IVHQ Globe

International Volunteer HQ - IVHQ

Why choose International Volunteer HQ - IVHQ?

International Volunteer HQ (IVHQ) brings people together from all walks of life to make a difference on the adventure of a lifetime. We offer the world’s #1 rated and largest range of volunteer programs with 300+ projects across 40+ countries - from teaching and working with children to medical missions, conservation and wildlife volunteering.

For the past 6 years, we've won the "Top Volunteer Abroad Provider Award" from GoOverseas, so you can trust that you're in good hands! With over 17 years of experience, IVHQ provides safe, impactful and affordable fully-hosted volunteer experiences. Our multi-layered support network and flexible booking policy means you can volunteer abroad with confidence.

Our programs range from 1 to 24 weeks across premier destinations in Africa, Asia, South America, Central America, North America, Europe, the Caribbean, the Middle East and the Pacific.

Join 130,000+ IVHQ travellers who have spent over 8 million hours supporting local communities.

Reviews

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Tanya Gold MD
5/5
Yes, I recommend this program

Amazing

Amazing experience. My team was exceptional providing a lot of fun and the ability to give back. It was life changing. I learned how to live by myself travel by myself and work with so many amazing people. Also incredible to witness how many people care and love you. I feel so blessed to have met all these people and feel grateful that I’m able to be part of this group and excited for the future cause I definitely want to travel with IVHQ again. So much to say very few words, but I will continue to share that they have taught me trust and also patience not everything is at your time and come from the US so I had to learn to just wait but it wasn’t that long and honestly it was worth it so I’m just grateful for being part of this amazing group and to be part of a community and the connections were incredible. The group leaders were there for you if you needed anything and if you felt that you were lonely or sad, you always have that support of the group to be there and the participants came from all over the world. I was learning so much from them and I was just appreciative that I was able to Fly from so far away by myself and be with a wonderful group that just knew that you were gonna be OK and you’re not gonna be by yourself and you can figure out things and if there’s anything that you need from anybody, they were always person and forthcoming able to help you.

What was your funniest moment?
Putting mud all over my body at the mud barhs
Pros
  • Connecting
  • Friendships
  • Volunteering
Cons
  • None
Default avatar
Kim
5/5
Yes, I recommend this program

2nd Volunteer Program with IVHQ

This was my second volunteer program with IVHQ and again it was wonderful! I love learning about another culture through hands-on work and meeting other volunteers from across the world and learning from them. I really enjoyed the construction projects because we could immediately see how we were making a difference.

Our accommodations were great (including a swimming pool) the food was terrific and we had enough free time to participate in local tourists activities. We loved the beaches in the area and also the many markets.
I highly recommend!

What is your advice to future travelers on this program?
Relax and enjoy. You may come in with some preconceived ideas of how you want to help but it’s important to support the local team like they want your help.
Pros
  • Learned about another culture
  • Met amazing volunteers
  • Had lots of fun
Cons
  • Not as comfortable accommodations as home
  • Eating different food
  • Being patient
Default avatar
Megan
5/5
Yes, I recommend this program

Once in a lifetime experience

I am a young, female, solo traveller and figured I’d be safest going through a company and stumbled across IVHQ. I wasn’t sure what to expect from my trip to Tanzania, but I felt at home as soon as I arrived there. Everyone is extremely welcoming from arrival and I could not have asked for a better local team to hand. They were so helpful, replied to any queries promptly and made the experience run so smoothly for me. They are super flexible with your travel needs and incase you fall ill, they provide a lot of support. I was able to travel to Zanzibar during my time there (somewhere I have always wanted to go) and I had free time to relax by myself also. I made friends from all over the world, whom I still have contact with a couple months later and we are planning to meet up at some point!

The first weekend I got to experience my first safari, the second weekend I visited Zanzibar, and the last weekend I got to visit a coffee plantation, Chegga Tribe Cave tour and the Chemka Hot Springs, all of which were phenomenal.

