Virtual Gap Year Programs

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Virtual Gap Year Programs


The popularity of gap years continues to grow across the U.S. and around the world as more and more students (and parents) recognize the many benefits of these structured breaks from academia. Now, with the advent of many distance learning technologies, gap years can also take place virtually, meaning students can participate in organized gap year experiences from the comfort of their own home!

A virtual gap year can be anything from an online internship to a remote volunteering opportunity to a more hybrid experience that combines any number of professional and personal growth opportunities. You’ll most likely find yourself connecting with peers and mentors around the world, gaining unique networking opportunities and learning about different cultures and places.

While a virtual gap year may not exactly scratch that travel itch, it certainly comes with numerous benefits that can help prepare you for college or help you navigate a transitional phase of life after graduation. Plus, these programs are often offered at a fraction of the cost of in-person programs since there are fewer associated fees.

Choosing a Program

When it comes to virtual gap year programs, there are any number to choose from. Here are some possible paths you could pursue on your gap year:

Apply for an internship: If you’re hoping to use your gap time to build concrete skills to take you into college and beyond, an internship can be a great way to get hands-on experience in an industry of your choice. Fields range from marketing and communications to graphic design and everything in between. These programs will generally help you build important professional skills and will also give you the opportunity to network with a global community.

Volunteer for a cause: Volunteering is a great way to develop key skills while also supporting communities in need. If you already have expertise in an industry, you may be able to volunteer those skills with a worthy international organization that is in need of help but doesn’t have the budget to hire someone. And if you don’t yet have niche skills, you may be able to find a volunteer provider looking for eager people that they can train!

Learn a new skill or get a certification: If you’ve ever been interested in coding, maybe you try your hand at a remote coding bootcamp. If you’ve entertained the idea of teaching English abroad, maybe you get TEFL certified so that you will be a more desirable candidate. If there is a skill that you’d like to develop, there’s most likely a gap year program to suit your needs. Some other common areas of interest are writing, outdoor adventure skills, leadership training, and more!

There are also programs that are hybrid in nature and offer a combination of the options mentioned above, plus might incorporate courses you can take for college credit, activities in your own local community (check out domestic programs as a way to cut down on costs and potential travel restrictions), or an in-person element at some point during the program.

Some things you’ll want to consider when choosing a program are the length, program dates, total program costs, professional and personal development opportunities, and how it fits into your future goals.

Planning Your Experience

If you’ve decided to join a virtual gap year, you’ll want to make sure you get the most out of your experience by planning ahead. It’s important to think about your goals and how that can impact the type of program you choose and how you plan your gap time.

Before settling on a program, ask yourself these questions:

  • What am I hoping to get out of this experience? What are my goals for my gap year?
  • How will my gap year fit into future academic or career plans?
  • What is my budget?
  • Do I thrive in more structured environments or am I a strong independent worker?
  • How much time can I commit to this experience?

The answers to these questions will help you narrow down your choices and point you towards a program that is aligned with your interests and goals.

Need to Know

A virtual gap year may not leave you with hundreds of Instagram-able photos, but it can still be a valuable and rewarding cultural experience.

Virtual programs are not meant to replace on-the-ground travel, but they are a great alternative that makes the gap year experience accessible to everyone, regardless of budget. Plus, for many individuals who choose digital experiences, those online international adventures are simply precursors to in-person adventures. Choosing to take a gap year online now does not negate the possibility of traveling in the future.

So whatever your reasons, choose a virtual program that fits your needs and helps you become part of a global community!

What People Are Saying

Gap Year Solutions: Accredited Gap Year Planning and Internships

Katherine was extremely helpful and encouraging while helping me plan my gap year. She provided lots of insight and encouragement, and really helped create a unique and personalized experience for me...
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Gap Year Solutions: Accredited Gap Year Planning and Internships

Katherine helped our family navigate exciting and important gap year decisions. What I appreciated most is that she put the student in the driver's seat, letting the have agency over decisions...
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Gap Year Solutions: Accredited Gap Year Planning and Internships

As a parent of an 18-year-old student who completed her gap year in 2022-2023, I highly recommend Gap Year Solutions - which provided ongoing, expert consulting to my daughter during her gap year...
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Frequently Asked Questions

  • What is the time commitment of a virtual gap year?

    Due to the range of online gap year programs, it’s hard to predict the exact time commitment required. If you’re participating in a virtual internship or volunteering online, you should expect at least 15 hours a week or more and a total length of anywhere from 4 weeks to 10 months.

  • What are the benefits of a virtual gap year?

    A virtual gap year will support your growth as a professional by teaching you critical leadership skills and connect you with like-minded individuals from around the globe. Partaking in a virtual gap year program will help you invest your time in growing and navigating your next life stage.

  • How much does a virtual gap year cost?

    The cost of online programs vary significantly, but many range from as little as USD 1000 to 10,000. That said, these programs can include college credits, professional development training, and certifications.

  • What are the most popular online gap year programs?

    With the travel restrictions and health and safety guidelines related to international travel, gap year providers have developed meaningful programs that provide many of the benefits from travel, all from the comfort of your couch. Popular virtual gap year programs include leadership training, professional development, and social innovation. Online internships and volunteering are both options for a virtual gap year.