A Life-Changing Experience - Teach English in Japan with Interac

A Life-Changing Experience - Teach English in Japan with Interac

Location
  • Japan
    • Tokyo
    • Osaka
    • Fukuoka
    • Sapporo
    • Nagoya
    • Okinawa
    • Nagoya
Length
52+ weeks
Classroom Audience
Early Childhood Pre-School Middle School High School

Program Details

Classroom Audience
Early Childhood Pre-School Middle School High School
Housing
Apartment
Age Min.
20
Age Max
60

Pricing

Salary / Benefits
Your experience in Japan will set you apart from your peers. When you teach in Japan, you will find that there is much more to be gained than a regular paycheck. In fact, your experience will shape your future by providing you valuable career experience, experience living in a different culture, and the lifestyle of freedom and growth you have been waiting for. As an Interac ALT, you will most likely receive a gross annual salary of approximately ¥2.4 – ¥3.0 million Japanese Yen per year.
Price Details
There is no charge to apply to Interac.
What's Included
Activities Visa
What's Not Included
Accommodation Airfare Meals
Apr 06, 2026
Apr 08, 2026
245 travelers are looking at this program

About Program

Interac teachers have the chance to make a big impact on students in Japan by teaching fun and engaging English lessons. Known as ALTs (Assistant Language Teachers), they teach English and also share their own culture with students.

As an ALT with Interac, you'll work at schools from kindergarten to high school all over Japan. Your job is two parts: teaching English and showing students a bit of your culture. These two roles go together, and by doing both, you’ll become skilled at teaching and sharing your culture.

Interac has full support for your set-up in Japan, all you have to do is get to Japan, we do the hard parts. We'll arrange housing, insurance, utilities, and get you started with your schools. We also have intensive online and in-person training to get you ready for the classroom.

Teaching in Japan is a life-changing experience. If you're ready to go in a whole new direction and experience things you didn't think possible before, Interac is waiting for you.

COMMUNITY REVIEWS SUMMARY

Reviews highlight strong support and thorough training easing the transition to life and teaching in Japan, with helpful staff and a welcoming community.

Program Highlights

  • Start things off right with an intensive (paid!) initial training and orientation session.
  • Work Mondays to Fridays with scheduled teaching hours between 8 am and 5 pm.
  • Attend on-going skills development and training programs.
  • Become an important part of your school and local community.
  • Take advantage of Interac’s Staff Preparation Program (SPP) and build portable skills you can leverage in the classroom or take with you into a potential staff position like recruiter, head teacher, trainer, or even office staff.

Video and Photos

Popular Programs

Wide, open Hokkaido

Interac North is in charge of the Hokkaido and Tohoku area which is the largest area of Japan in terms of land mass. The kind of person who typically comes to Interac North has a more self-sufficient outlook on their time in Japan, compared to other areas. They are looking to get a “real Japan” experience for several years.

See Mt. Fuji!

Interac Kanto North covers the area known as the “Kanto-Koushinetsu” region, which is a large span of prefectures to the north and west of Tokyo, the nation’s capital. In this part of the country, there are many hidden towns and an abundance of nature, including hot springs, mountains with upper slopes famous for skiing, and many other delights for you to discover.

Active Yokohama

Interac Kanto South is centrally located in Yokohama, the largest city in Kanagawa Prefecture. Just out of the Tokyo metropolis, Kanagawa is a metropolitan prefecture. Everything is only minutes away from the city centre by train, making it the perfect place to start your teaching career in Japan.

Full of Tradition

Interac Kansai & South Central covers a large part of the central region, based in Nagoya with offices in Hamamatsu and Osaka. There are a wide range of placements and school styles for teachers in Osaka, with many positions being in rural areas or suburbs. The kind of ALT we are looking for within the Kansai area is a teacher who will be looking to get involved in the local community and isn’t just requiring a ‘day job’.

World Heritage

The Interac West area is one of the largest across Interac. It encompasses 16 prefectures ranging from Hiroshima to Fukuoka, including Saga and Okayama. This means there is a huge variety of activities and places to visit for anyone looking to teach English in Fukuoka or further!

