As a current medical student in New York, I could only spend a week in Costa Rica. When I first applied, I assumed that by the end of the program, I would be ready to head home. I had never stayed with a host family abroad or traveled internationally on my own before, so along with excitement, there was also a bit of worry. However, those fears disappeared the moment I arrived, met the local team, my host mother, and saw my volunteer site. I quickly fell in love with Costa Rica's culture, nature, and people in just seven days. Even though my stay was brief, I truly believe I made a positive impact and I wish I could have stayed longer. As someone who is passionate about social justice and helping others, this program felt like a dream come true, and I hope to return one day.
What is your advice to future travelers on this program?
Don’t let fear hold you back from making the most of your experience. You have the power to shape how impactful and enjoyable the program will be. Approach it with a positive attitude and be willing to step outside your comfort zone. Try new foods, and take the time to learn some of the local language beforehand. If you fully immerse yourself, it’s hard not to have an incredible time on a trip like this.