A Life-Changing Experience - Teach English in Japan with Interac

A Life-Changing Experience - Teach English in Japan with Interac

Location
  • Japan
    • Tokyo
    • Osaka
    • Fukuoka
    • Sapporo
    • Nagoya
    • Okinawa
    • Nagoya
Length
52+ weeks
Classroom Audience
Early Childhood Pre-School Middle School High School

Program Details

Classroom Audience
Early Childhood Pre-School Middle School High School
Housing
Apartment
Age Min.
20
Age Max
60

Pricing

Salary / Benefits
Your experience in Japan will set you apart from your peers. When you teach in Japan, you will find that there is much more to be gained than a regular paycheck. In fact, your experience will shape your future by providing you valuable career experience, experience living in a different culture, and the lifestyle of freedom and growth you have been waiting for. As an Interac ALT, you will most likely receive a gross annual salary of approximately ¥2.4 – ¥3.0 million Japanese Yen per year.
Price Details
There is no charge to apply to Interac.
What's Included
Activities Visa
What's Not Included
Accommodation Airfare Meals
Apr 06, 2026
Apr 08, 2026
245 travelers are looking at this program

About Program

Interac teachers have the chance to make a big impact on students in Japan by teaching fun and engaging English lessons. Known as ALTs (Assistant Language Teachers), they teach English and also share their own culture with students.

As an ALT with Interac, you'll work at schools from kindergarten to high school all over Japan. Your job is two parts: teaching English and showing students a bit of your culture. These two roles go together, and by doing both, you’ll become skilled at teaching and sharing your culture.

Interac has full support for your set-up in Japan, all you have to do is get to Japan, we do the hard parts. We'll arrange housing, insurance, utilities, and get you started with your schools. We also have intensive online and in-person training to get you ready for the classroom.

Teaching in Japan is a life-changing experience. If you're ready to go in a whole new direction and experience things you didn't think possible before, Interac is waiting for you.

COMMUNITY REVIEWS SUMMARY

Reviews highlight strong support and thorough training easing the transition to life and teaching in Japan, with helpful staff and a welcoming community.

Program Highlights

  • Start things off right with an intensive (paid!) initial training and orientation session.
  • Work Mondays to Fridays with scheduled teaching hours between 8 am and 5 pm.
  • Attend on-going skills development and training programs.
  • Become an important part of your school and local community.
  • Take advantage of Interac’s Staff Preparation Program (SPP) and build portable skills you can leverage in the classroom or take with you into a potential staff position like recruiter, head teacher, trainer, or even office staff.

Video and Photos

Popular Programs

Wide, open Hokkaido

Interac North is in charge of the Hokkaido and Tohoku area which is the largest area of Japan in terms of land mass. The kind of person who typically comes to Interac North has a more self-sufficient outlook on their time in Japan, compared to other areas. They are looking to get a “real Japan” experience for several years.

See Mt. Fuji!

Interac Kanto North covers the area known as the “Kanto-Koushinetsu” region, which is a large span of prefectures to the north and west of Tokyo, the nation’s capital. In this part of the country, there are many hidden towns and an abundance of nature, including hot springs, mountains with upper slopes famous for skiing, and many other delights for you to discover.

Active Yokohama

Interac Kanto South is centrally located in Yokohama, the largest city in Kanagawa Prefecture. Just out of the Tokyo metropolis, Kanagawa is a metropolitan prefecture. Everything is only minutes away from the city centre by train, making it the perfect place to start your teaching career in Japan.

Full of Tradition

Interac Kansai & South Central covers a large part of the central region, based in Nagoya with offices in Hamamatsu and Osaka. There are a wide range of placements and school styles for teachers in Osaka, with many positions being in rural areas or suburbs. The kind of ALT we are looking for within the Kansai area is a teacher who will be looking to get involved in the local community and isn’t just requiring a ‘day job’.

World Heritage

The Interac West area is one of the largest across Interac. It encompasses 16 prefectures ranging from Hiroshima to Fukuoka, including Saga and Okayama. This means there is a huge variety of activities and places to visit for anyone looking to teach English in Fukuoka or further!

