Connect-123 Cape Town Internships

Connect-123 Cape Town Internships

Location
  • South Africa
    • Cape Town

Program Details

Compensation
Unpaid
Timeframe
Academic Year Fall Spring Summer Winter Year Round
Housing
Apartment
Language
English
Age Min.
18

Pricing

Price Details
Contact Connect-123 for Cost Details
What's Included (Extra)

Airport Pickup on arrival; In-person orientation; Group events; Continual support, guidance, and advice; 24/7 Emergency assistance

Oct 27, 2025
Jul 24, 2026
73 travelers are looking at this program

About Program

Our Cape Town internship program offers an astonishing variety of international internship opportunities against the backdrop of one of the most beautiful cities in the world! This is your chance to live and work in one of the world's top-ranked destinations.

The Connect-123 internship program offers you the opportunity to participate in a variety internships in Cape Town. Some popular internship fields in Cape Town include business and entrepreneurship, medical and health care, engineering, human rights and social work, among others.

Connect-123 offers custom internship opportunities suited to your interest and skills. Our program durations and start and end dates are flexible to fit your needs. Our local staff provide on-the-ground support before, during, and after your internship including housing assistance, in-depth orientation, social events, cultural activities, as well as career support and guidance.

COMMUNITY REVIEWS SUMMARY

Internships offer meaningful hands-on experience in diverse fields with supportive staff and well-matched placements.

Program Highlights

  • Tailored placements! Connect-123’s experienced team finds unique, best-fit opportunities for you, related to your interests, goals and requirements.
  • Extensive Network! Connect-123’s partner network includes entrepreneurs, human rights organizations, engineering firms, advertising agencies and many more options!
  • Flexibility! Choose your arrival and departure dates, based on your schedule.
  • Service! From pre-departure to in-country support to post internship assistance, Connect-123 provides you with all the support you need!
  • Memories! Meet new friends from all over the world and make memories to last a lifetime!

Video and Photos

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Program Reviews

4.86 Rating
based on 43 reviews
  • 5 rating 88.37%
  • 4 rating 9.3%
  • 3 rating 2.33%
  • 2 rating 0%
  • 1 rating 0%
  • Growth 4.8
  • Support 4.7
  • Fun 4.8
  • Housing 4.65
  • Safety 4.5
Showing 1 - 8 of 43 reviews
Reema
4/5
Yes, I recommend this program

University of Cape Town Immunology Research Lab Intern

My internship at the University of Cape Town in South Africa was an eye opener to both research and a new culture. At my internship I gained new skills including RNA Isolation, PBMC Isolation, ELISA, MDM Generation, Graphpad Prism and much more. I was also able to shadow an endocrinologist at the Groote Schuur hospital which introduced me to healthcare outside of the U.S. Shadowing in a public hospital opened my eyes to what being a doctor really is. It was chaotic, stressful, busy, but it also showed me that people of the same community suffer from common conditions that are uncommon in the U.S. Outside of the lab and clinic, and I was also able to attend and assist at a research foundation conference here in Cape Town. Though this conference was focused on sustainability, I was honored to attend and learn more about how research expands around the world, bringing together different continents and countries for one purpose. Overall, this internship experience allowed me to gain a better understanding of what research is, but also what healthcare is like in a different country. If anyone is thinking about coming to Cape Town, I recommend seeing the “not so pretty” side and learning about the history behind the mother city. It really opens your eyes to something you might not have known before.

2 people found this review helpful.
Valorie
5/5
Yes, I recommend this program

Finance intern

This experience has been nothing short of incredible. I will forever be grateful for this opportunity. My internship could not have been a more perfect match. I have gained not only new skills but also a new perspective as well. Outside of the internship, exploring this beautiful city has been so fun. Carla, the program coordinator, is one of the most amazing people I have ever had the privilege of meeting. She planned the most fun activities for our group and was truly invested in our well-being!

