Gap Year in Auckland, New Zealand

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Gap Year Programs in Auckland

Gap Year in Auckland, New Zealand


Christchurch is New Zealand's capital, but Auckland, on the North Island, is its biggest city, thanks to the recent merging of Auckland center and four surrounding cities. Its vibe centers on Waitemata Harbour and the Hauraki Gulf, and if you choose the city for your gap year base, sooner or later you'll find yourself on a boat looking back at the city's stunning skyline. From its Māori roots to its latest ranking of fourth in the world for quality of life, Auckland constantly surprises the visitor – and those who stay longer positively fall in love.

Program Types


If you're looking to volunteer in New Zealand, you can find a wide range of projects ranging such as social work, helping endangered species, or educating communities about sustainability and nature conservation.

Adventure Travel

Adventure travel was practically invented in New Zealand, and it remains the world champion of activities that involve heart-racing fun. Whether you're interested in bike riding, skiing, water activities, and more, New Zealand is the perfect location for your adventure gap year.


You'll find plenty of professional internships in Auckland, arguably New Zealand’s business capital and the center for many international companies. You can apply for an internship directly through the website of the company you're interested in or through a third-party internship program provider, like the ones here on GO!

Planning Your Trip

Visas for Auckland

Visitors from most major countries do not need a visa to enter New Zealand for a three-month duration. The following visas are available for those who want to spend more than three months in Auckland:

  • Temporary Work Visa: For people 18-30 who have a job offer, or for students who are studying or have studied in New Zealand, and want to continue their stay while working.
  • Working Holiday Scheme: Depending on your country, those aged 18-30 can apply for a stay of up to 12 months. Eligibility and other requirements can be found online. You can work, but not accept a permanent position, and you can also sign up for classes/courses while in country. Note that a return ticket and a minimum amount of money in a bank account are among the requirements.
Cost of Living in Auckland

The cost of living in Auckland is classified as Medium. It's possible to get along just fine on a modest budget, and there are many inexpensive options if you want to keep costs down. The following are average prices as shown on Numbeo (all USD):

  • Apartment (1 bedroom) Outside of Centre $825.83
  • Basic (Electricity, Gas, Water, Garbage) for 85m2 Apartment $260.14
  • Monthly Transportation Pass (Regular Price) $105.29
  • Pack of Cigarettes (Marlboro) $13.21
  • Eggs (12) $3.84
  • Coke/Pepsi (0.33 liter bottle) $2.06
  • Meal for 2, Mid-range Restaurant, Three-course $66.07

The average monthly disposable salary after taxes is $2,841.69, so it's possible to stay on budget while living in Auckland.

Health and Safety in Auckland

Auckland is a safe city by international standards; but as with any city, being aware of your surroundings and being street smart will go a long way to staying safe. The biggest "threat", if it can even be called that, would probably be the neighborhoods that are home to a cluster of bars and pubs. Karangahape ("K") Road is the most notorious of the bunch, and it is advisable to go in a group if visiting Queen Street.

As mentioned earlier, New Zealand is a popular destination for extreme sports experiences. Chances are, the adventurous vibe will be contagious and you'll be tempted to join in the fun. If so, go with recommended, licensed and professional establishments - and follow their directions and admonishments to the letter (AucklandNZ). It is worth checking your travel insurance policy to check whether you are covered in the event of injury while participating in extreme sports.

The emergency number for all of New Zealand is 111; the police request that you report any crime no matter how petty, as it helps them do their job better.

Contributed by Amanda Lansdown

What People Are Saying

New Zealand Work & Travel Programs with INTRO Travel

Have just finished the 17 day New Zealand North and South tour with Jess Sargent and what an experience. Jess has been the most amazing group leader from day one always making sure that each member of...
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New Zealand Work & Travel Programs with INTRO Travel

Our group leader was jess who was down to earth and charismatic,Always there to answer questions. We all think jess would be the perfect person as a group leader in Sri Lanka The intro trips our are...
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New Zealand Work & Travel Programs with INTRO Travel

My Intro travel NZ tour was awesome. Jess was a great team leader! She knew the country, everything organised was seemless and she’s great fun! The variety of activities was good and the optional...
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