kindergarten to high school all over Japan. Your job is two parts: teaching English and showing students a bit of your culture. These two roles go together, and by doing both, you’ll become skilled at teaching and sharing your culture.

Interac has full support for your set-up in Japan, all you have to do is get to Japan, we do the hard parts. We'll arrange housing, insurance, utilities, and get you started with your schools. We also have intensive online and in-person training to get you ready for the classroom.

Teaching in Japan is a life-changing experience. If you're ready to go in a whole new direction and experience things you didn't think possible before, Interac is waiting for you.

COMMUNITY REVIEWS SUMMARY

Reviews highlight strong support and thorough training easing the transition to life and teaching in Japan, with helpful staff and a welcoming community.

Program Highlights

  • Start things off right with an intensive (paid!) initial training and orientation session.
  • Work Mondays to Fridays with scheduled teaching hours between 8 am and 5 pm.
  • Attend on-going skills development and training programs.
  • Become an important part of your school and local community.
  • Take advantage of Interac’s Staff Preparation Program (SPP) and build portable skills you can leverage in the classroom or take with you into a potential staff position like recruiter, head teacher, trainer, or even office staff.

Video and Photos

Popular Programs

Wide, open Hokkaido

Interac North is in charge of the Hokkaido and Tohoku area which is the largest area of Japan in terms of land mass. The kind of person who typically comes to Interac North has a more self-sufficient outlook on their time in Japan, compared to other areas. They are looking to get a “real Japan” experience for several years.

See Mt. Fuji!

Interac Kanto North covers the area known as the “Kanto-Koushinetsu” region, which is a large span of prefectures to the north and west of Tokyo, the nation’s capital. In this part of the country, there are many hidden towns and an abundance of nature, including hot springs, mountains with upper slopes famous for skiing, and many other delights for you to discover.

Active Yokohama

Interac Kanto South is centrally located in Yokohama, the largest city in Kanagawa Prefecture. Just out of the Tokyo metropolis, Kanagawa is a metropolitan prefecture. Everything is only minutes away from the city centre by train, making it the perfect place to start your teaching career in Japan.

Full of Tradition

Interac Kansai & South Central covers a large part of the central region, based in Nagoya with offices in Hamamatsu and Osaka. There are a wide range of placements and school styles for teachers in Osaka, with many positions being in rural areas or suburbs. The kind of ALT we are looking for within the Kansai area is a teacher who will be looking to get involved in the local community and isn’t just requiring a ‘day job’.

World Heritage

The Interac West area is one of the largest across Interac. It encompasses 16 prefectures ranging from Hiroshima to Fukuoka, including Saga and Okayama. This means there is a huge variety of activities and places to visit for anyone looking to teach English in Fukuoka or further!

Program Reviews

4.43 Rating
based on 173 reviews
  • 5 rating 47.98%
  • 4 rating 49.71%
  • 3 rating 1.16%
  • 2 rating 0%
  • 1 rating 1.16%
  • Benefits 3.8
  • Support 4.55
  • Fun 4.25
  • Facilities 4.35
  • Safety 4.85
Showing 65 - 72 of 173 reviews
Clifford
4/5
Yes, I recommend this program

Working in Japan: My Honest Review

Working in Japan has been an eye-opening experience. On the positive side, the professionalism and strong work ethic here are impressive. Things run smoothly, people respect time, and the workplace is generally safe and well-organized. Living standards are high, with reliable transport, good healthcare, and a very safe environment.

That said, it’s not without challenges. Long working hours are common, and in many traditional companies, there’s an unspoken rule not to leave before your boss. Hierarchy is strict, and decision-making can feel slow. For foreigners, the language barrier can be tough unless you have strong Japanese skills (JLPT N2 or N1). You may also sometimes feel like an “outsider,” even after years of living here.

Overall, Japan is a great place to build discipline, gain cultural experience, and enjoy a safe lifestyle. But it can be demanding if you’re looking for a relaxed work-life balance. I’d recommend it to anyone prepared to adapt and embrace the culture.

32 people found this review helpful.
Response from Interac Japan

Hi Clifford,

Thank you for your valuable feedback and honest perspective on working in Japan. We appreciate you sharing both the positives, like the professionalism and high living standards, and the challenges that come with adapting to a new culture.

