Japan offers a wide variety of options for the gap year traveler, from the ancient ruins of the Shinto areas and the awe-inspiring temples in the rural tropics to the bustling chaos of the Tokyo street life. In a single day, you can experience over 1,000 years of jaw-dropping artistic and cultural history. Clear your mind with some Buddhist meditation or be over stimulated by the neon flashing lights of the major cities. Japan illuminates every aspect of human growth and all within an island smaller than California!

From Sapporo, a beautiful island just north of Japan (with lovely greenery in the summer and even better snow in the winter) to Osaka’s down-to-earth people and its hearty cuisine, Japan is a marvel of modern technological and scientific achievement mixed with a unique blend of ancient traditions, including some of the most vibrant architecture in the world. Visit this stunning country and be blown away by its people, its culture, and its awe-inspiring beauty!


Most volunteer organizations in Japan will help you with Japanese lessons and arrange a multitude of opportunities to meet people and enjoy many cultural activities. Japan is arguably one of the most technologically advanced countries in the world, however, there is still a demand for volunteers. Work with medical organizations, shelters for the elderly, half-way homes, and help repair any damaged infrastructure from a recent tsunami. You can also be involved with educational administrative and English teaching programs. It’s difficult to choose when there are so many options!

Adventure Travel

The cities (primarily Tokyo) are filled with dance clubs, a nightlife scene that is almost unparalleled throughout the world. But an extravagant nightlife and Tokyo’s technological wonders are not the only things to see in Japan. While visiting the country, make sure to see Kyoto, a thrilling step back in time, where you can partake in traditional tea ceremonies, go to temples, shrines, and classic performances of kabuki. While in Japan, make sure to visit Okinawa, a beach resort paradise. Don't forget to dine at amazing restaurants with futuristic interior designs and incredible delicacies!


With the largest metropolitan economy in the world, Tokyo is known for its automobile, electronic, and chemical industries. Home to several of the world’s largest investment banks and insurance companies, Tokyo is the hub of Japan’s transportation, publishing and broadcasting businesses. Summer, spring, and fall programs are always available and interning in Japan is the perfect way to build an impressive portfolio, become proficient in another language, and demonstrate your ability to adapt and think quickly in the workplace.

Cost of Living in Japan

Although one Japanese yen is about 0.0093 U.S. dollars, the cost of living in Japan is high. In Tokyo, for example, a single bedroom can cost an average of $850 per month in the city center. Food, groceries, and taxicabs are no less expensive but are of superb quality. Transportation is abundant, including subways, buses, and high-speed trains that travel throughout the country. It’s wise to save up some money if you plan on staying in a metropolitan area, so you can have the full experience; Japan is world-renowned for its bustling nightlife.

Visa for Your Gap Year in Japan

The kind of visa you'll need for Japan depends on the type of gap year program you choose to do. If you choose to teach abroad, you'll need a work visa. Many schools will help you with the visa paperwork and may even sponsor it, meaning you won't have to pay the fee! If you choose to volunteer you may just need a tourist visa. If you're hired for an internship in Japan, you may need a Designated Activities visa. Each activity may have its own regulations, so make sure to check with your program, volunteer organization, or employer. Or, if you're taking a gap year independently, make sure to check with the Japanese Embassy for the most up to date information regarding visas.

Culture and Etiquette in Japan

Saving face is crucial in Japan. The Japanese believe that turning down a request causes embarrassment for the other person. You must have high standards with your peers but always be kind and honest when rejecting an offer, as the Japanese pride themselves with their work ethic and honesty. The Japanese try not to openly criticize, insult, or put anyone on-the-spot.

Harmony is also highly valued in Japanese society. Harmony, the guiding philosophy for many, means that Japanese children are raised to cooperate with others from the time they go to pre-school. These relationships are meant to form a great loyalty between family members and fellow citizens. As a result, the Japanese place great emphasis on politeness, personal responsibility, and working together for the universal, rather than the individual, good. They always attempt to present facts (that might be disagreeable) in a gentle and indirect fashion. Humility is a must! For the Japanese, unity + harmony = productively. Everyone deserves a bow and respect.

