To most, Honduras is known for its incredibly breathtaking beaches, crystal clear waters, and vast forests filled with wildlife -- but what if we told you there was more to Honduras? What if we told you you could find real opportunity here... with an internship?

With a large number of organizations migrating to Honduras for business, environmental preservation, missions, and teaching, there are numerous internship opportunities just waiting for you.

Honduras is a culturally phenomenal place. The people are incredibly welcoming and the views aren't too bad either. Interning in Honduras will allow you to grow as a person by immersing yourself in a new culture, make new friends, and maybe even learn a new language.

From Dive Master to interning with the U.S. Embassy, Honduras is full of choices for hopeful interns. Making the move to a foreign country for an extended period of time is not easy, so it is best to start researching the type of program that interests you early!

U.S. Embassy

The U.S. Embassy hires new interns every year to travel to Honduras and work in the Foreign National Intern Program. The applications are required to be submitted before April of the year you wish to apply. The program begins the following August and lasts anywhere from a few weeks to a few months.

If you're not a U.S. citizen, Honduras is home to 25 embassies from all over the world, contact your local governments for information on interning in your embassy.


Honduras is home to thousands of different species that roam its vast rain forests and the ocean. Environmental and wildlife preservation internships are abundant in Honduras.

While working to preserve a forest or a species, these internships will allow a hands-on experience working in the true heart of Honduras. Applications are available year-round and are suggested to apply 1-2 months before your desired start date. Internships can last from a couple months to a full year.


For those looking to give back, Honduras is a hot spot for mission internships with companies like UrbanPromise. Interning with a mission organization may require working as a mentor to children, teaching English, or working at bilingual camps.

These kinds of programs are usually around 2-4 weeks and occur in the end of the summer between July and August, or during the summer between June and July. It's best to apply for these programs by the end of April.

Work Culture

The Honduran work culture aligns with the "island time" lifestyle. The attitude is incredibly laid back. Hondurans in an embassy position are not expected to work more than 5 and a half days a week.

Working on a reservation will require similar hours; working with a mission organization where teaching and mentoring is involved could require some extra hours a week.

"No hay de ora" means "there is no other way", and is a very popular saying among the locals. This means that although the work culture is laid back, Hondurans are expected to work hard. Employers expect tasks to be finished within the working day and finished properly.

Health & Safety

Visiting Honduras will require you to be cautious. It's advised to be careful, especially at night, when walking around the cities in Honduras. When with a program, it's unlikely you will find yourself alone, however it is always best to stick to the buddy system. It's also important to be aware of the different vaccinations needed before passing through security at the airport.

Work and Labor Laws

Immigration in Honduras is somewhat lax. Upon arrival you will be issued a 90 day visa on which you can work, play, tan, sightsee, really whatever you choose.

After 90 days you are required to exit the C-4 countries (Honduras, El Salvador, Guatemala, and Nicaragua) for 24 hours in order to reset the automatic 90 day visa.

If you know your stay is going to last longer than 90 days, you can apply for a one-time extension ahead of time.

The program or company that you are interning for will assist with any paperwork that needs to be filled out.

Living in Honduras is very inexpensive. Though most internships available are unpaid, or pay very little, you won't need much to cover your cost of living while there.

A regular trip to the grocery store picking up the essentials -- milk, eggs, bottle of water -- will cost no more than a few dollars. Typically, stocking your fridge for the week won't cost more than $25 USD.

Many internship programs provide room and board. If you're working on an environmental reservation they often provide meals; many mission internships do as well.

If you need to find an apartment, a one-bedroom in the city center is, on average, $250 USD. Utilities will run a little under $100 USD per month.

You can find many trinkets and handmade items in local markets. They also have clothing stores, so don't worry if you forget something essential.

Contributed by Brittany Gibson

Internship Programs in Honduras

Displaying 1 - 10 of 10 programs
Bilingual Education for Central America
Internship as a Program Administrator for Volunteer Projects in Honduras
10 •4 reviews

The Program Administrator is an in-country team member charged with...

The Science Exchange
The Science Exchange Sea Turtle Internship: LatAm & the Caribbean
Multiple Countries
8.96 •26 reviews

The Science Exchange is a non-profit organization that offers...

Omprakash EdGE
Intern in Latin America with Omprakash
Multiple Countries
9.33 •3 reviews

Omprakash is a top provider in supportive & educational relationships...

Bilingual Education for Central America
Short-term Internships for Volunteers in Honduras

BECA seeks short-term interns during the 2020-2021 school year in...

Honduras Child Alliance
Nutrition Internship / Healthy Snacks Coordinator for children

Hungry kids need healthy snacks! Your energy can benefit children in...

Global Nomadic
Wildlife Research Internship - Honduras

During your time at our project, you will be undertaking field...

Whale Shark and Oceanic Research Centre
Marine Conservation Internship in Honduras

WSORC was established to increase the presence and availability of...

MEDA International Missions
1 or 3 Month Internship in Honduras with MEDA

MEDA International Missions (MIM) is a program dedicated to further...

Intern in Honduras with NGOabroad!

Come help in Honduras! Teach English, literacy, or STEM (Science...

Teach A Man To Fish Partner School
Intern in Honduras with Teach A Man To Fish!

The Escuela Técnica Vocacional Dr. Stephen Youngberg is a technical...

Volunteer Programs in Honduras

Volunteering is also a great way to gain working experience in Honduras
  • Love Volunteers
    Make a REAL difference in Honduras - From just $269!
    10 •1 review

    Volunteer abroad in tropical Honduras with Love Volunteers and...

  • Operation Wallacea
    Conservation Research Assistant Program in Honduras
    9.5 •10 reviews

    Operation Wallacea is a research and environmental organisation...

  • United Planet
    Gap Year: 6-month+ Service Learning Opportunities in Honduras with United Planet
    10 •1 review

    Join United Planet on a gap year volunteer Quest in Honduras by...

  • Bilingual Education for Central America
    Teach in Honduras June 2020 - July 2021
    9.73 •22 reviews

    BECA exists to provide quality, affordable bilingual education to the...

  • A Broader View Volunteers Corp
    Most Rewarding Social Programs in La Ceiba, Honduras
    10 •16 reviews

    In La Ceiba there is a growing need for native English speakers to...

  • Honduras Child Alliance
    Children's Vacation Activities Program (VAP), Work with kids and live at the beach!
    9.8 •5 reviews

    Inexpensive and inspiring! HCA seeks volunteers who are energetic and...

    NPH Volunteer Program in Honduras
    9.63 •8 reviews

    Do you love children? Are you interested in serving in Latin America...

  • Volunteer Trip
    Volunteer Trip: Volunteer in Honduras!
    10 •2 reviews

    Volunteer on the Caribbean coast of Honduras in the culturally diverse...

  • Olancho Aid Foundation
    Olancho Aid: Serve at English schools in Honduras
    9.75 •4 reviews

    The Olancho Aid Foundation works to provide a quality Catholic...

New Internship Placements

View the latest intern placement postings on our job board.

What People Are Saying

As an Omprakash EdGE intern, I spent six months in Oaxaca, Mexico after completing a six week training course. The Spanish skills, level of personal confidence, and appreciation for Oaxacan culture...

Día de Muertos

When I finished my time in the military, I wanted to continue serving in another form, and I found it with BECA. I signed on for one year as a 2nd grade teacher, stayed for another year to teach the...

First day of school.

I was a college student looking to do something meaningful with my summer, and randomly stumbled upon The Science Exchange's website. The professional atmosphere of the website and other reviews I...

Before tagging the fin of the turtle I snagged a kiss

Related Internships Abroad Articles