Honestly, I would go back in a heartbeat, I loved every second and would recommend to anyone and everyone!! :)

What is your advice to future travelers on this program?
When I started my placement at the primary school, I didn’t feel I was making a difference at first. One of the other volunteers said to me - ‘we have no idea what goes on in their lives and school may be an escape for some, even making them smile or laugh, you are making a difference’. That stuck with me and I feel that really helped me with the rest of my placement and I felt so fulfilled by the end. You are making a difference whether you realise it or not just by being there!:)

If you wanted to add any more to your experience, any spare cash or if you would like to collect donations to your placement area, a small amount can go a long way in Tanzania and every little can help these children! :) I had done this and recommend it so much, they are the kindest, most hardworking and most grateful people I have ever met.

Hope this helps!
Pros
  • Making friendships
  • Building confidence
  • Trying new things you wouldn’t normally do
Cons
  • Negotiating prices in the markets is something I struggled with but you get used to this!
  • Malaria pills - can make some people feel ill, some people (me) felt totally fine
Default avatar
Holly
5/5
Yes, I recommend this program

IVHQ exceeded my expectations

IVHQ met & exceeded my expectations😃

For my 1st volunteer trip abroad, flying solo, I was pleasantly surprised by how everyone remotely and locally, took my safety and comfort into consideration.

The orientation was thorough prior to arriving. Additionally, very welcoming when I got there. I was impressed with the IVHQ staff who not only came on the bus with me the first day but also came to visit me MORE THAN ONCE while onsite to ensure I was OK.

The accommodations hostess went out of her way to ensure all of my crazy dietary needs were met. Everything was comfortable and clean.

Thank you, IVHQ team. I am a grateful Canadian who hopes to share more enjoyable care experiences. 🇨🇦

What was your funniest moment?
Trying to learn how to salsa dance.
Pros
  • Caring Team
  • Timely response to questions
  • Excellent local resources
Cons
  • Orientation was drawn out over 2 days
  • The trip was expensive but worth the safety
  • Lots of garbage in the city and clutter everywhere
Default avatar
Rachel
5/5
Yes, I recommend this program

Amazing Experience Volunteering with IVHQ in Tanzania

Volunteering with IVHQ in Tanzania, Africa was hands down one of the most rewarding and transformative experiences of my life. From the moment I arrived, I was welcomed with open arms by both the local Team and the community. The support system they provide is outstanding, ensuring that you have everything you need to make the most of your volunteer experience.

The programs offered by IVHQ in Africa are diverse, impactful, and deeply rooted in local needs. I volunteered in a rural community, where I worked alongside local staff in a local daycare. The opportunities to interact with locals, learn about their culture, and contribute to the community, made the experience so much more than just volunteer work—it was a chance to build meaningful connections and immerse myself in a new environment.

The Local team provided excellent orientation and support throughout, which helped us feel safe and confident during our time in Africa.

The living conditions were simple, but comfortable, and we were encouraged to adapt to the local lifestyle, which made the experience feel more authentic and connected. The food was always fresh and delicious, and the accommodation was clean and well-maintained.

Aside from the volunteering, the cultural immersion was incredible. The weekends were filled with opportunities to explore local wildlife, vibrant markets, and even go on safari in the Serengeti! The local team and our coordinators also encouraged us to learn a few words in the local language, which truly helped in connecting with the community on a deeper level.

The program gave me the chance to be a part of something greater than myself while making lifelong memories and friendships. If you're looking for a meaningful way to give back while also experiencing the beauty of Africa, I cannot recommend IVHQ enough!

What was the most unfamiliar thing you ate?
There was so many foods that I tried that I never had before. One of there most cultured foods that is ate a lot is Chapati's!! And they are delicious!
Pros
  • Making amazing friendships
  • The most rewarding experience (I really want to go back to my daycare)
  • Getting involved in the culture and wearing local clothing (Everyone is so lovely)
Cons
  • No Cons in my opinion

Programs

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Alumni Interviews

These are in-depth Q&A sessions with verified alumni.