Your insights are helpful for prospective ALTs who are preparing for a life-changing experience. We are glad you are having a positive journey, and we wish you all the best!

Regards,

George
Interac Recruiting Team
Tokyo

Barrett
4/5
Yes, I recommend this program

A Fresh Start with fun challenges

I'm not gonna write a long review. So far in my experience, Interac and the schools I teach at have provided an amazing new experience. Its not without trials and tribulations but ultimately Interac does everything in their power to problem solve. Though not every situation is as perfect and functional as mine. Ultimately I appreciate the opportunity to come to Japan and have a fresh new experience. Interac is a good company that has enough support to suffice a new person coming to Japan. One thing to note though. You have to learn Japanese. I don't know why it's considered optional when you miss out on so much of the culture and fun when you don't know the language.

What is your advice to future travelers on this program?
Learn Japanese. From the little I have learned, I've been able to have a lot of fun that I would probably not have been able to have without the language knowledge.
Pros
  • Culture
  • Fun
  • New challenges
Cons
  • Language barrier
  • Slow response time (email)
  • N/A
30 people found this review helpful.
Response from Interac Japan

Hi Barrett,

Thank you for your feedback! We’re glad to hear that you’ve felt supported throughout your journey with us so far. You’re absolutely right about the value of learning Japanese. It can make a meaningful difference when it comes to building friendships, expanding your network, and experiencing Japan on a deeper level. Even a little language study can enhance daily life and cultural understanding. Thank you for your openness and we wish you many more great experiences in Japan!

Regards,

George
Interac Recruiting Team
Tokyo

Cynthia
5/5
Yes, I recommend this program

Excellent availability of teaching materials

Coming from abroad to teach in a foreign land can feel overwhelming, but one of the best parts of my experience has been the availability of teaching materials and facilities. Everything l needed from the textbooks, flashcards, to classroom technology was already prepared for me. This made it much easier to focus on lesson planning and student engagement rather than worrying about resources. The support l received in accessing these materials not only saved me time but also helped me build confidence in my teaching. It truly made my transition smoother and allowed me to settle quickly into the classroom environment.

47 people found this review helpful.
Response from Interac Japan

Hi Cynthia,

Thank you for this wonderful review! We are so glad to hear that the teaching materials and classroom resources have made your transition to Japan so much smoother. It's our goal to ensure our ALTs feel supported from day one, so your feedback is incredibly valuable. We wish you all the best and continued success in the classroom!

Regards,

George
Interac Recruiting Team
Tokyo

Charisse
5/5
Yes, I recommend this program

My Journey as a New ALT in Japan

Being a new ALT in Japan with Interac has been mostly positive. At first, it was a bit challenging, especially dealing with homesickness, but having some guidance beforehand helped me adjust.

Communication with colleagues can be tricky if your Japanese is limited, but even simple greetings and polite expressions go a long way. My colleagues are very kind and respectful, so making an effort really helps.

For teaching materials, some are provided by the school or previous ALTs. If you need new ones, the company supports requests or reimbursements. I often use existing materials and adapt them for games and activities in my kindergarten class.

Interac offers trainings and I’ve had the chance to join the summer English Meet in Kasai as a training committee. These experiences helped me gain confidence, improve my teaching skills, and meet other ALTs.

Life as an ALT here also teaches independence, patience, and openness. Every day is a chance to discover new things ,learning Japanese, trying local food, or experiencing festivals. Working with the kids is fun, and it makes the challenges worthwhile.

Overall, being an ALT is a rewarding journey. It’s not always easy, but it’s full of growth, learning, and unforgettable experiences.

What is your advice to future travelers on this program?
For future ALTs in the Interac program, stay positive, do your best, and wear your best smile every day. Be open-minded, embrace Japanese culture, and communicate politely, even if your Japanese is limited. Be proactive, ask for help when needed, and take care of yourself. Most importantly, enjoy every moment, classroom activities, festivals, and everyday experiences are all chances to learn, grow, and make unforgettable memories.
37 people found this review helpful.
Response from Interac Japan

Hi Charisse,

Thank you for sharing your experience. We truly appreciate your honesty about the challenges and the rewarding moments of your first six months in Japan. Your review beautifully highlights the personal growth, independence, and wonderful connections you've made, both in the classroom and with your fellow ALTs.