What was the most nerve-racking moment and how did you overcome it?
Getting on the plane to come to Cape Town was the most nerve racking moment. This was my first time out of the States and going abroad. Once I got here Carla made me feel so safe and at ease everything else to come was easy to navigate knowing she was there to offer support
Pros
  • Amazing program coordinator (Carla)
  • Placement that matched my goals
  • Incredible city to explore
Cons
  • You have to uber a lot
4 people found this review helpful.
Kiah
5/5
Yes, I recommend this program

Great Learning Experience

During my four-week live-on-site practicum in Cape Town, South Africa, I experienced significant personal and professional growth. The practicum challenged me to be flexible and constantly be thinking.

I observed a certified child life specialist (CCLS) educating children and families about medical procedures, providing trauma-informed care, and offering preparation and support for procedures. The CCLS guided post-procedural play in both outpatient and multiple inpatient settings in a developmentally appropriate and trauma-informed manner. When appropriate, I supported children and families through caregiver respite, normalization play, and post-procedural play.

I learned and practiced communicating with children and families from diverse backgrounds, which led me to examine my biases, identify areas for growth, and establish personal and professional boundaries. I learned to grow from feedback, be flexible, and approach new situations with respect and confidence.

Our group of 18 started out as strangers, but we left with lifelong friends with many shared experiences.

79 people found this review helpful.
Monica
5/5
Yes, I recommend this program

Beyond my Expectations: From Cape Town to Clarity

Connect-123 exceeded every expectation in helping me secure a transformative remote internship with a Constitutional Law, Governance, and Human Rights-related non-profit organization in Cape Town, South Africa. Thanks to the incredible support of professionals like Carla and Xena, I landed my dream role as a Policy, Research, and Advocacy Intern. This experience deepened my passion for international law and public service. The internship not only sharpened my copyediting and research skills, but also clarified my career path in global policy and human rights. Connect-123’s personalized guidance and commitment to meaningful placements truly set them apart. I’m deeply grateful for their role in launching my professional journey.

If you did this all over again, what's one thing you would change?
Nothing! This experience was invaluable!
84 people found this review helpful.
Avonleigh
5/5
Yes, I recommend this program

Internship in Cape Town

My internship in Cape Town was an experience of a lifetime. I met so many great friends in the program, and my internship taught me so much beyond the surface. Being a well-traveled person, I can confidently say that Cape Town is one of the most beautiful cities I’ve been to. Connect 123 organized so many great events for us throughout my stay, ensuring that we truly experience the country. We did things such as go on a safari, see the Cape of Good Hope, some great restaurants, a wine tasting, and the District Six museums. And there’s so much beyond just the activities with the group to do. If you have the opportunity, this program is amazing to participate in.

Pros
  • Meeting new people
  • Exploring Cape Town
  • Job Experience
89 people found this review helpful.
Lillian
5/5
Yes, I recommend this program

I’m so glad that I chose to complete my practicum abroad.

It is an experience that will stay with me for so long and taught me so many valuable things pertaining to child life. Including clinical experience, cultural humility, how to apply developmental theory, and hoe to prioritize in the medical setting. It was amazing to make friends with the same passions for child life as me. Exploring the country was so much fun, from hiking, ti beach walks, to safari they were all beautiful. the mentorship I received and still receive after the trip from my preceptor is incredibly uplifting and crucial to my journey.

82 people found this review helpful.
Camille
5/5
Yes, I recommend this program

My time in Cape Town

I am grateful for the experience I had in Cape Town. The Connect-123 staff was great to work with, and Carla was a great help in navigating my internship and had great advice about what to see and do in the city. My internship allowed me to work at a NGO and gain hands on experience while also learning about the local culture and community. The other connect 123 students were great and we were able to organize fun activities. Cape Town has been an amazing experience that I highly recommend for students looking to study abroad.

81 people found this review helpful.
Cole
5/5
Yes, I recommend this program

My First International Trip

Cape Town is a beautiful city nestled between tall mountains and a vast ocean whose beautiful views pair perfectly with its endless activities. The diverse city has allowed me to gain different perspectives, lifelong memories, and new friends along my journey. This trip was also my first experience traveling abroad, which went smoothly due to a combination of the students who were in my program and my supervisors at Connect-123. I highly recommend Cape Town for any student who wishes to study abroad, especially in the hands of Connect-123.

88 people found this review helpful.

Questions & Answers