Alyn Spector

Alyn Spector is an energy sector professional who spends his free time supporting organizations dedicated to the protection of our waterways and wild spaces.
Alyn Spector with turtles

Alumni Interview

Why did you choose this program?

I chose IVHQ because it was well-reviewed online and seemed like a reliable organization. I appreciated that they were a b-corporation and that the funds that participants pay into their programs support the on-the-ground teams in their home countries meaning our volunteer tourism isn't displacing local staff.

My focus was on the Costa Rican sea turtle program because I care greatly about our waterways and the preservation and protection of marine life.

What did your program provider (or university) assist you with, and what did you have to organize on your own?

IVHQ provided a pretty good briefing of the program along with links to resources like travel insurance, travel medications, etc. There was also a good run-down of visa requirements by country. Program fees and payments covered travel from the airport, 3 meals at day on-site, money for bus tickets to the program site, and a decent orientation. I had to pay extra for the ride back to the airport following my stay, but that was fine. I also had to cover some short bus hops around San Jose before we got to our final location about 5 hours from the city.

What is one piece of advice you'd give to someone going on your program?

The best advice I can give is to make sure you have at least some basic survival Spanish under your belt. I do and I was grateful because it made travel to and from the bus terminal and the five-hour trip much easier. Many folks in Costa Rica speak some English, but I wouldn't rely on that. It's important to be able to ask for directions, confirm you're going on the right bus, order food or make purchases, and ask for help in an emergency. They do pair folks together in cohorts for the travel, but I was the only person with any level of Spanish. I know I felt a lot better having it, but the more speakers, the better.

Also, on-site, you'll need to be prepared. It's hot. It's wet. You will never feel cool or dry. Pack extra socks. You will not have too many. Bring shoes that you don't mind getting wet and that dry quickly. You will be walking through water and dense mud on night patrol.

If you're someone who doesn't like working at night or pre-dawn, this isn't the program for you. Be prepared to walk anywhere from 4 to 20 miles a day. Be prepared for sudden rainstorms. Be prepared to work hard and challenge yourself.

Bring a high-quality, high-lumen flashlight. Even better, bring two. The folks running the turtle center could always use more. Bring extra-strength bug repellant. If you are sensitive to mosquito bites or tend to attract mosquitos, this may not be the program for you.

Come ready to work. Come with a passion for wildlife and ocean conservation. If you love sea turtles and nature, you'll be headed to the right place. You'll get out what you put in. It is absolutely worth it. If you are a partier, go elsewhere. This isn't a vacation spot, this is a passion project. Bring your passion and keep the liquor at home. This isn't a cheap holiday- it's someone's life's work. Respect it.

What does an average day/week look like as a participant of this program?

You will wake up around 3-3:30 am for early morning shifts walk about a mile to the beach, and then patrol for about 5-7 miles or so up and down the beach. You may be with a group that's willing to go slow and put in the work to find turtle tracks. If not, you may need to exercise patience with others who are not used to walking or have regrets about their project choice. Either way, bring a good red-light flashlight and put in the work. Be kind to others, but firm about your commitment to finding turtle tracks and eggs. During the search, you may find tracks, or you may not. You may find eggs and notify project leadership. If you find eggs, a group will join you and help you relocate them to the hatchery. You'll dig to about your shoulder to get to the nest. Then you'll carefully collect the eggs and dig another hole of the same length in a clean spot to relocate the eggs.

You'll have breakfast around 7-9 am. If you're not on morning patrol, you will likely be working at the hatchery that day and taking to visitors. You'll walk the mile from your accommodations back to the beach. Again, knowing Spanish helps, although many visitors to the beach do speak English, so not knowing the language isn't a deal breaker. Greet visitors, sell tee-shirts and merch to fundraise for the hatchery.

Lunch follows hatchery work.

Following that you may be given field work. That may include engaging in a "bucket brigade" transporting sand from an empty nest in the hatchery and replacing the nesting spot with clean sand. You'll be digging down to about 5 feet or so for this. You'll be working in a team to haul sand. You may do some training demonstrations for visitors on how to find sea turtle eggs make demo turtle tracks and bury ping pong balls as sample eggs. That's a lot of fun.