Program Reviews

4.43 Rating
based on 173 reviews
  • 5 rating 47.98%
  • 4 rating 49.71%
  • 3 rating 1.16%
  • 2 rating 0%
  • 1 rating 1.16%
  • Benefits 3.8
  • Support 4.55
  • Fun 4.25
  • Facilities 4.35
  • Safety 4.85
Showing 25 - 32 of 173 reviews
Julie Ann
5/5
Yes, I recommend this program

Building bridges through education

My experience as an ALT has been generally positive. The company provides clear instructions and is helpful when issues arise. I especially appreciate their assistance in coordinating school placements. My work at school has been rewarding. It is not only about teaching English but also about serving as an ambassador for my country. I get to share my culture and knowledge at the same time.

The school where I teach visited my country for a study tour program, during which selected students were able to immerse themselves in regular school settings and participate in various activities. Their communication skills improved significantly, and they enjoyed the activities included in the program while learning new things about my country.

What was the most unfamiliar thing you ate?
Whale meat
Pros
  • Weekends and national holidays off
  • Opportunity to live and work in another country
  • Participate in school events, activities, and sometimes study tours
Cons
  • Possible placement at multiple schools
  • Contracts are on a yearly basis
  • ALT is often an assistant role so lesson planning depends on the Japanese teacher of English (JTE) or school policies
17 people found this review helpful.
Response from Interac Japan

Hi Julie Ann,

Thanks for sharing your honest thoughts!

It’s great to hear that you’ve felt supported and well-guided. That kind of clarity really helps when settling into a new role.

I especially love that you see yourself as more than just an English teacher. Being a cultural ambassador and then seeing your students visit your home country and grow from that experience, that’s something really special. Those are the kinds of moments that make the whole experience worthwhile.

We sincerely value your enthusiasm and optimism.

Regards,

George
Interac Recruiting Team
Tokyo

Matthew
4/5
Yes, I recommend this program

Not without its challenges, but worth it!

My experience working in Japan as an ALT has been incredibly fun and enjoyable, though not without its challenges. With a company like Interac, you get the freedom to balance your personal life with your professional responsibilities, but you never feel like you’re navigating it completely alone. This support network gives you the confidence to explore the culture and connect with the people around you, while still affording you the space to be yourself and manage your own life. In the classroom, I’ve found great joy in making a genuine impact on young learners and instilling a real love for foreign languages in them. My colleagues—both the staff at my schools and the friends I’ve made within the company—have become lifelong connections who continue to help me daily. Overall, living and working in Japan as an English teacher comes with its hurdles, but it is an incredibly rewarding experience that I am very happy to be a part of.

Pros
  • High level of individual freedom
  • A lot of support from the company
  • Working with young learners and making a genuine difference.
21 people found this review helpful.
Response from Interac Japan

Hi Matthew,

Thank you for sharing your feedback.

It’s great to hear that your time as an ALT has been both enjoyable and rewarding, even with the natural challenges that come with living abroad. Having the balance of independence while still feeling supported makes a big difference, and we’re glad you’ve felt that sense of stability.

We love hearing about the impact you’ve made in the classroom. Inspiring young learners to enjoy foreign languages is something that stays with them for years to come and the friendships and professional connections you’ve built along the way are some of the most valuable parts of the journey.

Thank you for sharing such a positive and honest perspective.

Regards,

George
Interac Recruiting Team
Tokyo

Robert
4/5
Yes, I recommend this program

My Experience as an AET in Osaka, Japan

My experience as an AET in Osaka Japan has been tremendous. It is a wonderful opportunity that I would suggest to any young adult seeking experience outside of their home country. The residual benefits of teaching abroad in Osaka, Japan have been numerous. Some of the rewarding benefits I have gained are learning another language, learning new and exciting things I could not in my home country, and meeting friends from other countries that I will have for a lifetime. This opportunity has changed my life truly for the better! If you are looking to learn more about international societies and gain experience outside of your home country. I would highly suggest teaching ESL in Japan through Interac. Interac is a great company with very helpful professionals that make the transition of moving and living abroad smooth and enjoyable. Enjoy teaching abroad, and gain a new perspective of life!

