The Good Life Gap Semester in Maine

The Good Life Gap Semester in Maine

Location
  • United States of America
Length
4 - 12 weeks
Program Tags
Arts College Credit Conservation Hands-On Learning Post-High School Wilderness Yoga Retreats
Need-based funding, 529 Plan eligibility, BIPOC funding
Health & Safety

Program Details

Activities
Boating Canoeing Cross-Country Skiing Farming Hiking Kayaking Snowshoeing Swimming Yoga
Timeframe
Fall Spring
Housing
Guesthouse
Primary Language
English
Age Min.
17
Age Max
22

Pricing

Starting Price
13900
Price Details
Fall Semester Total Program Cost: $14,900 | Spring Semester Total Program Cost $13,900

Cost includes everything: tuition for 10-12 credits, room & board, all fees, outdoor gear, books, journals, unlimited tea and marshmallows.

Scholarships available (need-based & equity-based). Please inquire.
What's Included
Accommodation Activities Equipment Meals Park Fees Wifi
What's Not Included
Airfare Domestic Airfare Airport Transfers Travel Insurance
Jun 05, 2026
Jan 05, 2026
25 travelers are looking at this program

About Program

Three-Time Winner of Award for Best Overall Gap Year Provider by GoOverseas! Four-Time Winner of Community Choice Awards! Apply now for our Fall Semester and Spring Semester programs.

Step away from the confusions of everyday life and make yourself at home on a 60-acre homestead peninsula in the coastal woodlands of Maine. This immersive, experiential program allows you to live in intentional community with a cohort of 20 fellow students who like you are setting aside a season to explore the good life. The program engages the whole person: body, mind and soul. You’ll partake of experiences in nature, learn to forage & garden & cook, read inspired texts (one at a time), live into the big questions, practice mindfulness, connect to creativity and cultivate friendships based on the deeper things. Along the way you’ll complete 3 college courses (one at a time) for 10-12 credits with award-winning professors who embody the spirit of experiential learning.

COMMUNITY REVIEWS SUMMARY

This program offers a close-knit, supportive community where students engage deeply with nature, philosophy, and creativity.

Video and Photos

Diversity & Inclusion 💙

At Seguinland Institute, we are intentional about creating positive and respectful educational opportunities within a growth-oriented environment. As a student, you can expect an inclusive learning environment that is free from discrimination or favoritism. You are entitled to freedom from physical or verbal harassment of any shape or form. We agree with Chimamanda Ngozi Adichie's idea of "the danger of the single story." We thus create a multi-perspective, multi-narrative approach to all discussions.
At Seguinland Institute, we are intentional about creating positive and respectful educational opportunities within a growth-oriented environment. As a student, you can expect an inclusive learning environment that is free from discrimination or favoritism. You are entitled to freedom from physical or verbal harassment of any shape or form. We agree with Chimamanda Ngozi Adichie's idea of "the danger of the single story." We thus create a multi-perspective, multi-narrative approach to all discussions.

Program Highlights

  • Inhabit the Coast of Maine: Live in riverside cottages, canoe the river, hike the preserves, beach comb by the open ocean, boat trip to islands, lighthouses, bald eagles & seals, multi-day trip to Acadia Nat'l Park, sunrise from Cadillac Mt.
  • Rediscover the joy of learning. Explore ideas to live by. Connect to Creativity | 3 College Courses: “THE GOOD LIFE COURSE” (Philosophy), Philip Francis PhD, “GOOD LIFE FOR ALL" (English), Seguinland Faculty, "THE CREATIVE LIFE" (ART), Marsha Dunn, MSW
  • Cultivate Mindfulness: Built-in daily practices for calming and focusing the mind and knitting together your attention span. Also, “Tree Dwellers Retreat”: stay a night in a luxury treehouse w/ wood-fired cedar hot tub. Also: Scandinavian-style sauna!
  • Good Life/Food Life: Eat good food here. Volunteer at an organic farm that gives its produce to people facing food insecurity. Work w/ expert local foragers to identify, harvest and cook a foraged feast. Feel nourished.
  • Create Intentional Community & build friendships based on deeper things. In a time of social fracture and crises of meaning and belonging, community building is crucial. Envision game nights, dance parties, bonfires, communal meals, star-gazing!

Program Reviews

4.95 Rating
based on 107 reviews
  • 5 rating 95.33%
  • 4 rating 4.67%
  • 3 rating 0%
  • 2 rating 0%
  • 1 rating 0%
  • Housing 4.8
  • Support 4.9
  • Fun 4.95
  • Value 5
  • Safety 4.95
Showing 89 - 96 of 107 reviews
Ryan
5/5
Yes, I recommend this program

Good Life Course -- Ryan

This is class wonderfully integrates the outdoor experience of the coast of Maine with intellectually stimulating academic content. In the course, students learn of the importance of maintaining a relationship with nature, the Self, and other life-long learners. Intermingling with students from Manhattan College (I am from UMF) was a wonderful opportunity to speak with students with different life experiences than the majority of us, finding comfort in our commonalities and new interests in our differences. The course material has a focus on the natural environment that is rooted in Transcendentalist and Taoist philosophy which allows one to take a much-needed break from modern living.