Also, you'll be sent on garbage clean-up patrols along the beach. Some of your fellow volunteers may use this as an excuse to hide away and go swimming. Try to be patient and go clean up with or without them. Remember, this is a turtle nesting spot and you are making their home safe from toxins and plastics by cleaning up their nesting areas. It is worth it.

Following that is dinner time and another mile walk each way to your homestay and back.

In the evening you may get an 8 pm or 11 pm night patrol. Sometimes tourists will join you on the beach. Sometimes you may encounter poachers, but they will probably leave you alone since they're more worried about getting in trouble. Occasionally there will be a turtle hatching. This may happen any time in the day or night. If it's during the day, the community will be invited to join the volunteers and help release the baby turtles into the sea. It is an amazing experience.

Going into your experience abroad, what was your biggest fear, and how did you overcome it? How did your views on the issue change?

I was a bit concerned if I could handle the heat and intensive work, but I was surprised by my endurance. I think part of that came from drinking lots of water and pacing myself. Part of it came from an earnest desire to push myself and do the hard work. Also, frankly, all the walking and hydration and avoidance of between-meal snacking was actually incredibly good for me. I think I'll take those habits with me now that I'm back in the US.

Is there a particular type of person that would most enjoy this project?

I think this project is good for anyone who has the physical capacity and endurance to tolerate the heat and exertion. The most successful volunteers I saw during my trip were the ones who were reliable and dedicated to the project. There were folks in their late teens who had the maturity and resolve that far exceeded those of their much older fellow participants. I think at the end of the day it comes down to intention and attitude rather than any other factor.

Staff Interviews

These are in-depth Q&A sessions with program leaders.

Why did you choose this program?

The IVHQ program seemed to offer all that I was looking for: destination, available projects, affordability, plus the fact that it not simply an adventure travel company. Their programs were dedicated to helping communities in need. The schools where we worked had all been built by volunteers, and we provided materials and labor to renovate and build toilet facilities for the children. A few weeks of work by a few people eventually build a school.

What did your program provider (or university) assist you with, and what did you have to organize on your own?

IVHQ assists with everything: flight information, visa and health requirements, airport pick up, travel to placement, orientation, daily visits to the worksites, and regular meetings at our residence to discuss any issue.

The website provides most of this information in advance, but it's reassuring to meet "face to face" with the organizers. On our own, we have to arrange emergency travel health insurance, criminal background report, vaccinations, and visa requirements if required.

What is one piece of advice you'd give to someone going on your program?

In Africa, bring as few clothes as possible, and nothing with long sleeves and long pants. Clothes can be washed daily if necessary. Insect repellents are only required at night, as they simply wash away in the daytime by the heat. Bring anti-malaria medication and personal toiletries, and a small first aid kit.

My advice: DO NOT WORRY ABOUT ANYTHING! You will be with an outstanding group of people and you will have a fantastic adventure.

What does an average day/week look like as a participant of this program?

Because of the heat in Ghana, all 10 of us only worked in the mornings.

In construction, we left for our 30-minute walk to the site around 6:30 am and it was an enjoyable walk, as everybody waved and greeted us. We returned to our compound around noon on motorbikes.

The childcare group prepared breakfast and lunch for the school children and were finished by 1 pm. Their school was only a 5-minute walk. Afternoons and evenings were spent reading, playing games, interacting with the children.

Weekends were for sightseeing, usually gone for 2 days (at our expense).

Going into your experience abroad, what was your biggest fear, and how did you overcome it? How did your views on the issue change?

I had no fears, no concerns. The website provides all the information that you need about your program. The country website (tourism) provides the rest.

As for safety, always remember that you are in a group. There are no safety concerns at the placement site, and we traveled on weekends in groups for 8 or more. Local people are very hospitable and helpful. You will soon discover that you have no worries.

Enjoy your stay.

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