Program Reviews

4.43 Rating
based on 173 reviews
  • 5 rating 47.98%
  • 4 rating 49.71%
  • 3 rating 1.16%
  • 2 rating 0%
  • 1 rating 1.16%
  • Benefits 3.8
  • Support 4.55
  • Fun 4.25
  • Facilities 4.35
  • Safety 4.85
Showing 41 - 48 of 173 reviews
Jeizel Anne
5/5
Yes, I recommend this program

Building Confidence and Skills as an ALT with Interac

My experience working with Interac has been very positive and has helped me grow both professionally and personally. Starting as an ALT, I faced the challenge of adapting to different school placements, which required flexibility and quick adjustment to various classrooms and teaching styles. Through these experiences, I was able to build confidence, strengthen my teaching skills, and work effectively with both students and teachers across multiple schools.

Being open to learning, flexible with placements, and proactive in building relationships with teachers and students made a significant difference in my experience. Teaching in Japan through Interac offers not only classroom experience, but also the opportunity to grow personally, develop professionally, and become part of a unique cultural environment.

What is your advice to future travelers on this program?
Participating in an overseas program was one of the most meaningful experiences of my life. It was not only an opportunity to travel, but also a chance to grow personally, academically, and culturally.

Overall, I highly recommend this overseas program to future participants. It is an unforgettable experience that broadens your worldview and helps you grow both personally and professionally.
Pros
  • Cultural Exposure
  • Personal Growth
Cons
  • Language Barrier
  • High Cost of Living
15 people found this review helpful.
Response from Interac Japan

Hi Jeizel,

Thank you for sharing your experience. It’s really great to hear how your time as an ALT has supported both your professional development and personal growth.

Adapting to different school placements and teaching styles is no small task. Your flexibility and willingness to adjust truly demonstrate professionalism. Mindset is also so important. Being open to learning, proactive in building relationships, and adaptable to change really does shape the overall experience. Thank you for highlighting how teaching in Japan offers far more than classroom instruction. It’s about cultural exchange, resilience, and continuous development.

Thank you for embracing those opportunities so fully and for highlighting what future ALTs can gain from the journey.

Regards,

George
Interac Recruiting Team
Tokyo

Porphyria
4/5
Yes, I recommend this program

Being an ALT is what you make of it.

I love my schools and my students. I have been so lucky to remain in the same board of education for 3 years and have formed a community in my area. Outside of my regular schools I have had the opportunity to participate in all kinds of events around the Kanto area and experience all kinds of schools. It is important to make an effort when given opportunities. Make sure to talk to your coworkers and students when given the chance because if you don't start the conversation it won't start! Life is about what you make it. Interac gives you the door, but it's your job to open it.

What is your advice to future travelers on this program?
Make sure to do all your research before coming over seas. Interac will help you with a lot, but it's your job to make sure you are ready.
Pros
  • Helping you transition to living in Japan
  • Plenty of opportunities to try new things
  • Kind coworkers and managers
Cons
  • Compensation and benefits
  • You don't always know where or when you will be placed
  • Minimal language help. Be prepared to know Japanese in your daily life or have a good translator
17 people found this review helpful.
Response from Interac Japan

Hi Porphyria,

Thank you for sharing such a positive reflection on your experience. It’s great that you’ve been able to stay with the same Board of Education for three years and truly build a sense of community in your area. That continuity can make such a meaningful difference, both professionally and personally.

Your message about making an effort really stands out. Connections don’t just happen on their own, and your reminder to start the conversation is such valuable advice for new ALTs. We love how you’ve coined it: “Interac opens the door, but it’s up to each person to step through it.” Thank you for embracing the experience so wholeheartedly and for encouraging others to do the same.

Regards,

George
Interac Recruiting Team
Tokyo

Lee
4/5
Yes, I recommend this program

Interac

I've been working for Interac for about 7 years.
Working with Interac in Japan has been both challenging and deeply rewarding.

When I first arrived, adjusting was harder than I expected. I was in a new country without close friends, and everything felt unfamiliar. There were moments of loneliness, and I wasn’t sure if I would stay long-term.

But over time, I built an incredible community through my school and the people around me. The friendships I’ve made here mean so much to me that it’s genuinely difficult to leave. I’ve considered going back home before, but I always realize how much I love the life I’ve created here.