We're so glad that you're part of our team and are having such a life-changing journey. We wish you all the best!

Regards,

George
Interac Recruiting Team
Tokyo

Noah
4/5
Yes, I recommend this program

My Honest Impressions

The Japanese cultural immersion was tangible when I first got here. Everything you can imagine ~ Moreover, the job itself is rewarding. The schools I work for are engaging and I feel useful. I enjoy the students and they enjoy me.

I have such an affinity for Japan and would love to travel more, yet the salary somewhat limits me to more nature-oriented trips since they are relatively cheap, but a couple trips to Tokyo on the weekend is totally feasible. I don't regret coming here at all and hope to stay working in Japan.

If you did this all over again, what's one thing you would change?
Honestly, if I had to do this over again I would have saved a lot more money before coming here😅. I saved about 4-5k USD, but the paycheck each month is barely enough to afford groceries; I'm not sure what I would do without my savings.
Pros
  • Cultural Immersion
  • Teaching Experience
  • Meeting Japanese People
Cons
  • Extreme lonliness
  • Somewhat under utilized in some schools
  • Small paycheck
29 people found this review helpful.
Response from Interac Japan

Hi Noah,

Thank you for sharing your experience! We are always happy to hear when our teachers are enjoying their experience at school. Feeling welcomed by schools and students really makes the job meaningful, and we’re glad you’ve been enjoying those connections. Exploring nature and taking weekend trips are a wonderful way to enjoy Japan, and it’s nice that you’ve been able to make the most of your time here. We hope you continue to enjoy your journey in Japan!

Regards,

George
Interac Recruiting Team
Tokyo

Howard
4/5
Yes, I recommend this program

Jamaican to Japan 876 to 81

I have been able to navigate the process of getting to and from school and going shopping. The assistance from my support team to find local stores to get items reasonable and also learn of the best times to shop for different items. The environment is welcoming and locals are willing to assist with sharing the knowledge of the weather to know how to dress and places to go to sightseeing. Met persons from Ghana and Japan that are huge on outdoor activities and been able to create group sightseeing to parks, zoos, and even hikes.

What was your funniest moment?
Being at school and students found a caterpillar and decided they wanted to show the teaching staff, they did so and then presented it to the principal to take care of it. Sadly the head teacher was not aware of the insect and stepped on it, that lunch time the students came to check on the caterpillar and to their dismay found out he was dead. The Head teacher apologized which the students told him they now needed to do a ceremony for the caterpillar in the garden, it was hilarious to see how they cared for the caterpillar as it is normal to see them taking their bugs to school in cages.
Pros
  • Experience ALTs to share skills to maneuver the school system.
  • The ability to have good time management and how to work within the time to always execute they ideas.
Cons
  • The ability of Japanese known, as learning Japanese from a app is a different (more formal) level than what is used in daily conversations.
  • Housing space, like beds and kitchen space can be disheartening when not accustomed to especially if tall or overweight.
28 people found this review helpful.
Response from Interac Japan

Hi Howard,

Thank you for sharing your story. That you've been able to adjust to everyday life is wonderful to hear and we are happy that you feel supported by the staff and local community. It's also great that you have met individuals from other backgrounds and have formed new friendships. These shared experiences are a part of what makes life in Japan so special. We hope you have many more amazing experiences in the future!

Regards,

George
Interac Recruiting Team
Tokyo

Shreya
4/5
Yes, I recommend this program

From Quiet Train Rides to Classroom Smiles: My ALT Journey with Interac

I came to Japan in March 2025, and now, with almost six months behind me, I can say this experience has been both challenging and deeply rewarding. When I first arrived as an Interac ALT, I didn’t know what to expect. The train rides to school were filled with quiet mornings, my notebook open on my lap, while I rehearsed simple greetings in Japanese. By the time I stepped into the classroom, dozens of curious faces would look up at me, and suddenly the nervousness melted into laughter, hand-raises, and tiny voices repeating after me.