Knowledge about Japan’s health and safety is vital for every student and traveler. Since Japan is one of the most developed countries in the world, the medical facilities are excellent. While medical care in Japan is exquisite, the English-speaking physicians are expensive and limited. Luckily, Japan has established a national health insurance scheme for foreigners staying with long-term visas.

Japan does not suffer from widespread disease. In fact, it is one of the cleanest countries in the world. Hygiene standards are high and medical facilities (although expensive) are widely available. Japan has strong regulations on local businesses so the food is almost always safe to eat and the tap water is crystal clear.

Japan is also one of the safest countries in the world. The crime rate is extremely low but still prevalent (as with all countries). Stay away from dark alleyways at night and always avoid illegal substances (punishments are extremely severe in Japan). If the Japanese Mafia “makes you an offer that you can’t refuse,” call the police ASAP!

Gap Year Programs in Japan

Displaying 1 - 15 of 21 programs
EF Gap Year
EF Gap Semester: Customizable 12-Week Program in Multiple Destinations
Multiple Countries
9.75 •8 reviews

Embark on a unique global experience in 12 weeks. EF Gap Semester is...

EF Gap Year
EF Gap Year: Customizable 25-Week Program in Multiple Destinations
Multiple Countries
9.56 •9 reviews

Eager to become more worldly and prepared for college in just 25 weeks...

EA Ski & Snowboard
Ultimate Gap Year Ski Instructor Training Program
Multiple Countries
9.8 •5 reviews

Do you want to spend a winter gap year in the world's top ski...

City Experience Program in Tokyo, Kyoto & Fukuoka for Canadians 18 - 30
10 •2 reviews

Stepabroad’s Japan City Experience for Canadians aged 18 to 30 helps...

World Unite!
Working Holidays, Volunteering & Internships in Japan | World Unite!
10 •2 reviews

Fascinating cities, deeply rooted culture, magical beaches and...

Canadians: Work at a Japanese Ski Resort
10 •1 review

Do you love the ski and snowboard season? Spend the winter at Japan's...

Learn Japanese in the Summer in Tokyo
10 •3 reviews

So you’ve heard about the modern architecture, the glorious food and...

The Intern Group
Gap Year Internships in Asia with The Intern Group
Multiple Countries

The Intern Group is the leading provider of international internships...

LEX Language Project
Incredible Gap Year Program for All in Tokyo
9.67 •6 reviews

Part international work experience, part cultural ambassadorship, part...

CIEE Global Navigator
CIEE Gap Year in Kyoto, Japan – Japanese Language & Culture

Take part in traditional tea ceremonies and Taiko drumming. Learn the...

Travel Hokkaido
Language and Personal Development Program in Japan
10 •1 review

Be The Change (BTC) is a Japanese language and personal development...

CET Academic Programs
Pre-College at CET Japan: Global Perspectives & Intensive Japanese

Spend the summer learning Japanese in Osaka or exploring how Japanese...

CET Academic Programs
Gap at CET Japan: Intensive Japanese Language

Are you ready to dive into Japan and get learning? Gap at CET Japan is...

Scotia Personnel
Scotia Personnel Au pair in Japan

This is a wonderful opportunity to experience Japanese life and...

World Au Pair in JAPAN
Be an Au Pair in Japan

Do you have an interest in Japanese lifestyle and culture? Then, being...

New Jobs

View the latest job postings on our job board. A great way to earn work experience during your gap year!

Frequently Asked Questions

  • Can I go to Japan without a visa?

    If you're from a number of countries, you may not need to get a short-term visa before arriving in Japan. These include the EU, Australia, Argentina, the United States, and others. If you're interning or working in Japan, make sure to get the appropriate visa for your situation -- check the Japanese Embassy for the latest information before you book your tickets.

  • How much does it cost to live in Japan for a year?

    The cost of living in Japan is typically on the higher side. You should budget ~$2,000 - $2,500 to live in Japan per month ($24,000 - $30,000 per year), which you should take into account when considering your gap year. A bedroom in the city center can cost around $850 per month. And, you will also need to budget for meals, entertainment, utilities, and transportation which can add another $1,500 or more to your monthly total.

  • What are the most popular types of gap year programs in Japan?

    The most popular types of gap year activities in Japan include volunteering with the elderly, learning Japanese, teaching English, and interning in the business sector.

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