I truly enjoy working at my school and watching my students grow in confidence each year. Of course there are ups and downs, but the growth and connections I’ve gained make it all worth it.

If you’re thinking about coming to Japan, the adjustment can be tough, but you may end up building a life you don’t want to leave.

What was the most nerve-racking moment and how did you overcome it?
The language barrier.

It took me 3 years to build up the courage to even introduce myself in Japanese and now I don't care if I sound like a toddler. I'll say what I have to say.
Pros
  • Amazing community
  • Daily life is cheap
  • Quiet
Cons
  • Easy to get isolated
  • Cultural difference
  • Summer is 🔥
15 people found this review helpful.
Response from Interac Japan

Hi Lee,

Thank you so much for sharing your honest reflection, and congratulations on seven years. That’s an incredible milestone.

We appreciate your openness about the challenges you faced in the beginning. Adjusting to life in a new country can be overwhelming, especially without an immediate support system. Your experience will resonate with many new ALTs who may be feeling the same way during their first few months.

At the same time it is encouraging to hear how, over time, you built a strong community through your school and the people around you. The fact that you’ve created a life that’s hard to leave speaks volumes about your resilience.

Thank you for your commitment and for encouraging others with such balanced and thoughtful advice. Stories like yours show that while the adjustment period can be tough, the life you build here can be truly special and lasting.

Regards,

George
Interac Recruiting Team
Tokyo

Austin
5/5
Yes, I recommend this program

The Beauty of Tohoku

When people think of Japan, people often think of the more well known areas like the Tokyo, Osaka, Kyoto and Mt Fuji areas. Of course those areas have a real beauty to them, but an area not as well known is Tohoku. The Tohoku area is a real hidden gem and a place not already overly saturated on your Instagram or YouTube feeds. It’s a place you can still get a real sense of Japan while having fun explorations that are beautiful and worth experiencing. I was very lucky to be selected by Interac because they allowed me to come to Japan and teach English, a dream job that I have wanted for a long time.

What was the most surprising thing you saw or did?
I would say how similar the culture in a rural city in Japan was to my southern US hometown. Of course the cultures are very unique from each other, but once I start living here and becoming embedded into the society here, I became to find more and more similarities than I ever would have expected.
Pros
  • Plenty of Downtime outside of working hours
  • Independence on my assignments
  • Guidance on the onboarding for initial moving to Japan
Cons
  • Pay is okay but not lucrative
18 people found this review helpful.
Response from Interac Japan

Hi Austin,

Thank you so much for sharing your reflections. We love how you highlighted the beauty of Tohoku and the unique charm it offers beyond the more well-known spots like Tokyo and Kyoto.

It’s really awesome to hear that teaching in Japan was a long-time dream and that your placement has allowed you to experience a more authentic side of daily life here. Regions like Tohoku truly offer something special, strong community connections, beautiful scenery, and unforgettable cultural moments.

We’re happy that this opportunity has been both a professional and personal adventure for you and thank you for encouraging others to look beyond the usual destinations to discover their own hidden gems in Japan.

Regards,

George
Interac Recruiting Team
Tokyo

Renée
4/5
Yes, I recommend this program

You can make it or break it!

I’ve been living in Japan for six years and counting. Coming from a warm country to a place that has all of four seasons you can only imagine my excitement. I’ve always seen snow on the television but not in real life. This company made all that possible and for that I’m truly grateful.Bonus points I’ve also learnt a new language. Something I’ve never dreamt or thought of learning. Yes it’s difficult but not impossible once you put your mind to it. I’ve not regretted my decision since. Just try it.

What was your funniest moment?
In my first year I challenged my third years in Junior High to a spelling test. My teacher agreed and we had a pop quiz of roughly ten to fifteen words. I don’t quite remember the word they needed to spell but it wasn’t a difficult one, maybe it was ‘beautiful.’ So, one of my students said,”sensei please spell.” So I said,”okay S-P-E-L-L.” The classroom was filled with laughter. Something I’ll never forget.
Pros
  • You get to learn a new language.
  • Kids will learn about cultures outside of America.
  • You get to try various kinds of food.
Cons
  • It can be mentally taxing if you’re just trying to escape your ‘old’ life.
  • Some kids may not be as open to you no matter how nice you are to them.
  • Summers are brutally difficult.
13 people found this review helpful.
Renzcie
5/5
Yes, I recommend this program

Teaching, Learning, and Growing with Interac

I’m happy to share my experience as a new ALT with Interac.