The interaction with students has truly been the best part of this journey. When they call out to me in the hallway or wave from across the school grounds just to say “Hello,” I can’t help but smile. Sometimes, a student will gather all their courage to come talk to me in English about the most random things, what they had for lunch, a favourite anime, or even a question about my country or a famous person from my country. These small, spontaneous exchanges have become the highlight of my days. I’m thoroughly enjoying teaching junior high school students; their energy, curiosity, and kindness make the role feel so rewarding.

Another thing that has made this journey special is the people I’ve met along the way. I’ve been lucky to make a few good friends, including another ALT who happens to live in the same apartment building as me. Since the second day of my arrival in Japan, she’s been my closest friend here. From navigating everyday challenges to sharing laughter after long school days, her presence has made everything feel easier and far less overwhelming. Having someone to lean on and grow alongside has been one of the most comforting parts of this adventure.

Every day brings something new; sometimes a student running up to me with pride in their eyes, other times the challenge of navigating Japanese paperwork or deciphering a hospital form on my own. There are moments of deep connection in the classroom, and moments of solitude in the evenings where I’ve learned to sit with myself and grow.

Working with Interac has been more than just teaching. It’s been a story of small steps that add up to big changes. Japan has a way of reshaping you quietly, through the rhythm of its seasons, the kindness of its people, and even the silence of its train stations. Looking back, I realise this journey has taught me as much as I’ve taught my students.

What is your advice to future travelers on this program?
Think of this not just as a job, but as a chapter in your story. Be patient with the challenges, because they’re part of the journey that shapes you. Learn some Japanese (I didn’t though) it opens doors to friendships and makes everyday life smoother. And above all, be open: to the students who surprise you, to the country that humbles you, and to the version of yourself you’ll discover along the way.
Pros
  • The chance to live inside Japanese culture instead of just observing it as a tourist.
  • Support and structure from Interac, making it possible to start teaching without being fluent in Japanese.
  • The joy of connecting with students, their curiosity, courage, and daily “hellos” make the role unforgettable.
Cons
  • Placements vary- your lifestyle depends heavily on whether you’re in a rural or urban setting.
  • Limited Japanese ability can make daily life difficult at times.
  • Pay is stable but not high compared to living costs in bigger cities.
32 people found this review helpful.
Response from Interac Japan

Hi Shreya,

Thank you for sharing your thoughtful review! It's very inspiring to hear how you've embraced the challenges and celebrated the small, beautiful moments of your journey so far.

Your story perfectly captures the profound connections that make this experience so special, from the joy of interacting with your students to the comfort of a friendship with a fellow ALT. We are incredibly proud to have you as part of the Interac family, and we can't wait to see what the rest of your adventure holds.

Regards,

George
Interac Recruiting Team
Tokyo

It's me
Serina
4/5
Yes, I recommend this program

Challenge yourself

Since I was 16, I dreamed of moving to Japan and experiencing everyday life here. I’ve always admired Japanese culture, and I knew that simply visiting as a tourist wouldn’t be enough. I wanted to truly immerse myself, improve my Japanese, and push myself beyond my comfort zone in order to grow both personally and professionally.

Living and working in Japan has given me the chance to reflect deeply on myself and the direction I want to take in life, all while discovering places and experiences most tourists never get to see. I’ve faced challenges I never thought I could overcome, from navigating daily tasks in another language to adapting to new cultural expectations. But through these experiences, I’ve grown into a stronger, more confident version of myself — one who is more open, resilient, and adaptable than ever before.

Beyond my day-to-day teaching and school life, I’ve also been fortunate to travel around Japan and visit places that had been on my list for years. Being able to finally tick them off feels incredibly rewarding. To name a few, I currently live in Mie Prefecture, which has allowed me to explore one of Japan’s most sacred and historical sites, Ise-jingū. Visiting such an important shrine, which isn’t widely known to tourists, gave me a rare opportunity to connect with Japan’s cultural and spiritual side on a much deeper level.

I’ve also ventured into neighboring prefectures, such as Wakayama, where I spent a weekend visiting Nachi Falls — a UNESCO World Heritage site. Standing before the waterfall, with the ancient temple in the background, was absolutely breathtaking and one of those moments that remind you why living here is such a privilege. Traveling to smaller cities and towns has shown me a quieter, more authentic side of Japan, one that you simply don’t experience in major cities. These local discoveries, from hidden shrines to charming family-run restaurants, have made me fall in love with Japan even more.