What was your funniest moment?
There are so many funny moments I share with students they are full of happiness and joy. One moment in particular would be adding my face to famous story characters while reading the story to them. Such a funny and enjoyable time.
Pros
  • International Experience
  • Learn a foreign language.
  • Meet foreign associates.
Cons
  • Lonely times during certain holidays.
  • Communication gaps.
  • Cultural misunderstandings.
15 people found this review helpful.
Response from Interac Japan

Hi Robert,

Thank you for sharing your experience in Osaka.

Teaching and living overseas provides invaluable experiences that extend far beyond the classroom. We are delighted that you've gained a wider global perspective, made meaningful friendships, and developed new language proficiencies. These personal achievements and lasting connections are frequently the most fulfilling aspects of this journey.

We appreciate your kind words about the support you received during your transition and are happy to know that the process felt smooth and enjoyable for you.

Thank you for encouraging others to take the leap, embrace the adventure, and discover a new perspective on life through teaching in Japan.

Regards,

George
Interac Recruiting Team
Tokyo

Robert
5/5
Yes, I recommend this program

Yamagata ALT

Working in Yamagata has been amazing. There is tremendous natural beauty, many interesting historical sites, and lots of activities. If you love winter sports or hiking, Yamagata is perfect. The people here are generally welcoming and love their home. The quality, variety, and cost of food are all excellent as well. As for working with Interac specifically, it is a great opportunity. The schedule is consistent and relaxed, and having a car lets you tour all over. I would highly recommend this program.

15 people found this review helpful.
Response from Interac Japan

Hi Robert,

Thank you for sharing your experience in Yamagata Prefecture. It’s wonderful to hear how much you’ve enjoyed the region’s natural beauty, historical sites, and outdoor activities. For anyone who loves winter sports or hiking, Yamagata truly offers something special throughout the year.

We’re glad that you’ve felt welcome by the local community and that you're loving the area's famous, diverse food and enjoying the healthy work-life balance that being an ALT provides.

Thanks again for the review and for truly embracing your teaching experience in Yamagata!

Regards,

George
Interac Recruiting Team
Tokyo

Cynthia
5/5
Yes, I recommend this program

Japan is a place of God's choosing.

Seven years ago, I came to Japan in search of greener pastures, uncertain if I could endure the valleys and mountains of life in a foreign land. Along the way, Interac became my scaffolding—steadily supporting me as I grew in confidence, resilience, and purpose. Through my students, I found renewed inspiration and joy in teaching, and through every season. I discovered the quiet beauty of life in Japan. Today, my family and I are deeply grateful for the stability, peace, and blessings we now enjoy.

What is your advice to future travelers on this program?
For aspiring educators considering Japan, Interac offers not only a career opportunity but a strong support system that empowers you to succeed and build a meaningful future.
Pros
  • The workplace offers good benefits, and the colleagues are supportive and pleasant to work with.
  • The surroundings are beautiful and clean.
  • The people are safe, respectful, and disciplined.
Cons
  • It can be lonely at the beginning, and you need a strong and resilient mindset to achieve your goals.
  • It is important to match the work ethic and professionalism of the Japanese—and to show sincere dedication—in order to gradually earn trust and feel a sense of belonging in society.
  • The yen continues to weaken, while the cost of living steadily increases, creating financial challenges for many residents.
22 people found this review helpful.
Jon
5/5
Yes, I recommend this program

10+ years and still enjoying it!

I've been an ALT in Japan for over ten years and still find it enjoyable and gratifying. Japan is a great place to live and work. It has all four seasons, and there is always something intriguing going on. Furthermore, the ability to go to practically anywhere in the country in a single day by high-speed trains makes sightseeing quite convenient. Add to that the fact that as an ALT, you are entitled to extensive vacations in each season, which makes exploring much easier. So, whether you are a seasoned traveler or a beginner, come to Japan and give it a shot.