Becoming an ALT in Japan has been such a rewarding journey so far. Adjusting to a new environment, culture, and school system was both exciting and challenging at first, but the support from Interac and my fellow ALTs has helped me a lot. Teaching in Japanese schools has given me the chance to grow not just as an educator, but also as a person learning from daily interactions with students and teachers.

I especially enjoy seeing my students gain confidence in using English little by little. Their smiles and energy make every class meaningful. Living and working in Japan has also deepened my appreciation for its culture and the kindness of its people.

Overall, my experience as an ALT has been fulfilling, and I’m thankful to Interac for the opportunity to make a positive impact in the classroom while experiencing life in Japan.

-Ren 🫶🏻

What is your advice to future travelers on this program?
My advice to future travelers coming to Japan is to learn Japanese little by little even simple greetings and phrases can make a big difference. It not only helps in daily life but also builds a stronger connection with the local community. The effort you put into learning the language is always appreciated by the people around you.

When I started, I only knew basic words, but over time, I realized that trying to speak Japanese, even imperfectly, opened many doors for communication and friendship. It also made me feel more at home.

So, don’t be afraid to make mistakes just keep learning and enjoy the process. Every new word is a step closer to understanding Japan’s beautiful culture and people.

Embrace the Language and Culture.
-Ren 🫶🏻
Pros
  • Cultural Immersion
  • Supportive Network
  • Personal and Professional Growth
Cons
  • Adjustment Period
  • Communication Challenges
  • Salary vs. Expenses
50 people found this review helpful.
Diana Rose
4/5
Yes, I recommend this program

My ALT Journey in Japan

Living in Japan as an ALT has been a mix of struggles and beautiful moments that I’ll never forget. Japan itself is such an amazing country. I truly admire the discipline of the people and the way they respect each other in everyday life. Even though my Japanese is only at a basic conversational level, many people try to meet me halfway by speaking English, which has made my daily life a little easier and less intimidating.

Work has also been a fulfilling part of my journey. The education system here is very organized, and it’s clear that the government puts effort into supporting schools and communities. My co-teachers are respectful and welcoming, and I always feel like a valued part of the team.

That said, I want to be honest—my first three months here were very tough. The cost of living in Japan is high, and even now, after seven months, I still find it hard to save anything. My salary is enough to pay the bills, but housing expenses take up so much that it leaves me living paycheck to paycheck. Sometimes I wish Interac could help us ALTs with cheaper housing options, especially for those of us assigned to countryside schools. Even a small difference would mean a lot.

But despite these struggles, what makes my stay special are the people at my schools. My principals and vice principals always include me in school activities, and my co-teachers invite me to join in events like Sports Fest, the Choir Competition, and even local traditions like carrying the Omikoshi during Matsuri. Since I love music, they often encourage me to help with performances, which makes me feel like I belong.

Looking back, I realize that while life here isn’t easy financially, the cultural experiences, friendships, and professional growth I’ve gained are priceless. Japan is truly a wonderful country, and I feel grateful for the chance to live and teach here.

What was the most unfamiliar thing you ate?
I once tried okra soup and natto… let’s just say it was a one-time experience! :'D
Pros
  • Cultural Immersion – You get firsthand experience of Japanese traditions, festivals, and daily life, while building meaningful relationships with students, teachers, and the community.
  • Professional Growth – Teaching alongside Japanese educators helps you develop classroom management skills, adaptability, and cross-cultural communication, which are valuable in any career.
  • Work-Life Balance – Compared to many other teaching jobs, ALT positions often have lighter workloads outside of class (less grading or lesson planning), leaving more time to explore Japan, study the language, or pursue personal hobbies.
Cons
  • Lower Salary & High Living Costs – Many ALTs find their income just enough for rent and daily expenses, making it difficult to save money.
  • Limited Teaching Role – Sometimes you may only assist rather than lead classes, which can feel restrictive if you want more responsibility or creativity in lesson delivery.
  • Adjustment Challenges – Language barriers, cultural differences, and adapting to the Japanese education system can be overwhelming, especially during the first few months.
52 people found this review helpful.
Response from Interac Japan

Hi Diana Rose,

Thank you for your honest and thoughtful review. We appreciate you sharing both the awesome opportunities and real challenges of moving to a new country. It's fantastic that you love Japan and feel welcomed, even while learning the language. We're especially pleased your schools make you feel included.

