Connect-123 Global Internship Programs Reviews

My internship at the University of Cape Town in South Africa was an eye opener to both research and a new culture. At my internship I gained new skills including RNA Isolation, PBMC Isolation, ELISA, MDM Generation, Graphpad Prism and much more. I was also able to shadow an endocrinologist at the Groote Schuur hospital which introduced me to healthcare outside of the U.S. Shadowing in a public hospital opened my eyes to what being a doctor really is. It was chaotic, stressful, busy, but it also showed me that people of the same community suffer from common conditions that are uncommon in the U.S. Outside of the lab and clinic, and I was also able to attend and assist at a research foundation conference here in Cape Town. Though this conference was focused on sustainability, I was honored to attend and learn more about how research expands around the world, bringing together different continents and countries for one purpose. Overall, this internship experience allowed me to gain a better understanding of what research is, but also what healthcare is like in a different country. If anyone is thinking about coming to Cape Town, I recommend seeing the “not so pretty” side and learning about the history behind the mother city. It really opens your eyes to something you might not have known before.

Coming to Barcelona with Connect 123 was one of the best decisions I've made. They were incredibly helpful in helping me find an internship I felt comfortable and confident in, and they were always communicative and supportive throughout the process. The housing they provided was amazing, clean, and in a great location with easy access to everything I needed. Barcelona is now one of my favorite cities! I had such an unforgettable experience, met incredible people from around the world, gained valuable professional skills, and created memories that I'll always look back on with gratitude.

This summer, I had the incredible opportunity to spend two months in Barcelona interning at a foundation whose mission is to create transformative impact across the city of Barcelona not only for people in situations of vulnerability, but also for the volunteers who serve them.

Working closely on grant management and volunteer coordination, I gained hands-on experience with the operational backbone of nonprofit work.
As someone interested in public policy, this internship gave me a ground-level view of how policy and civic mobilization intersect in practice. I want to thank Sophie and Brenda, whose support made this experience what it was; guiding us, supporting us every day, and matching us to internships that fit us so well.

This internship taught me so much about the challenges vulnerable communities face and the power of organized volunteerism to meet them. Working in grant management and volunteer coordination showed me how thoughtful funding decisions and resourceful organizing can translate directly into impact on people's lives. It opened my eyes to different ways of life and to a city deeply committed to mobilizing its citizens for good. Barcelona will always be a second home for me, and I'm so thankful to have taken part in this experience and gotten to know so many wonderful people along the way.

I had an amazing experience both visiting and working in Barcelona. I especially appreciated the events throughout the program, as well as our coordinator, who helped us with events and suggested activities to do as well. Being able to make some friends from the States, as well as meeting good friends while working, was a great experience. I took advantage of my weekends to travel as much as possible and learned so much; I couldn't be more appreciative of this opportunity. Thanks, Connect, for a great time!

As my time in Ireland comes to a close, I want to thank Connect-123 for partnering with Bucknell University to provide students like me with an opportunity like this. As an undergraduate, it can often feel stressful trying to gain relevant work experience while preparing for your future career. Thanks to Connect-123, I was placed with a company in a field aligned with my career goals, allowing me to grow professionally while exploring a new part of the world. This experience has given me valuable workplace experience, unforgettable memories, and a greater appreciation for living and working abroad. Thank you for making it possible!

This experience has been nothing short of incredible. I will forever be grateful for this opportunity. My internship could not have been a more perfect match. I have gained not only new skills but also a new perspective as well. Outside of the internship, exploring this beautiful city has been so fun. Carla, the program coordinator, is one of the most amazing people I have ever had the privilege of meeting. She planned the most fun activities for our group and was truly invested in our well-being!

My internship in Barcelona and experience with Connect-123 has been amazing! They helped place me into a biomedical research lab studying liver transplantation outcomes and I had amazing coworkers and a lovely time working there. I have gained many valuable skills here-from co-authoring a review paper to learning various types of histological and immunological analyses, which will assist me in future research I pursue. Connect-123 has been supportive and helpful every step of the way in this once-in-a-lifetime experience. These past few months have taught me important professional and personal skills, especially regarding cultural humility and adjusting to life in a new country. Overall, my experience in the research lab has strengthened my desire to pursue a career in medical and clinical research while also expanding both my academic and personal horizons. I am incredibly grateful for this opportunity and would highly recommend it to anyone seeking meaningful research and cultural experiences abroad.

My time in Dublin was incredible! The people were warm and welcoming, always open to conversation. I loved my internship experience as well—the coworkers were amazing, and the overall environment was fantastic. Exploring Dublin and its surrounding cities was such a highlight, from sightseeing with friends to discovering new spots every weekend. Thank you Connect-123!

I'm more than happy with my internship experience in Dublin, and I'm incredibly grateful for Connect-123 for finding the perfect placement for me. Working at an addiction recovery center gave me valuable insight into the field and allowed me to learn so much about the challenges and rewards of this important work. I also feel that I grew significantly as a person through this experience. I truly appreciate the support that Connect-123 offered during the preparation phase and throughout the entire internship. Thank you Connect-123!

With the help of Connect-123, I spent my summer interning in Barcelona with an organization whose mission is to turn peace into a tangible, shared economic benefit for people living in conflict-affected regions. I worked closely with the incubation team, and by the midpoint of my internship, they trusted me to build out my own project. Over the following weeks, I developed a detailed budget, outlined a peacebuilding business model, and prepared concept notes to present to donors. I also conducted research on market entry strategies for shea butter in Europe and assessed alignment with funders like Cartier Philanthropy. However, none of this would have been possible without the support I received from Connect-123. They handled so much of the heavy lifting from finding me an internship whose mission aligned with my core interests and convictions, to managing my housing and logistics. They were especially helpful during a heatwave that knocked out our AC unit, quickly finding a safe alternative apartment that very same day. This wasn’t some résumé-polishing summer abroad. It was long hours, rewrites, humid bus commutes, and moments of real, hard‑earned clarity. It was a summer of learning what it means to try something difficult in a place that stirs your imagination. Thanks to Connect-123, I got to experience the ineffable magic that floats through the summer air in Barcelona. Cheers!