What was your funniest moment?
Initially, my Japanese was a solid zero. However, I really enjoyed talking with all of my new Japanese friends. My poor Japanese skills resulted in numerous jumbled and completely discombobulated sentences that made everyone laugh. At every gathering, whether it was a simple dinner or a weekend-long ski trip, the language exchange among all of us provided all the entertainment needed. I always looked forward to our gatherings.
Pros
  • As an ALT, I really enjoyed the challenge of making learning English fun.
  • The generous number of days off, free weekends, and long seasonal breaks provide plenty of personal time.
  • In terms of materials, the company provides an excellent amount for the job. Furthermore, the staff is always available to help with anything, both inside and outside the classroom.
Cons
  • I have worked for a few companies in my 10+ years and have not had any bad experiences with this company.
20 people found this review helpful.
Response from Interac Japan

Hi Jon,

Thank you for sharing your experience. It's inspiring that after all these years you still find the work enjoyable and rewarding.

It's awesome that you're enjoying life in Japan so much! Being able to travel easily really enhances the experience, letting you explore the beauty of all four seasons and the constant flow of festivals and events across the country.

It's fantastic that you've used your seasonal breaks so well for travel and exploring! That balance of doing rewarding work and getting to see new places is a huge draw for anyone considering becoming an ALT.

Thank you for your continued dedication and for encouraging others to take the leap and experience Japan for themselves.

Regards,

George
Interac Recruiting Team
Tokyo

Lilani
5/5
Yes, I recommend this program

My Journey as an ALT in JAPAN

When I first came to Japan, I was unsure how a career shift would affect my life. Moving from a corporate background into education felt like a risk, and I often questioned whether such a change could truly work. However, my experience as an Assistant Language Teacher (ALT) with Interac proved that stepping off a familiar path can lead to meaningful growth.

What made this experience unique was the strong support system. From the beginning, Interac’s training provided practical classroom strategies and a clear understanding of Japanese school culture. With guidance from company trainers and daily collaboration with my homeroom teachers, I gradually improved my teaching skills and gained confidence. Through this process, I discovered a genuine passion for teaching young learners.

For future participants, it is important to know that this role is more than teaching English. It is an opportunity to grow professionally and personally, to learn from experienced educators, and to become part of a school community. Flexibility, openness to feedback, and a willingness to learn go a long way in making the experience successful.

My journey with Interac has been a rewarding and transformative chapter in my life. I am grateful for the guidance, encouragement, and opportunities that allowed me to grow as an educator, and I would encourage future ALTs to embrace the challenge and trust the learning process.

What was your funniest moment?
One of my funniest moments in Japan happened during my stay at a hot spring hotel. I was given a small face towel and a large bath towel, but I quickly learned that the large towel was not allowed in the bathing area. To make things even more confusing, the small face towel was also not supposed to be dipped into the hot spring water.
I stood there wondering which part of my body I was supposed to cover with such a tiny towel … and when. It was my very first time visiting a hot spring, and I was completely unprepared for the experience. The biggest culture shock came when I realized that everyone enters the bathing area completely naked, bathing alongside other women I had never met before.
After the initial surprise and a lot of quiet confusion, I couldn’t help but laugh at myself. What felt shocking at first later became a memorable and amusing lesson in Japanese culture —- one I will never forget.
Pros
  • Strong training and support for ALTs
  • Clear guidance on Japanese school culture
  • Opportunities for personal and professional growth
Cons
  • Adjusting to different teaching styles in schools
  • Cultural or communication challenges at first
  • Limited control over lesson planning- lesson content and teaching style often depend on the main teacher, which can be challenging for those who want more autonomy
16 people found this review helpful.
Response from Interac Japan

Hi Lilani,

Thank you for sharing your story.

Making the jump from a corporate career into education is a big step, and we are happy to learn that risk has resulted in meaningful growth. We are even more pleased to hear that the training and support helped you understand Japanese school culture and build confidence in the classroom.

You’re absolutely right, being an ALT is about more than teaching English. It’s about growing professionally and personally, learning from others, and becoming part of a school community.

Thank you for sharing your experience and encouraging future ALTs to take the leap and trust the process.