Through Interac and my school, I’ve had the incredible opportunity to not only teach, but also to connect with my students, coworkers, and the wider community. These connections have helped me learn about Japanese culture in a way that goes far beyond textbooks or travel. Every day in the classroom brings its own challenges and rewards, from the joy of seeing a student gain confidence in English, to the fun of sharing cultural exchanges where both sides learn something new.

This journey has not only taught me how to be a better teacher, but also allowed me to build valuable life skills such as communication, adaptability, and cultural awareness. It has shaped me in ways I couldn’t have imagined, and I know I will carry these lessons and memories with me into whatever comes next.

Looking back, moving to Japan with Interac has been one of the best decisions I have ever made. It has given me the chance to live the life I dreamed about as a teenager, while also pushing me to grow in ways I never expected. For anyone considering this path, I can confidently say that it is more than just a job, it’s a life-changing experience that will stay with you forever.

What is your advice to future travelers on this program?
My Advice Before Moving to Japan:
Living in Japan is not always what you might imagine, and it’s definitely not like the anime you may have watched. For many ALTs, it’s common to be placed in a smaller or more rural area, rather than in a central Tokyo apartment surrounded by shops, restaurants, and nightlife. Life here can be quiet, slower-paced, and very different from what you might expect if your picture of Japan only comes from media or short trips to big cities.

Some of the ALTs who started at the same time as me went through a strong culture shock. Everyday things that they had taken for granted back home suddenly felt unfamiliar. For example, fruit can be very expensive, and certain “essential” items or favorite foods from home may be difficult, or sometimes impossible to find. Even simple daily tasks, like shopping, banking, or using public transport, can feel overwhelming at first.

For me, these things weren’t a huge shock because I had prepared. I didn’t just research Japan as a tourist destination, I looked into what everyday life is actually like, especially outside of the major cities. Understanding the realities of housing, transportation, shopping, and social customs helped me set realistic expectations before I arrived. Because of that, the transition felt smoother, and I was able to enjoy the experience more fully.

So my advice is this: do your research, and not just about the highlights of Japan, but about daily life. Learn about what groceries really cost, what your living situation might look like, how rural areas differ from cities, and what daily conveniences you may or may not have. This preparation will not only make your adjustment easier but also help you appreciate the unique and rewarding experience of living in Japan beyond the tourist perspective.
Pros
  • rewarding expereince
  • a whole different side of Japan
  • supportive staff
Cons
  • lower income
  • language barrier - even with the English teachers at your school
  • work life balance can be full on
36 people found this review helpful.
Response from Interac Japan

Hi Serina,

Thank you so much for sharing such a thoughtful and inspiring review! It's incredibly rewarding for us to hear how your experience with Interac has helped you grow personally and professionally. Your words truly capture the life-changing experience of teaching in Japan and the joy of discovering the country beyond the typical tourist path.

We are so proud to have you as part of the Interac family and wish you all the best on your continued adventures!

Regards,

George
Interac Recruiting Team
Tokyo

Questions & Answers

Hi Jodie, Thanks for your question. We do have positions occasionally in Nagasaki Prefecture, as well as other locations in Kyushu. We cannot promise a position exactly in Sasebo, since the placement situation is fluid each season, however if you choose to make an application and express a desire to be placed in or near the area, we will make an effort to find a position you'll be able to agree...

Hi John, Thanks for your question. We do not have tenure limits, so you are welcome to stay as long as you like. There is also a career system within Interac for advancement within our organization into administrative positions such as Head Teacher, Management Trainee, Trainer, and Managing Consultant. Regards, Interac Head Office Tokyo

Hi Belinda, We do not set a certain number of years of teaching experience as a requirement. Having teaching experience of any kind will definitely help you in the application process, but we have teachers without any previous experience who are excellent in class. We provide thorough initial training so you'll feel confident about standing in front of students. If you have any other questions...

Hi Belinda, The requirements to apply as an Interac ALT are: -Be a native-level speaker of English -Have received an education conducted in English for at least 12 years -Have at least a bachelor’s degree in any subject from an accredited university -Be a team-player that is professional, flexible, cheerful, and energetic -Be under 60 years of age We welcome people with teaching experience of any...