What was the most surprising thing you saw or did?
Kayaking in the river! Paddling with the flow of the tide was a good demonstration of some of the philosophies we read during the course.
140 people found this review helpful.
Cameron
5/5
Yes, I recommend this program

Absolutely wonderful

I grew up in Maine so I am pretty used to being outdoors but the sites and adventures I got to experience here were once in a lifetime. The sites that we visited were all amazing. The little islands we went to were amazing. I have always been nervous of deep water but the people there made me feel safe and comfortable. For one of the first times in my life I was alright on the water. The morning yoga was very relaxing and much more enjoyable than I previously expected it to be. Overall I would say that this is an excellent opportunity for anyone.

What was your funniest moment?
There is a zip line here. It is not too long if one but me and a group of friends would go back and forth trying see who could the funnest tricks and just having a blast. One of the times we started playing pirate music and pretending to be pirates. It was a blast.
145 people found this review helpful.
Crista
5/5
Yes, I recommend this program

Finally Able to Reflect

Before going on this trip I only knew one other person, and I had extreme social anxiety at the time. You could imagine how I felt going into a two week stay in a place I had never been living with people I really did not know. Once I got there my anxieties went away. Professor Francis, the other students on the trip, and his family/friends we worked and learned beside were some of the best people I have ever meet. Through this experience I was able to reflect on my life and open my eyes to change. This two weeks really allowed me to start making plan and executing about how I want to live a “good life.” For me it started by becoming more sustainable and now as I have just graduated moving away to start my good life. I honestly do not know if I would be where I am today if it was not for this class. I’m so grateful Professor Francis and the class he provided!

What was the most nerve-racking moment and how did you overcome it?
Jumping into Walden’s Pond on a cold rainy day in May! Totally worth it!
129 people found this review helpful.
Kristina
5/5
Yes, I recommend this program

The Best Course I've Taken

As a student in the first year this course, I wasn't sure what to expect, but was eager to learn how to live simply a good life and embark on a 2 week journey in Maine. Since taking Professor Francis for another religion course, I only knew the class was going to be great. Everyday was carefully designed and planned out with new adventures, challenges, and experiences. From reading, kyaking, learning new trades, enjoying time with new friends, and studying the works of many authors and philosophers, every moment was enjoyable. I developed and grew as a person throughout this course from the diversity of the group, the teachings, experiences, and being in a new environment. The hospitality of the Francis family is something I will never forget. The family is so creative, welcoming, and admirable. I can't wait for the day I get to enjoy the beauty of Georgetown Maine again.

What was the most unfamiliar thing you ate?
Razor Clams! Before our big Lobster Bake (which was amazing) we went to catch razor clams. Having grown up near the shore, i have eaten lots of seafood, but have never seen or eaten a razor clam. Everything was super delicious and it was fun to be out on the boats and experience new things.
116 people found this review helpful.
Risa
5/5
Yes, I recommend this program

Best experience of my life

I like to consider myself an outdoorsy person but since I had started college I felt like I had lost track of that part in myself. Taking this course open my eyes to the side of myself I lost and reconnected me with the beauty and light that nature holds. Everyone is so friendly and welcoming; you will never feel judged or like you don’t belong; truly the best experience in my life that I will never forget. You could barely know the people you were with and by the end they’re family and it will be a memory that you will cherish forever!

What would you improve about this program?
I wouldn’t change a single thing, everyone was do friendly, and took care of each other as if they were family
123 people found this review helpful.
Giuseppe
5/5
Yes, I recommend this program

Excellent Class

Take it!! Wonderful experience enjoyed the outdoors, great literature and engaged is some great thought and discussion. Prof. Francis is an excellent professor, approachable and easy to talk to and offers amazing insight around the subjects taught within the day. As a city kid, I never imagined myself walking through the woods and mud and enjoying it. Made me truly appreciate the outdoors and introduced me to subjects that I never thought of exploring before.

Highly recommend for people who grew up in cities.

133 people found this review helpful.
Jaclyn
5/5
Yes, I recommend this program

Amazing experience

This trip in Maine will always hold a special place in my heart. It was an opportunity to take a step back from our daily routines and learn to be more simplistic. Philip Francis and the Seguinland Institute team are truly a phenomenal group of people who share and teach valuable lessons through lectures and hands on activities. Appreciating nature’s beauty, surrounding yourself in a positive atmosphere, and expanding your mind are just a few of the many things that make this experience so special.

122 people found this review helpful.
Anthony
5/5
Yes, I recommend this program

Take a Step Back

The trip as a whole was nothing short of incredible. The course dives deep into the core values of what it means to truly live deliberately and how to get the most out of the one life we have. The staff is made up of some the most soulful people you'll ever meet who gear their time towards helping and teaching those around them. I would reccomend to anyone looking to do something a little different, and to get away from daily distractions, especially if you're coming from a large city background.

What was the most surprising thing you saw or did?
I was suprised with how much physical activity was involved in the course, very happy that i didn't fall out of my kayak
123 people found this review helpful.

Questions & Answers