We understand your concerns about the cost of living and housing, and we appreciate you being open about those challenges. Despite these, it seems that you have gained meaningful friendships and personal growth. Thank you again and we hope you continue to succeed in your role and have many more unforgettable experiences.

Regards,

George
Interac Recruiting Team
Tokyo

Vivian
5/5
Yes, I recommend this program

Six Months of Sunrise and Smiles: A Nigerian ALT's Journey in Japan

Moving to Japan truly felt like a dream come true. I arrived with high hopes: to grow professionally as a teacher and personally as an individual. I was heading to a country famous for its rich culture, top-notch technology, strong safety, perfect punctuality, and deep sense of community.

When I stood in Haneda Airport in March, I felt closer than ever to achieving my goals. The initial move was smooth, thanks to Interac. They helped me settle in nicely—first in a hotel, and then into my cute apartment. Meeting my Japanese and Jamaican neighbors right away was a lovely welcome, making me feel like I was part of a new community.

My main mission is simple: to help students truly develop their English communication skills. I can tell you honestly that teaching English as a foreign language is definitely not a walk in the park. It requires energy, patience, and lots of creativity.

However, my placement has been an amazing path for professional growth. Interac gave me loads of support, from excellent training materials to helpful feedback from experienced colleagues. This support has been key to improving my methods and making sure I run an engaging English classroom.

I love living here, mainly because of the beauty, peace and quiet. It’s comforting to live in a place known for being so safe and orderly. This peaceful environment gives me the amazing opportunity to share my Nigerian culture with my students. At the same time, I get to learn about their Japanese culture as we study English together. This constant exchange is truly something that keeps me going every day.

I’m a lifelong learner, and even after six successful months, I know I still have so much more to explore and learn in Japan. The journey has just begun, and I look forward to embracing every new lesson this incredible country offers. I have Interac to thank for this amazing opportunity.

Pros
  • An array of opportunity
  • Beautiful scenery
  • Awesome company support
Cons
  • There will be lonely days
50 people found this review helpful.
Response from Interac Japan

Hi Vivian,

Thank you for sharing your inspiring story. It’s wonderful to hear how your dream of moving to Japan has turned into such a meaningful journey, both professionally and personally. Teaching is challenging, but it is evident that your dedication, creativity, and patience are making a big impact. And, we are happy that your confidence has grown with the training support offered. We’re excited to see how your journey continues and wish you many more rewarding experiences ahead.

Regards,

George
Interac Recruiting Team
Tokyo

Questions & Answers

Hi Jodie, Thanks for your question. We do have positions occasionally in Nagasaki Prefecture, as well as other locations in Kyushu. We cannot promise a position exactly in Sasebo, since the placement situation is fluid each season, however if you choose to make an application and express a desire to be placed in or near the area, we will make an effort to find a position you'll be able to agree...

Hi John, Thanks for your question. We do not have tenure limits, so you are welcome to stay as long as you like. There is also a career system within Interac for advancement within our organization into administrative positions such as Head Teacher, Management Trainee, Trainer, and Managing Consultant. Regards, Interac Head Office Tokyo

Hi Belinda, The requirements to apply as an Interac ALT are: -Be a native-level speaker of English -Have received an education conducted in English for at least 12 years -Have at least a bachelor’s degree in any subject from an accredited university -Be a team-player that is professional, flexible, cheerful, and energetic -Be under 60 years of age We welcome people with teaching experience of any...

Hi Belinda, We do not set a certain number of years of teaching experience as a requirement. Having teaching experience of any kind will definitely help you in the application process, but we have teachers without any previous experience who are excellent in class. We provide thorough initial training so you'll feel confident about standing in front of students. If you have any other questions...