Regards,

George
Interac Recruiting Team
Tokyo

Christo
5/5
Yes, I recommend this program

Experience a new world

I'm from Pretoria, South Africa. I joined Interac through XploreAsia in March 2023. My first choice was the countryside.

Kamishihoro is a great town for people who want to explore Greater Hokkaido. The Naitai Highland Farm is Japan's biggest public ranch (1700 hectares). Also, check out the Nukabira ski resort, Taushubetsu River Bridge, and Dream Dolce'.

BBQ or ''Yakiniku'' (in Afrikaans we say “braai”) has been one of the best ways for me to meet new people. I play guitar, frequent festivals, and the local judo club in town. It helps to try the usual proactive or “old cliché’’ sort of thing to ward off the evil cloud of despair.

Tokachi has mountain ranges with crystal-clear lakes and hiking trails for climbers. Shikaribetsu (particularly Mt Hakuun) has been one of my favorites in the area.

I began my life in Japan as an ALT in Kamishihoro (Tokachi), Hokkaido, where I lived and worked until March 2025. During that time, I taught over 400 students across elementary school, junior high school, and high school. Challenges included the usual suspects, like language barriers, illness, solitude, procedures, and too many ups and downs to mention.

In March 2025, I moved to Sapporo, where I continue to live today. I have been working as an English teacher at two elementary schools, while also holding two part-time English teaching jobs. These roles have allowed me to broaden my teaching experience and connect with different communities and learners across the city. Around this time, I also got married, which has been one of the most meaningful and grounding experiences of my life in Japan.

At the ripe old age of 35, the “old cliché’’ thing tends to work. I’m far from an old wise owl, but there have been a few helpful habits along the way. Building healthy relationships is a game changer. It's never too late to surround yourself with good folks. Shy away from your comfort zone and embrace challenges. We didn’t evolve to be happy all the time.

Don't underestimate the difference you make in children's lives. Every word or action can cause a ripple effect. This journey was never supposed to be carefree and easy. Cherish small positive experiences.

Depression may hit you like a brick. Try to make someone smile and you might find it’s contagious. It’s humbling to examine your opinions frequently and thoroughly. Time is precious, treat it accordingly.

20 people found this review helpful.
Response from Interac Japan

Hi Christo,

Thank you for sharing such a rich and honest account of your experience, from Pretoria to rural Hokkaido and now Sapporo.

It’s wonderful to hear how fully you immersed yourself into the community. Challenges such as language barriers and solitude can come with such a big life change. Your reflections on resilience, relationships, and stepping outside your comfort zone are great reminders for others beginning this path.

Congratulations on your move to Sapporo and on your marriage. What an exciting and meaningful new chapter!

Thank you for sharing not just your experiences, but your insight. I am sure that your reflections will help many who are navigating their own journey in Japan.

Regards,

George
Interac Recruiting Team
Tokyo

Questions & Answers

Hi Jodie, Thanks for your question. We do have positions occasionally in Nagasaki Prefecture, as well as other locations in Kyushu. We cannot promise a position exactly in Sasebo, since the placement situation is fluid each season, however if you choose to make an application and express a desire to be placed in or near the area, we will make an effort to find a position you'll be able to agree...

Hi John, Thanks for your question. We do not have tenure limits, so you are welcome to stay as long as you like. There is also a career system within Interac for advancement within our organization into administrative positions such as Head Teacher, Management Trainee, Trainer, and Managing Consultant. Regards, Interac Head Office Tokyo

Hi Belinda, We do not set a certain number of years of teaching experience as a requirement. Having teaching experience of any kind will definitely help you in the application process, but we have teachers without any previous experience who are excellent in class. We provide thorough initial training so you'll feel confident about standing in front of students. If you have any other questions...

Hi Belinda, The requirements to apply as an Interac ALT are: -Be a native-level speaker of English -Have received an education conducted in English for at least 12 years -Have at least a bachelor’s degree in any subject from an accredited university -Be a team-player that is professional, flexible, cheerful, and energetic -Be under 60 years of age We welcome people with teaching experience of any...